Naaye Khwaab

Naaye Khwaab A Consultancy with a Network of 20+Mental Wellbeing Experts Across Pakistan and Canada!

Naaye Khwaab is a Mental health consultancy with 15+on board consultants, psychologists and sociologists

Naaye Khwaab in collaboration with Discover Psychology hosted an online training workshop, titled: "Voices of change; e...
18/10/2025

Naaye Khwaab in collaboration with Discover Psychology hosted an online training workshop, titled: "Voices of change; editorial writing for mental health advocacy", based on the dos and don'ts of mental health writing and responsible creative writing.
Miss Absar Fatima , consultant with Naaye Khwaab and Shakila Shameera Shakila Ajmal Program Coordinator, played the role as lead speakers while sharing their insights regarding the topic from their experience and knowledge.

Ms. Momina Islam specializes in the assessment and treatment of mood disorders, anxiety, and obsessive-compulsive and re...
17/10/2025

Ms. Momina Islam specializes in the assessment and treatment of mood disorders, anxiety, and obsessive-compulsive and related disorders. She integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions to help clients build resilience, regulate emotions, and enhance overall well-being. Her therapeutic style emphasizes self-awareness, balance, and sustainable emotional growth.
مس مومینہ اسلام موڈ ڈس آرڈرز، اینگزائٹی، اور او سی ڈی جیسے مسائل کے علاج میں مہارت رکھتی ہیں۔ وہ سی بی ٹی، ڈی بی ٹی اور مائنڈ فلنیس جیسی جدید تھراپیز استعمال کرتی ہیں تاکہ مریض اپنی جذباتی کیفیت کو بہتر سمجھ سکیں، سکون حاصل کریں اور متوازن زندگی گزار سکیں۔

Our Program coordinator Kalsoom Nisar presenting our Magazine volume 1 to Dr. Farhan Navid Yosaf, Director Institute of ...
16/10/2025

Our Program coordinator Kalsoom Nisar presenting our Magazine volume 1 to Dr. Farhan Navid Yosaf, Director Institute of Social and Cultural Studies - University of the Punjab Lahore .

Wait is Over . Episode 3 of our novel series: AB MARUL BOLY GA is live now!Click on: https://naayekhwaab.com/blog/ to re...
15/10/2025

Wait is Over . Episode 3 of our novel series: AB MARUL BOLY GA is live now!

Click on: https://naayekhwaab.com/blog/ to read full episode.
Nafsiat Ki Baten by Absar Fatima
Nafsiat ki Baten by Absar Fatima
Absar Fatima

Day 2 of Naaye Khwaab's Psycho Social Support training with Local Peace Structure Members at Bargad Organization for Yo...
15/10/2025

Day 2 of Naaye Khwaab's Psycho Social Support training with Local Peace Structure Members at Bargad Organization for Youth Development .

Breast cancer not only affects the body but also the mind. Women often experience anxiety, stress, and depression, along...
13/10/2025

Breast cancer not only affects the body but also the mind. Women often experience anxiety, stress, and depression, along with relationship challenges with their partners, friends, and children. Through Green zone therapy and emotional support, resilience and hope can be rebuilt — because love, care, life, and hope go hand in hand. 💖

بریسٹ کینسر صرف جسمانی بیماری نہیں بلکہ ذہنی دباؤ، بے چینی اور اداسی کا باعث بھی بن سکتی ہے۔
خواتین کو اپنے شریکِ حیات، دوستوں اور بچوں کے ساتھ تعلقات میں مشکلات پیش آ سکتی ہیں۔
لیکن تھراپی، تعاون اور امید کے ذریعے مضبوطی اور حوصلہ دوبارہ حاصل کیا جا سکتا ہے۔
محبت، دیکھ بھال، زندگی اور امید — یہی شفا کا راستہ ہیں۔ 💗

For young minds that are still developing emotional resilience, these impacts are especially concerning. The dopamine ru...
11/10/2025

For young minds that are still developing emotional resilience, these impacts are especially concerning. The dopamine rush triggered by likes, shares, and notifications can quickly become addictive, turning online validation into a necessity rather than a choice. And when that validation doesn’t come, frustration and stress set in.........................................
To read this full blog : https://naayekhwaab.com/youth-ai-and-social-media-shaping-mental-health-for-the-next-generation/
To read More: https://naayekhwaab.com/blog/
Visit: www.naayekhwaab.com
KD Parmar

10/10/2025

Khushal Das Parmar, from Mitthi Tharparkar shared his reflections on World Mental Health day. He is also working as a consultant with Naaye Khwaab. He is currently pursuing his PhD in computer sciences. He is a passionate advocate for minority and religious communities. He actively engages in social and mental health activism.
Parmar

10/10/2025

پاکستان میں پہلی بار، خواب حقیقت بن رہے ہیں — جہاں ہر فرد سیکھے، سمجھے اور خود کو بہتر بنائے۔

From Vision to Vibrance — The Green Zone Comes Alive!

Quetta’s talented artist Ms. Shazia Arslan beautifully transformed her learning from the Green Zone Living Training by Naaye Khwaab x Shirkat Gah Women Resource Centre into art that speaks of hope and sustainability.

Join Naaye Khwaab — where creativity meets purpose, and purpose leads to change.

Follow us today and be part of a movement that’s turning awareness into action. 🌍

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