Dr. Zohaib Ahmad PT

14/02/2025

16/04/2024

Types of Headaches....

Many of us are familiar with some form of the throbbing, uncomfortable, and distracting pain of a headache. There are different types of headaches. The common types include👇🏻👇🏻

Follow for more 👆🏻

15/04/2024

Shoulder Joint Injury.

28/12/2022

سردی میں فالج اور ہارٹ اٹیک کی دو بڑی وجوہات:

نمبر 1: لوگ سردی میں اکثر پانی نہیں پیتے جس سے جسم میں پانی کم ہوجاتا ہے اور خون جم جاتا.

نمبر 2: سردی میں خون کی رگیں تنگ ہوجاتی ہے۔لہذا سردی کے موسم میں گرم مشروبات اور نیم گرم پانی زیادہ پئیں
اپنے جسم کو گرم کپڑے ،پاجامہ ،جرابے ،ٹوپی ، داستانے چادر کوٹ پہن کر گرم دکھیں-بوڑھے افراد اور بچوں کا خصوصی خیال رکھیں-
شکریہ
For appointments :
📞 0316 6524600
Bukhari Physiotherapy Clinic Railway Road, Multan

04/11/2022

PLANTAR FASCIITIS-
[For Educational purpose only]

⭕Diagnosis:
Your doctor will ask about your symptoms and check your feet to see where you’re having pain. They sometimes want you to have imaging tests to make sure something else isn’t causing your problem.
These tests include:
🔸️An X-ray to rule out bone fractures or arthritis
🔸️An MRI to look for fractures

⭕Treatment:
Your treatments may include:
🔹️Icing the area: Put an ice pack(or bag of frozen peas) in a towel on the painful area for up to 20 minutes every 2 to 3 hours
🔹️Night splints: You wear these to stretch your calf and foot while you sleep.
🔹️Physical therapy: Certain exercises can stretch your fascia and Achilles tendon and strengthen your leg muscles, which will make your ankle and heel more stable.
🔹️Rest: Stop doing things that make the pain worse. This might include some types of exercise, like running or jumping.
🔹️Supportive shoes or inserts: Shoes with thick soles and extra cushioning will make it less painful for you to stand or walk. Arch supports can distribute pressure more evenly across your feet.
🔹️Taking pain-relieving non-steroidal anti-inflammatories (NSAIDs) like ibuprofen or naproxen sodium. You shouldn’t take these for more than a month, so talk with your doctor.
➡️Once you begin treatment, you’ll usually see improvement within 10 months.
🔹️If you aren’t better then, your doctor might try treatments like shots of cortisone, a type of steroid, to ease inflammation.
🔹️In rare cases, you might need surgery.

🔴AVOID
❌Do not walk or stand for long periods
❌Do not wear high heels or tight pointy shoes
❌Do not wear flip-flops or backless slippers
❌Try not to walk barefoot on hard surfaces.

04/10/2022

🟧 Club foot 🟧
In clubfoot, the tendons that connect the leg muscles to the foot bones are short and tight, causing the foot to twist inward.
Although clubfoot is diagnosed at birth, many cases are first detected during a prenatal ultrasound. In about half of the children with clubfoot, both feet are affected. Boys are twice more likely than girls to have the deformity.

🔶 Appearance 🔶

Clubfoot can range from mild to severe, but typically has the same general appearance. The foot is turned inward and there is often a deep crease on the bottom of the foot.

🛑 Classification

Clubfoot is often broadly classified into two major groups:

📌 1. Isolated (idiopathic) clubfoot is the most common form of the deformity and occurs in children who have no other medical problems.

📌 2. Nonisolated clubfoot occurs in combination with various health conditions or neuromuscular disorders, such as arthrogryposis and spina bifida.

🎗️Cause🎗️

Researchers are still uncertain about the cause of clubfoot. The most widely accepted theory is that clubfoot is caused by a combination of genetic and environmental factors. What is known, however, is that there is an increased risk in families with a history of clubfeet.

Treatment

📍 Non surgical treatment 📍

1. Ponseti method.
2. French method.

29/09/2022

SWAN NECK DEFORMITY

Swan-neck deformity is a bending in (flexion) of the base of the finger, a straightening out (extension) of the middle joint, and a bending in (flexion) of the outermost joint.

The most common cause of swan-neck deformity is rheumatoid arthritis. Other causes include untreated mallet finger, looseness (laxity) of the fibrous plate inside the hand at the base of the fingers or of the finger ligaments, chronic muscle spasm affecting the hands caused by nerve damage (called muscle spasticity), other types of arthritis, a ruptured finger tendon, and misalignment in the healing of a fracture of the middle bone of the finger.

Normal bending of the finger may become impossible. The deformity can therefore result in considerable disability.

25/09/2022

Shoulder Pain ...

22/09/2022

Meniscus injury of knee.

20/09/2022

Bell’s Palsy:

Bell’s Palsy is a condition that usually develops from a viral infection affecting the facial nerve.

Initially, most people will feel pain behind their ears or a sense of numbness or pulling. They may experience difficulty drinking out of a glass.

Some believe they may be having a stroke; however, this condition does not extend beyond one side of the face.

Bell’s Palsy Symptoms:

Alarmingly, one will also notice their face drooping over to one side, inability to wrinkle their brow, a drooping eyelid, and the inability to close their eye.

Symptoms may last a few weeks for most people with complete resolution. However, there are a small percentage of individuals who will have residual deficits.

Many patients experience muscle cramps or pain anywhere on the face or the head. Some feel fatigued.

The early one seek for treatment, the faster the recovery. Seek for proper medical intervention immediately you have any of these symptoms.

18/09/2022

Brief Description!