Sarosh Rao -Dietitian

Sarosh Rao -Dietitian Dietitian at Punjab Food
Create full and personalized nutrition plans that promote healthy lifestyles
(1)

06/12/2025

Post pregnancy Weight Loss,


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PostPregnancy


















05/12/2025

Gluten free And Casein Free Diet for Autism Myth or Fact ,



04/12/2025

Gut Healing for Autism ✨”
“Constipation, Bloating, Picky Eating – Simple Fix








autism gut health, autism diet plan, constipation in autism, autism bloating, picky eating autism, autism nutrition tips, gut healing foods for autistic child

03/12/2025

Miscarriage pregnancy k bad Viginal heaviness q feel Hoti hai ?



pregnancy tips
early pregnancy signs
pregnancy symptoms
pregnancy care
healthy pregnancy
first trimester
second trimester
third trimester
pregnancy diet
prenatal nutrition
miscarriage awareness
fetal development
pelvic floor health
morning sickness
pregnancy cravings
pregnancy hormones
pregnancy discharge
spotting in pregnancy
gestational diabetes
pregnancy exercise
prenatal vitamins

02/12/2025

Tips for baby weight gain





baby weight gain foods, 1 year baby food, high calorie baby foods, weight gain diet for baby, baby growth foods, desi weight gain foods for babies




02/12/2025

Pregnancy nausea tips, morning sickness relief,

PregnancyTips


Keywords

pregnancy nausea tips, morning sickness relief, first trimester diet, nausea during pregnancy, vomiting pregnancy solutions, pregnancy diet in urdu

01/12/2025

Shaadi Ka Khana… Aur Diet?”
“Smart Eating Hacks!”









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diet tips for wedding day

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30/11/2025

Autism: Foods for Better Focus ✨”

“Improve Eye Contact & Sitting Time”


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29/11/2025

Baby Ka Wazan Nahi Badhta?”
“Best Weight Gain Foods!”

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baby nutrition tips
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29/11/2025

Autism Child ke liye Magic Therapy ✨”
“Real Improvement Steps”

Autism
AutismTherapy





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Your nutrition, simplified… with love & science.
28/11/2025

Your nutrition, simplified… with love & science.

28/11/2025

Nausea Vomiting Constipation
Pregnancy Mein Kya Karein?



PregnancyCare

Address

Punjab Food Authority
Lahore
54000

Website

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