Nutrition & Dietation Dr Tayyaba Riaz

Nutrition & Dietation Dr Tayyaba Riaz We Provide Customized Diet Plan obesity Diabetes,Hypertention,Hypothyroidism,dyslipidemia pcos

πŸ’ͺ✨ Start the Year Strong! ✨πŸ’ͺMake 2026 the year you finally put your health first! 🌟πŸ”₯ Our Services Include:βœ”οΈ Personalize...
01/01/2026

πŸ’ͺ✨ Start the Year Strong! ✨πŸ’ͺ

Make 2026 the year you finally put your health first! 🌟

πŸ”₯ Our Services Include:
βœ”οΈ Personalized workout plans
βœ”οΈ Weekly fitness classes
βœ”οΈ Nutrition tips & meal guides
βœ”οΈ Progress tracking & ongoing support
βœ”οΈ Fun challenges & exciting prizes 🎁

πŸ“… Starting From: 1st January 2026

New year. New habits. Stronger YOU.
DM now to reserve your spot! πŸ’¬

31/12/2025

πŸŽ₯ Miss Tayyaba shares simple remedies for constipation! 🌿

Struggling with bloating or irregular bowel movements?
Learn easy, natural, and effective tips to improve digestion and relieve constipation the healthy way πŸ’š

Your gut health matters β€” small daily habits can make a big difference!

πŸ‘©β€βš• Miss Tayyaba – Dietitian & Nutritionist
πŸ’» Online Consultations Available
πŸ“ž 0311 0573334

DM for personalized gut-health guidance πŸ’¬

29/12/2025

πŸŽ₯ Watch Dr. Tayyaba talking about this common mindset!

Most people think about weight loss only when the New Year starts…
But real change doesn’t need a date on the calendar. πŸ’­

Your health journey can start today, not β€œnext year.” πŸ’ͺ✨

πŸ‘©β€βš• Miss Tayyaba – Dietitian & Nutritionist
πŸ’» Online Consultations Available
πŸ“ž 0311 0573334

DM to start your weight loss journey now! πŸ’¬

A day to honor the vision, leadership, and sacrifice of Quaid-e-Azam Muhammad Ali Jinnah β€” the founder of Pakistan.Let u...
25/12/2025

A day to honor the vision, leadership, and sacrifice of Quaid-e-Azam Muhammad Ali Jinnah β€” the founder of Pakistan.
Let us remember his principles of faith, unity, and discipline and strive to live by them every day.

✨ β€œWith faith, discipline and selfless devotion to duty, there is nothing worthwhile that you cannot achieve.”

Not all carbs are created equal!These bad carbs can spike blood sugar, increase cravings, and slow down weight loss πŸ‘‡πŸš« W...
24/12/2025

Not all carbs are created equal!
These bad carbs can spike blood sugar, increase cravings, and slow down weight loss πŸ‘‡

🚫 White bread
🚫 Soda & sugary drinks
🚫 Pastries & baked sweets
🚫 Sugar-loaded cereals

Swap them with whole grains, fiber-rich foods, and natural carbs for better energy and fat loss πŸ’ͺ🌿

πŸ‘©β€βš• Miss Tayyaba – Dietitian & Nutritionist
πŸ’» Online Consultations Available
πŸ“ž 0311 0573334

DM to learn how to choose the right carbs for your body ✨

πŸ’‘ Did You Know? πŸ’‘πŸ‘©β€βš• Miss Tayyaba – Dietitian & NutritionistπŸ’» Online Consultations AvailableπŸ“ž 0311 0573334DM to get your...
23/12/2025

πŸ’‘ Did You Know? πŸ’‘

πŸ‘©β€βš• Miss Tayyaba – Dietitian & Nutritionist
πŸ’» Online Consultations Available
πŸ“ž 0311 0573334

DM to get your personalized diet plan today! ✨

πŸ”₯ 6 Great Foods for Fat Loss πŸ”₯Fat loss isn’t about starving β€” it’s about eating smart πŸ’ͺEat right. Stay consistent. Resul...
19/12/2025

πŸ”₯ 6 Great Foods for Fat Loss πŸ”₯
Fat loss isn’t about starving β€” it’s about eating smart πŸ’ͺ

Eat right. Stay consistent. Results will follow ✨

πŸ‘©β€βš• Miss Tayyaba – Dietitian & Nutritionist
πŸ’» Online Consultations Available
πŸ“ž 0311 0573334

DM for a customized fat-loss plan πŸ’¬

πŸ₯— Build a Healthy Plate, Build a Healthier You!A balanced plate fuels your body, boosts energy, and supports long-term w...
18/12/2025

πŸ₯— Build a Healthy Plate, Build a Healthier You!
A balanced plate fuels your body, boosts energy, and supports long-term wellness.
Aim for the right mix every day:
βœ” Vegetables & fruits
βœ” Lean protein
βœ” Whole grains
βœ” Healthy fats

Small choices on your plate make a big difference in your health journey. 🌿✨

🌾 Fiber Is Good for You β€” Here’s Why!Fiber isn’t just about digestion… it’s a game changer for overall health πŸ’šSmall dai...
16/12/2025

🌾 Fiber Is Good for You β€” Here’s Why!
Fiber isn’t just about digestion… it’s a game changer for overall health πŸ’š

Small daily changes β€” like adding fruits, veggies, whole grains & seeds β€” make a BIG difference! 🌱

πŸ‘©β€βš• Miss Tayyaba – Dietitian & Nutritionist
πŸ’» Online Consultations Available
πŸ“ž 0311 0573334

DM to get your personalized diet plan ✨

5 days easy weightloss plan with fancy, premium, affordable, tasty and healthy foods.
10/12/2025

5 days easy weightloss plan with fancy, premium, affordable, tasty and healthy foods.

5 days diet plan with Premium, affordable, tasty and healthy foods.
10/12/2025

5 days diet plan with Premium, affordable, tasty and healthy foods.

Address

DHA PHASE 5 CCA FIRST FLOOR BUILDING 19
Lahore
54000

Opening Hours

Monday 16:00 - 20:00
Tuesday 16:00 - 20:00
Wednesday 16:00 - 20:00
Thursday 16:00 - 20:00
Friday 16:00 - 20:00
Saturday 16:00 - 20:00

Telephone

+923214302067

Website

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