SoulWelling

24/02/2022

Feelings of anxiety, depression, stress, fatigue and restlessness are common experiences during this global crisis. And you do not have to go through this alone.

To talk to a representative, message us on social media or contact us at 📱+92 323 3679203

17/02/2022

WhatsApp or Call to schedule appointment:
+92 323 3679203

💢Depression
💢Anxiety
💢Ocd
💢Anger issues
💢Sleep issues
💢Panic issues
💢Couple therapy
💢Career decision making

*NO MEDICATION ONLY THERAPY*

*Evening Timings*

Also available online
*By appointment only*

Location: Johar Town, Lahore.

Soulwelling is an organisation of Experienced and Professional Clinical Psychologists, providing co

18/05/2020

🙌🏽🙌🏽 Unfortunately, we still hear stories of parents resorting to abuse in order to ‘school’ a child. There’s nothing wrong with getting help if you’re a parent and feel stuck in a situation, rather than making your child grow up with trauma.

01/04/2020

A.U.T.I.S.M
Always Unique Totally Interesting Sometimes Mysterious!!

They are different but not less than anyone, how they can fit in to our world when they were born to stand out!!

Love the kids with Autism, respect their uniqueness and accept that they are differently-abled.

27/01/2020

Hope this brings enlightenment to many people that have turned schools into factories where children are taught to excel and compromise on their mental and physical healths.
Kudos to the management❤️

19/01/2020

♥️ “Man up”? Getting more “men” in mental health!

"The next time somebody tells you to “man up”, remember mental health affects us all regardless of gender so do not feel like being a man (or the perception of what it means to be a “man”) is a barrier to finding the path to a healthier, happier you.

Some of the ways to tackle this challenge include:
- Talking to someone you trust, a close friend or family member, maybe even your doctor (my sister was the first person I could open up)
- Reading more about mental health and the varied guidance and advice that is easily accessible
- Consider what are your weapons in this fight (i.e. the ways you combat poor mental health) – it could be anything from regular exercise to spending time with friends (for me, creative writing helps to lift me during the darker days)
- Finding a support group
- Getting involved in the great campaigns and activities that raise awareness of mental health" (via https://www.mind.org.uk/)

30/12/2019

Express yourself with art when you run out of words.
Benefit of art therapy is that it helps those who don’t like expressing themselves with words. Artwork can tell a lot about our emotions and thoughts while creating artistic works. It's really beneficial to those dealing with depression, stress, anxiety, addiction to drugs, alcohol, and gambling, grief, cancer, trauma, and a variety of other issues.

20/10/2019

Beyond Diagnosis.

One Day Workshop was held in Islamabad on 19th October on following Topics:
-Bipolar Disorder: From diagnosis to management
-Psychological First Aid: To whom and when to provide.
and
-Solution Focused Therapy.

Speakers:
-Dr Mazhar Iqbal Bhatti
Head of Psychology Department IIU Islamabad.

-Ms. Halima Khurshid
Clinical Psychologist/ Lecturer UMT-Lahore.

19/10/2019

Thankyou Islamabadians for making our event super successful❤️

Pictures will be uploaded soon!🥀

18/10/2019

Mr. Muhammad Afzal, Lecturer in English, Govt MAO College, Lahore. .................................
"He was charged with allegations of harassment. A college committee was constituted which cleared of him from the charges. However, it brought a great damage to his repute. It is heard that his wife left him coz of this incident.
He wrote an application, on 8th October 2019, to college administration for an offcial letter to exonerate him. On 9th October , he committed su***de."*

* From a reliable source.

13/10/2019

Stop result Shaming...