Tahir Fertility & Wellness Center

Tahir Fertility & Wellness Center Infertility | Genetic Issues | Mental Health( Stress ' Anxiety & Depression )Care
With
Holistic Healing & Natural Methods
By
Prof.

DoctorTahir Hafeez ( Gold Medalist )
( RD.MD.Ph.D )

Prof.Dr. Tahir Hafeez (Gold Medalist), RD, MD, PhD is a clinician, researcher, and academic with over 20 years of profes...
08/01/2026

Prof.Dr. Tahir Hafeez (Gold Medalist), RD, MD, PhD is a clinician, researcher, and academic with over 20 years of professional experience in holistic healthcare, clinical nutrition, and applied psychology. He is the founder and director of ''Tahir Holistic Healing & Research Institute'', with clinics operating in Mandi Bahauddin and Dinga(KHARIAN) GUJRAT , Pakistan.

Dr.Tahir Hafeez holds
a “ Bachelor’s degree in Homeopathy”,
a “4-year Diploma in Herbal Medicine”,
a“ Post Graduate Diploma in Halal Food Safety & Audits”.
,a “ Post Graduate Diploma in Acupuncture & Pain Management”,
and advanced postgraduate qualifications including “ MSc in Applied Psychology”,
A master degree “ MSc in Public Nutrition”,
and “ MPhil in Clinical Nutrition”.
He has recently pursued doctoral-level research in psychology, focusing on “Effectiveness of Cognitive Behaviour Therapy in Treating Adolescent Anxiety.”
Member of “ AMERICAN PSYCHOLOGICAL ASSOCIATION “ 🇺🇸 .
Member of “ PAKISTAN PSYCHOLOGICAL ASSOCIATION “ 🇵🇰 .
A course “ Diabetes-a global challenge “ from “ UNIVERSITY OF COPENHAGEN “ 🇩🇰.
A course “ Science of Exercise “ from “ UNIVERSITY OF COLORADO BOULDER “ 🇺🇸 .
A course “ Easing the Burden of obesity . Diabetes and cardiovascular diseases “ from the “ UNIVERSITY OF SYDNEY “ 🇦🇺 .
A Project “ BREAST CANCER PREDICTION USING MACHINE LEARNING “ coursera Project Network.
A course “ UNDERSTANDING OBESITY “ from The UNIVERSITY OF EDINBURGH “ 🇬🇧.
A Psychological Research “ Ethics of Psychological Research “ American Psychological Association 🇺🇸 .
A course “ DNA-DECODID “ from MCMASTER UNIVERSITY “ Ontario 🇨🇦 .

As a researcher, Dr.Tahir Hafeez has authored academic theses, books, and training manuals, including works in both English and Urdu such as “صحت مند زندگی میں غذا کا کردار” (The Role of Diet in a Healthy Life)
"INFERTILITY"
"STUDY OF STRESS, ANXIETY AND DEPRESSION AMONG UNIVERSITY STUDENTS IN RELATION TO NUTRITIONAL STATUS ''
''ANTINEOPLASTIC ACTIVITY OF ''HELIOTROPIUM STRIGOSUM''(GORAKH PAM) LEAVES ON MCF-7 CELL LINE.''
"EMERGING TRENDS IN THE MANAGEMENT OF GESTATIONAL DIABETES MELLITUS A NARRATIVE REVIEW.''
https://insightsjlss.com/index.php/home/article/view/308
''INTERGRATED MANAGEMENT OF TYPE 2 DIABETES AND DEPRESSION IN PRIMARY CARE.A NARRATIVE REVIEW.''
https://insightsjhr.com/index.php/home/article/view/1204
''PREVALANCE OF BRCAI AND BRCA2 MUTATIONS IN WOMEN WITH EARLY-ONSET BREAST CANCER.''
https://insightsjhr.com/index.php/home/article/view/1175
“Aura Healing for Beginners.” His scholarly contributions bridge modern psychology, traditional medicine, and holistic approaches to health.

His clinical expertise spans nutrition & dietetics, psychotherapy, acupuncture, cupping therapy, herbal medicine, and homeopathy, with a strong focus on integrative and preventive healthcare. Beyond clinical practice, he has founded the Al-Hafeez Welfare Trust Foundation (2013) to serve the community in healthcare and social welfare.

Dr.Tahir Hafeez is committed to advancing multidisciplinary health sciences, with special interests in:
• Cognitive Behaviour Therapy (CBT) for adolescents and children
• Nutritional psychiatry and public nutrition
• Holistic and integrative medicine
• Mind-body healing practices and aura therapy

Through his work, he envisions making healthcare more accessible, evidence-based, and culturally relevant, while fostering innovation and research in holistic health.

16/12/2025
ہارمونز جسم کے اندر پیغام رساں کا کردار ادا کرتے ہیں۔ یہ پیغامات خواتین کے اعضاء، خاص طور پر رحم، بیضہ دانی اور حوضی (پی...
15/12/2025

ہارمونز جسم کے اندر پیغام رساں کا کردار ادا کرتے ہیں۔ یہ پیغامات خواتین کے اعضاء، خاص طور پر رحم، بیضہ دانی اور حوضی (پیلوک) حصے کی حالت سے متاثر ہوتے ہیں۔ جب رحم اپنی قدرتی جگہ سے ہٹ جاتا ہے یا اس کے اردگرد کے بافتیں (ٹشوز) سخت ہو جاتی ہیں تو خون اور جسمانی رطوبتوں کی روانی متاثر ہو سکتی ہے۔ یہی خلل اکثر “ہارمونل” مسائل کی صورت میں ظاہر ہوتا ہے، جیسے ماہواری میں درد، بے قاعدہ حیض یا جذباتی اتار چڑھاؤ۔

رحم کی پوزیشن کا گہرا تعلق پیلوک اور ریڑھ کی ہڈی کے آخری حصے (دمچی / ٹیل بون) سے ہوتا ہے۔ گرنے، چوٹ لگنے، زچگی کے دوران دباؤ، یا طویل عرصے تک غلط بیٹھنے کی عادت اس حصے کے توازن کو بگاڑ سکتی ہے۔ جب پیلوک کی ساخت میں عدم توازن پیدا ہوتا ہے تو وہ اعضاء بھی متاثر ہوتے ہیں جنہیں یہ سہارا دیتا ہے۔ جیسے ہی ساخت بدلتی ہے، عمل (فنکشن) بھی بدل جاتا ہے، اور جسم علامات کے ذریعے اپنی بات کہنے لگتا ہے۔

مساج اور نرم ہاتھوں سے کی جانے والی تھراپی اس توازن کو بحال کرنے میں مدد دے سکتی ہے۔ سخت ہو چکے ٹشوز کو نرم کر کے اور اعضاء کو آزادانہ حرکت کا موقع دے کر جسم کو خود شفا پانے کے بہتر حالات فراہم کیے جاتے ہیں۔ اس کے بعد دیگر طریقۂ علاج، جیسے ایکیوپنکچر یا ہلکی پھلکی جسمانی حرکات، خواتین کی مجموعی صحت کو سہارا دینے میں زیادہ مؤثر ثابت ہو سکتی ہیں۔

Dr.Tahir Hafeez ( Gold Medalist)              (RD.MD.PhD)Tahir Holistic Healing Clinic & Research Institute tahirhafeez7...
03/06/2025

Dr.Tahir Hafeez ( Gold Medalist)
(RD.MD.PhD)
Tahir Holistic Healing Clinic & Research Institute
tahirhafeez789@yahoo.com
+923456940692
+923328033140

Leg Reflexology Points correspond to specific areas on the legs and feet that are believed to be connected to organs and systems throughout the body. Reflexology, especially foot reflexology, is widely used for relaxation, improving circulation, and stimulating the body’s healing processes.

Here is a general overview of key leg reflexology points, focusing on the feet, ankles, calves, and knees:

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🔹 Foot Reflexology Points (Most Common in Leg Reflexology)

1. Toes

Brain, head, and sinuses
Each toe relates to parts of the head and sinuses. The big toe is linked to the brain and pituitary gland.

2. Ball of the Foot

Heart and lungs
Pressing the upper ball of the foot can support heart and respiratory function.

3. Arch of the Foot

Liver, pancreas, kidneys, and stomach
The middle area of the foot corresponds to digestive and filtering organs.

4. Heel

Lower back, intestines, sciatic nerve
The heel and surrounding area relate to the lower spine and bowel health.

5. Inner Foot Edge

Spine and back
Running from heel to big toe, this area is reflexively linked to the spine.

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🔹 Ankle Reflexology Points

Reproductive organs (inner ankle area)

Lymphatic system (just above the ankle)

Massage around the ankles can help with hormone balance and immune support.

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🔹 Calf Reflexology Points

While less emphasized than the feet, massaging the calves can affect:

Circulation and muscle tension

Lymphatic drainage

Kidney and bladder meridians (as per Traditional Chinese Medicine)

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🔹 Knee Reflexology Points

Immune system and lymph nodes
Points around the back of the knee (popliteal fossa) help release stagnation in lymphatic flow.

Stomach and spleen meridians (in TCM)

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🔸 Visual Summary of Key Leg Reflexology Zones

Leg Area Key Organs/Systems Affected

Toes Brain, sinuses, eyes, ears
Ball of Foot Lungs, heart
Arch Liver, stomach, kidneys, pancreas
Heel Lower back, intestines, sciatic nerve
Ankle Reproductive organs, lymphatic system
Calf Circulatory system, bladder, kidneys
Knee Immune and digestive meridians (TCM)

Dr.Tahir Hafeez ( Gold Medalist)
(RD.MD.PhD)
Tahir Holistic Healing Clinic & Research Institute
tahirhafeez789@yahoo.com
+923456940692
+923328033140

حجامہ کے فوائد !خون صاف کرتا ہے، حرام مغز کو فعال بناتا ہے اور شریانوں پر اچھا اثر ڈالتا ہے۔پٹھوں کے اکڑاؤ کو ختم کرنے ک...
15/10/2023

حجامہ کے فوائد !

خون صاف کرتا ہے، حرام مغز کو فعال بناتا ہے اور شریانوں پر اچھا اثر ڈالتا ہے۔

پٹھوں کے اکڑاؤ کو ختم کرنے کے لیے مفید ہے۔

دمہ اور پھیپھڑوں کے امراض اور انجائنا کے لیے مفید ہے۔

سر درد، سر اور چہروں کے پھوڑوں، درد شقیقہ اور دانتوں کے درد کو آرام دیتا ہے۔

آنکھوں کی بیماریوں میں مفید ہے ۔

🩻When it comes to bone fractures, there are many acupuncture points (local and distal) that can be used as part of a tre...
09/09/2023

🩻When it comes to bone fractures, there are many acupuncture points (local and distal) that can be used as part of a treatment protocol, but the following are always a must for a faster healing process.

- BL 11: Influential point of Bones

- BL 17: Influential point of Blood

- GB 39, Influential point of Marrow

- GB 34: Influential point of Sinews

- SP 21: Major Luo connecting point to all muscle regions

- ST 36: Tonifies Qi & Blood for faster healing

- LI 4: Best point to move blood & relieve pain

TCM view on Bone Fracture: the body is a whole with all parts as an integrated organism, so when a fracture occurs the whole body is affected. The Meridian initially, then the flow of Qi & blood, then muscle, sinews, skin and eventually organs. So in treating a patient with fractures, the practitioner needs to take in consideration all aspects of the body.

بانجھ پن (زنانہ' مردانہ) کا مکمل علاج انشاء اللّہمنی بیک گارنٹی کے ساتھ
05/01/2023

بانجھ پن (زنانہ' مردانہ) کا مکمل علاج انشاء اللّہ
منی بیک گارنٹی کے ساتھ

بانجھ پن (زنانہ'مردانہ) کا مکمل علاج انشاء اللّہ  منی بیک گارنٹی کے ساتھ۔
05/01/2023

بانجھ پن (زنانہ'مردانہ) کا مکمل علاج انشاء اللّہ
منی بیک گارنٹی کے ساتھ۔

HOW TO MAINTAIN A FIRM BREASTS.Ladies is your breast starting to sag , and you want it toremain firm?Boil Uda seed (just...
09/07/2021

HOW TO MAINTAIN A FIRM BREASTS.
Ladies is your breast starting to sag , and you want it to
remain firm?
Boil Uda seed (just the seed , do not boil with the peel) , take
this for 7days and your breasts will gradually gain its firm.
THE REASON UDA WATER IS GIVEN TO A WOMAN WHO JUST
GAVE BIRTH IS BECAUSE; Uda water helps to flush toxic and
foreign substances from the body.

So Uda water helps to get
her back to her fit. In that case , are you a woman and you
experience painful menstruation ,
boil Uda water and little
Garlic ,
take this three days before your menstrual flow.
And
you will experience pain free menstrual flow.
After your menstrual flow , take fresh honey mixed with Garlic
to to keep your VG clean from bacterial.
This will keep your
VG fresh and restore its original fragrance.
As a woman , do you have big tommy and want it to return to
its original form? boil Uda water and Ginger , take this daily
until you see a desired result.
And for our men , if your husband have big tommy and you
want his tommy to return to its original form , since Uda water
is not good for the male body (because it can cause watery
s***m) So the guy should boil lemon grass and Ginger , take
this daily until you see result.
Do you experience any sign of fibroid? boil Uda seed and add
it enough alligator pepper and drink a full glass three times
daily. This is what our great grand mothers used to cure fibroid
even when modern day medical operation has not been
discovered in Africa.

Address

Doctor Town
Mandi Bahauddin
50400

Telephone

+923456940692

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