Dietitian Laiba Anjum

24/11/2025

🚩Stop running for quick fixes.

🔸Start making small changes that you can stick to for a long time.
🔸Great things always take time.
🔸Seek professional help for accountability and avoid experimenting with your body.

📍Follow for more

23/11/2025

15/11/2025

Even the leaves
fall for you 🍂🍁
#ᴘʜᴏᴛᴏᴅᴜᴍᴘ

04/11/2025

3.3kgs weight loss in the initial 25days of his weight loss journey.
❌ Without fasting, starvation, or crash diets.
✔️Working on lifestyle changes, healthy eating habits, workout routines, and food choices that support the weight loss journey.
✔️It is all about breaking the cycle of hopelessness, wrong direction, and going back to unhealthy habits.

03/11/2025

And then there comes a time, when you just sit by your window and wonder HOW did all that impossible happen.

And then only word comes to your mind and in your heart "Alhamdulillah".

Life happens, we get broken, we get lost, we think we should surrender and give up.

But if you still kept going, no matter how slow, you will achieve whatever you prayed for.

You will get what you worked for, you only have to give your best, you only have to keep going.

And away from the crowds, somewhere in the world, sitting under a beautiful green tree, when you'll look back, you will be proud of yourself.

14/10/2025

🚫 No more excuses — small swaps = BIG results 💪🔥
You don’t have to be perfect to start, just make better choices every day ✨
Which one are YOU trying first? 👇

👉 Follow for more simple, no-excuse health tips & habit hacks! 🫶

08/10/2025

If you’re starting your weight loss journey at 100 kg… don’t rush it.

🚫 Quick fixes don’t last — smart habits do.

🌱 Focus on the right steps from the start, and make this the last journey you’ll ever need.

👇 Comment “START SMART” if you’re ready to do this the right way.

Save this reel for when you need a reminder! 💪