Sofia Sohail - Psychologist & Counselor

Sofia Sohail - Psychologist & Counselor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sofia Sohail - Psychologist & Counselor, Psychologist, Lahore.

Clinical Psychologist, Counsellor|Corporate Trainer|Author |Member of BOG Child Protection|Brand Ambassador of Techtitans Pakistan|
With 15+ years of experience in mental health and training, she worked with
Qasim Ali Shah Foundation, Fountain House.

08/12/2025

Insomnia is not a disease. It is a quiet signal from a soul that has carried too much daylight.
We make one gentle, human mistake: we treat sleep like an enemy to conquer, or a door to force open
The secret is not to fight the night, but to befriend your own presence within it.

06/12/2025

Behind every smile, every responsibility, and every “I’m fine”…
there’s a man who’s learned to stay strong, even when it hurts.
But Men feel deeply too.
They break, they struggle, they get tired — and that doesn’t make them weak.
It makes them human.
If you’re a man going through something heavy, you don’t have to carry it alone.
Your feelings matter. DM us for your mental wellbeing!

04/12/2025

💛 3 Parenting Tips for Happier, More Confident Children!
Raising happy kids doesn’t need your energy — just consistent, loving, and mindful. Listen these small steps that create big changes 🌱✨
Happy children grow in homes where they feel valued, understood, and loved. 💛

01/12/2025

✨ Calm Your Mind in Minutes
Feeling overwhelmed? Take a pause. Breathe. Healing starts with small steps.
Try these quick calming techniques and bring your mind back to peace — anytime, anywhere.
Your mental health matters.

27/11/2025

Who becomes the best liar in life?
Often… a child raised with fear.
Strict parenting doesn’t always build discipline — sometimes it builds silence, secrets, and lying.
Kids don’t lie because they’re “bad.”
They lie because they’re scared to tell the truth.
Let your child feel understood… and honesty will naturally grow.

26/11/2025

How do you know when your life partner is telling a lie?
It’s not about spying or doubting — it’s about understanding behavior, emotional signals, and communication patterns.
Sometimes the signs are subtle… sometimes your intuition speaks louder.

Watch and learn how to recognize these cues calmly, respectfully, and without damaging your relationship.
Healthy communication starts with awareness. ❤️

25/11/2025

Cyberbullying is real — and it’s happening closer than you think.
If your child is being teased or threatened online, every second counts.
Parents, this isn’t just a warning… it’s your wake-up call. Stay alert, stay involved, and protect your child before the damage is done. ⚠️

👉 Act now — talk to your child, monitor online activity, and report threats immediately. Don’t wait until it’s too late!

24/11/2025

🚫 10 mistakes that secretly push you toward failure… Are you making any of them? Watch now and take charge of your success! 💪✨

Sharing a glimpse of my recent interview that was published in Human Rights Watch, where I spoke about the power, potent...
22/11/2025

Sharing a glimpse of my recent interview that was published in Human Rights Watch, where I spoke about the power, potential, and responsibility of our young generation.

I shared my thoughts on how today’s youth can create real change — through awareness, empathy, and actively standing up for what’s right. 🌍💙

Honored to contribute to such an important conversation and grateful for the platform to highlight the voice of our youth.

Sharing a few highlights from the feature. 📸✨

✨ From the set of Neo News Morning Show! I was invited for a talk on World Children’s Day to share my thoughts on nurtu...
21/11/2025

✨ From the set of Neo News Morning Show!

I was invited for a talk on World Children’s Day to share my thoughts on nurturing, empowering, and supporting our children. 💙🌍

Discussion on child well-being, education, and creating a positive environment truly inspired everyone on set.
Sharing a few highlights from the interview — a day full of learning, smiles, and meaningful conversations. 📸💫

Address

Lahore
54000

Telephone

+923134314322

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