Nutrition & Dietation Dr Tayyaba Riaz

Nutrition & Dietation Dr Tayyaba Riaz We Provide Customized Diet Plan obesity Diabetes,Hypertention,Hypothyroidism,dyslipidemia pcos

🏆 Another Achievement Unlocked! 🏆Proud moment for us as Dr. Tayyaba receives yet another award for her dedication, exper...
05/11/2025

🏆 Another Achievement Unlocked! 🏆
Proud moment for us as Dr. Tayyaba receives yet another award for her dedication, expertise, and exceptional contribution to the field of nutrition and wellness. 🌿✨

Her mission remains the same — to transform lives through smart nutrition and sustainable health choices! 💪

Let’s celebrate this milestone together! 🎉
🍎

03/11/2025

🔥 Lose Up To 8–10 Kgs in Just 60 Days! 🔥

Struggling to lose weight no matter what you try? 💭
Let Dr. Tayyaba help you achieve real results with a personalized nutrition plan — no crash diets, no unrealistic promises! 🌿

✨ Over 700+ successful transformations and counting!
💬 Book your FREE 5-Minute Consultation Call today and take the first step toward your dream body.

💖 DM “Ready” to begin your transformation today!

31/10/2025

🎥 Watch Dr. Tayyaba talking about STRESS! 💭
How it affects your health, hormones, and daily life — and what you can do to manage it naturally. 🌿✨

Don’t let stress control your life — learn how to take control instead! 💪

💻 Online Consultations Available
📍 Chugtai Medical Centre, Askari 11, Bedia Road
📍 Australian Polyclinic, Building 19, CCA, Phase 5, DHA Lahore
📞 0311 0573334

🍭 8 Things That Happen When You Stop Eating Sugar 🍭Ready to see how powerful your body can be without sugar? 🚫✨From glow...
29/10/2025

🍭 8 Things That Happen When You Stop Eating Sugar 🍭

Ready to see how powerful your body can be without sugar? 🚫✨
From glowing skin to better sleep and sharper focus — cutting out sugar is the real glow-up move! 💪

Your body heals, your mind clears, and your energy soars! 🌿

💻 Online Consultations Available
📍 Chugtai Medical Centre, Askari 11, Bedia Road
📍 Australian Polyclinic, Building 19, CCA, Phase 5, DHA Lahore
📞 0311 0573334

💧 5 Benefits of Drinking Hot Water Daily 💧Start your day with a simple habit that can do wonders for your health! 🌞From ...
27/10/2025

💧 5 Benefits of Drinking Hot Water Daily 💧

Start your day with a simple habit that can do wonders for your health! 🌞
From better digestion to glowing skin — hot water is your natural detox secret. ✨

Stay warm, stay healthy, stay hydrated 💙

💻 Online Consultations Available
📍 Chugtai Medical Centre, Askari 11, Bedia Road
📍 Australian Polyclinic, Building 19, CCA, Phase 5, DHA Lahore
📞 0311 0573334

🌿 8 Powerful Herbs with Natural Healing Benefits 🌿Nature’s medicine cabinet is full of wonders — herbs that heal, calm, ...
24/10/2025

🌿 8 Powerful Herbs with Natural Healing Benefits 🌿

Nature’s medicine cabinet is full of wonders — herbs that heal, calm, and strengthen your body from within 💚
From boosting immunity to improving digestion, these natural healers can transform your wellness journey 🌸

✨ Let herbs be your everyday therapy!

💻 Online Consultations Available
📍 Chugtai Medical Centre, Askari 11, Bedia Road
📍 Australian Polyclinic, Building 19, CCA, Phase 5, DHA Lahore
📞 0311 0573334

23/10/2025

🎥 Watch Dr. Tayyaba talk about the overuse of Desi Ghee! 🧈

Is Desi Ghee really as healthy as we think — or are we overdoing it? 🤔
Don’t miss this insightful talk that might just change the way you look at “healthy fats”! 💭

📍 Dr. Tayyaba’s Clinic
🏢 Doc Plus Building, Near Lyallpur Galleria, East Canal Road, Faisalabad
📞 0314 9766639

🥛😴 Can’t Sleep or Feeling Stressed at Night?Your nighttime cortisol might be the reason!Here are 6 bedtime foods that he...
22/10/2025

🥛

😴 Can’t Sleep or Feeling Stressed at Night?
Your nighttime cortisol might be the reason!
Here are 6 bedtime foods that help calm your mind & lower stress hormones naturally 👇
🌿 Eat smart before bed & let your body truly rest!

💻 Online Consultations Available
📍 Chugtai Medical Centre, Askari 11, Bedia Road
📍 Australian Polyclinic, Building 19, CCA, Phase 5, DHA Lahore
📞 0311 0573334

🩺 Got High Blood Pressure?Sip your way to better health with these 9 heart-friendly drinks! ❤️1️⃣ Beetroot Juice – Lower...
21/10/2025

🩺 Got High Blood Pressure?
Sip your way to better health with these 9 heart-friendly drinks! ❤️

1️⃣ Beetroot Juice – Lowers blood pressure naturally
2️⃣ Hibiscus Tea – Rich in antioxidants
3️⃣ Pomegranate Juice – Improves heart health
4️⃣ Green Tea – Balances cholesterol levels
5️⃣ Skim Milk – Good source of calcium
6️⃣ Water – Keeps blood vessels healthy
7️⃣ Cranberry Juice – Supports circulation
8️⃣ Tomato Juice – Reduces sodium impact
9️⃣ Lemon Water – Detoxifies and refreshes

💧 Stay hydrated, stay healthy, and keep your heart happy! 💚

💻 Online Consultations Available
📍 Chugtai Medical Centre, Askari 11, Bedia Road
📍 Australian Polyclinic, First Floor, Building 19, CCA, Phase 5, DHA Lahore
📞 Contact Now: 0311 0573334

🤒 Feeling under the weather?Your body heals faster when you feed it right! 💪Here are the Top 10 Foods to Eat When You’re...
17/10/2025

🤒 Feeling under the weather?
Your body heals faster when you feed it right! 💪
Here are the Top 10 Foods to Eat When You’re Sick:

✨ Nourish your body — heal naturally!

💻 Online Consultations Available
📍 Chugtai Medical Centre, Askari 11, Bedia Road
📍 Australian Polyclinic, First Floor, Building 19, CCA, Phase 5, DHA Lahore
📞 Contact Now: 0311 0573334

🌾 16th October — World Food Day 🌾Let’s celebrate the power of good food that nourishes, heals, and sustains life. 💚Healt...
16/10/2025

🌾 16th October — World Food Day 🌾
Let’s celebrate the power of good food that nourishes, heals, and sustains life. 💚

Healthy eating isn’t about restriction — it’s about balance, awareness, and respect for what we put into our bodies. 🥗✨

💻 Online Consultations Available
📍 Chugtai Medical Centre, Askari 11, Bedia Road
📍 Australian Polyclinic, First Floor, Building 19, CCA, Phase 5, DHA Lahore
📞 Contact Now: 0311 0573334

13/10/2025

⏳ 75 Days Left Until the New Year! 💪
This is your wake-up call! 🚨

You can either:
🔥 Start working on your fitness goals today
or
😩 Keep making the same excuses you’ve made every year…

It’s your choice — a stronger, healthier YOU or the same old story again! 🌟

💻 Online Consultations Available
📞 Contact Now: 0311 0573334

Address

DHA PHASE 5 CCA FIRST FLOOR BUILDING 19
Lahore
54000

Opening Hours

Monday 16:00 - 20:00
Tuesday 16:00 - 20:00
Wednesday 16:00 - 20:00
Thursday 16:00 - 20:00
Friday 16:00 - 20:00
Saturday 16:00 - 20:00

Telephone

+923214302067

Website

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