Dr. Shams Physiotherapist

Dr. Shams Physiotherapist CEO-Lahore Physio | Member PPA & CAHSP | Kinesio-taping certified
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An ACL injury doesn’t have to mean the end of your active life. It’s your chance to come back stronger, smarter, and mor...
22/11/2025

An ACL injury doesn’t have to mean the end of your active life. It’s your chance to come back stronger, smarter, and more resilient. 💪 At Dr. Shams’ clinic, we don’t just help you heal—we help you recover with the precision, strategy, and dedication of a professional athlete.

Your journey to a full recovery starts with the right knowledge. Tap the link below to learn our smarter approach to ACL rehabilitation.

👉 https://drshamsulhaq.com/acl-reconstruction/

SportsPhysio Physiotherapy DrShams InjuryRehab SportsRecovery

Great news for those who want to pursue their career in Physiotherapy! 💪 The Allied Health Professionals Council has off...
21/11/2025

Great news for those who want to pursue their career in Physiotherapy! 💪 The Allied Health Professionals Council has officially approved the standardized curriculum for F.Sc./Diploma in Physiotherapy Sciences. This paves a clear and recognized path for aspiring physiotherapists across all educational boards in Pakistan.

21/11/2025

That little pop sound in your knee? It’s not always harmless.
Whether it happens during squats, stairs, or just standing up your body is trying to tell you something. Most people brush it off as “normal” aging.
But that clicking noise could mean: - Your kneecap isn’t tracking right. - Muscles like the glutes or quads are out of sync. -
Tight structures (like the IT band) are pulling your kneecap sideways. -
Your joints aren’t moving in harmony yet.
Here’s the science: Knee clicking (aka crepitus) often means there’s mechanical imbalance sometimes due to tight muscles, poor movement patterns, or early cartilage wear. -
BUT it doesn’t always mean damage. It’s a sign your body needs attention not fear. Instead of worrying, act early, contact your physiotherapist today!

Clinics in Lahore:
MSK Hospital, Johar Town (Tue & Sat | 6 PM - 9 PM)
https://maps.app.goo.gl/SYsDenxbsgoYQCAcA
MH Memorial Hospital, Faisal Town (Mon, Wed, Thurs, Fri | 6 PM - 9 PM)
https://maps.app.goo.gl/GmuL5Fs5rBew3xjb6

Book Your Appointment: +92 321 8451888
Website: https://drshamsulhaq.com/

Sciatica or Piriformis Syndrome? 🤔 They feel incredibly similar, but knowing the difference is the first step to getting...
20/11/2025

Sciatica or Piriformis Syndrome? 🤔 They feel incredibly similar, but knowing the difference is the first step to getting the right relief.

Swipe through to learn:
👉 What Sciatica actually is (it’s a symptom, not a diagnosis!)
👉 The key signs of Piriformis Syndrome
👉 A simple tip to help you tell them apart

Struggling with shooting pain or constant discomfort? You don’t have to just live with it. Expert help is available.

Clinics in Lahore:
MSK Hospital, Johar Town (Tue & Sat | 6 PM - 9 PM)
https://maps.app.goo.gl/SYsDenxbsgoYQCAcA
MH Memorial Hospital, Faisal Town (Mon, Wed, Thurs, Fri | 6 PM - 9 PM)
https://maps.app.goo.gl/GmuL5Fs5rBew3xjb6

Book Your Appointment: +92 321 8451888
Website: https://drshamsulhaq.com/

19/11/2025

Struggling with a stiff wrist after your procedure? Don’t just wait—activate! ▶️ See this effective exercise demonstrated by Dr. Shams to help restore your wrist extension and get you back to doing the things you love.

Clinics in Lahore:
MSK Hospital, Johar Town (Tue & Sat | 6 PM - 9 PM)
https://maps.app.goo.gl/SYsDenxbsgoYQCAcA
MH Memorial Hospital, Faisal Town (Mon, Wed, Thurs, Fri | 6 PM - 9 PM)
https://maps.app.goo.gl/GmuL5Fs5rBew3xjb6

Book Your Appointment: +92 321 8451888
Website: https://drshamsulhaq.com/

Stop Guessing, Start Healing! 💡Did you know not all back pain is the same? Understanding the Type of Back Pain you have ...
17/11/2025

Stop Guessing, Start Healing! 💡

Did you know not all back pain is the same? Understanding the Type of Back Pain you have is the first and most crucial step toward effective, lasting relief.

Ready to Fix Your Back Pain the Right Way?
A proper diagnosis is key. Don’t wait—visit us to get a personalized treatment plan from Dr. Shams-ul-Haq, Physiotherapist.

Clinics in Lahore:
MSK Hospital, Johar Town (Tue & Sat | 6 PM - 9 PM)
https://maps.app.goo.gl/SYsDenxbsgoYQCAcA
MH Memorial Hospital, Faisal Town (Mon, Wed, Thurs, Fri | 6 PM - 9 PM)
https://maps.app.goo.gl/GmuL5Fs5rBew3xjb6

Book Your Appointment: +92 321 8451888
Website: https://drshamsulhaq.com/

15/11/2025

Char chrirag tere✨💫

❤️ ❤️

13/11/2025

Real results, real stories. 🔊 Listen to this incredible feedback from a patient who came to us suffering from severe shoulder pain. At Dr. Shams’s Clinic, we are dedicated to providing personalized care that gets you back to the life you love. Your health is our greatest success.

Clinics in Lahore:
MSK Hospital, Johar Town (Tue & Sat | 6 PM - 9 PM)
https://maps.app.goo.gl/SYsDenxbsgoYQCAcA
MH Memorial Hospital, Faisal Town (Mon, Wed, Thurs, Fri | 6 PM - 9 PM)
https://maps.app.goo.gl/GmuL5Fs5rBew3xjb6

Book Your Appointment: +92 321 8451888
Website: https://drshamsulhaq.com/

Today, on World Pneumonia Day, we stand united in the fight against a preventable illness. 💙 Pneumonia remains a leading...
12/11/2025

Today, on World Pneumonia Day, we stand united in the fight against a preventable illness. 💙 Pneumonia remains a leading cause of death for children and the elderly worldwide, but awareness and action can save lives.

At Dr. Shams’ clinic, we believe in the power of prevention and rehabilitation. Let’s use this day to spread knowledge, support vulnerable communities, and pledge to protect lung health.

Together, we can breathe easier.

Share this post to spread awareness!

Clinics in Lahore:
MSK Hospital, Johar Town (Tue & Sat | 6 PM - 9 PM)
https://maps.app.goo.gl/SYsDenxbsgoYQCAcA
MH Memorial Hospital, Faisal Town (Mon, Wed, Thurs, Fri | 6 PM - 9 PM)
https://maps.app.goo.gl/GmuL5Fs5rBew3xjb6

Book Your Appointment: +92 321 8451888
Website: https://drshamsulhaq.com/

Don’t let back pain dictate your life. It’s time to take control and rise again! ✨With Dr. Shams ul Haq’s expert and com...
10/11/2025

Don’t let back pain dictate your life. It’s time to take control and rise again! ✨
With Dr. Shams ul Haq’s expert and compassionate physiotherapy care, effective relief is right here in Lahore. Get back to doing what you love.

Your journey to a stronger, pain-free spine starts now.

Clinics in Lahore:
MSK Hospital, Johar Town (Tue & Sat | 6 PM - 9 PM)
https://maps.app.goo.gl/SYsDenxbsgoYQCAcA
MH Memorial Hospital, Faisal Town (Mon, Wed, Thurs, Fri | 6 PM - 9 PM)
https://maps.app.goo.gl/GmuL5Fs5rBew3xjb6

Book Your Appointment: +92 321 8451888
Website: https://drshamsulhaq.com/

Call to Action:
➡️ Save this post so you have the number when you need it!
➡️ Tag a friend or family member who needs to see this.

09/11/2025

Celebrating ! 🎉 Let’s honor the visionary poet Allama Iqbal who inspired us to dream big and strive for a better tomorrow. 🌟 Let his words echo in our hearts, guiding us towards unity, progress, and a brighter future for our beloved country. 🇵🇰
🎂

Address

1 M Block Model Town Ext. Main Boulevard Faisal Town Lahore
Lahore

Opening Hours

Monday 12:00 - 21:00
Tuesday 12:00 - 21:00
Wednesday 12:00 - 21:00
Thursday 12:00 - 21:00
Friday 12:00 - 21:00
Saturday 12:00 - 21:00

Telephone

03218451888

Website

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