National Psychiatric Hospital - Multan

National Psychiatric Hospital - Multan South Punjab’s Leading Drug Rehab

A panic attack can feel like you’re losing control, tight chest, short breath, racing heart.It feels like you can’t brea...
04/03/2026

A panic attack can feel like you’re losing control, tight chest, short breath, racing heart.

It feels like you can’t breathe during a panic attack because your body activates the fight-or-flight response.
When anxiety spikes, your brain signals danger even if there isn’t real physical threat.

This causes:

Rapid, shallow breathing (hyperventilation)
Tightening of chest muscles
Increased heart rate
Adrenaline surge

The feeling is real, but it’s caused by anxiety, not a lack of air.
With proper psychiatric treatment and breathing regulation techniques, these episodes can be managed effectively.

Book Your Free Consultation Today:
📞0327 6162586
📌Mustafa Street, New Shalimar, Near Model Town B
Block Multan



Insomnia isn’t just “staying up late.”It’s lying in bed exhausted, yet unable to switch off the thoughts.It’s waking up ...
03/03/2026

Insomnia isn’t just “staying up late.”
It’s lying in bed exhausted, yet unable to switch off the thoughts.
It’s waking up multiple times at night.
It’s starting your day already drained.

Behind insomnia can be stress, anxiety, depression, or unresolved emotional strain. And ignoring it doesn’t make it disappear, it often makes it worse.

Quality sleep is not a luxury. It’s a necessity for mental and physical health.

If sleepless nights are becoming your routine, it may be time to seek support. The right guidance can help you restore balance, calm your mind, and reclaim restful sleep.

Book Your Free Consultation Today:
📞0327 6162586
📌Mustafa Street, New Shalimar, Near Model Town B
Block Multan



Anger is often the emotion we see. Behind sudden anger outbursts, there may be untreated stress, past trauma, anxiety, o...
03/03/2026

Anger is often the emotion we see.
Behind sudden anger outbursts, there may be untreated stress, past trauma, anxiety, or emotional overload.

It’s not always a character flaw, sometimes it’s a silent cry for help.

When anger feels uncontrollable, what’s needed isn’t judgment… it’s understanding and professional support.

At NPH Multan, we focus on identifying the root cause, not just the reaction because real healing begins when the underlying pain is addressed.

If you or a loved one is struggling with anger that feels overwhelming, you don’t have to face it alone.

Book Your Free Consultation Today:
📞0327 6162586
📌Mustafa Street, New Shalimar, Near Model Town B
Block Multan



Seeking mental health support is not a sign of weakness, it is a step toward stability, clarity, and better quality of l...
02/03/2026

Seeking mental health support is not a sign of weakness, it is a step toward stability, clarity, and better quality of life.

Early consultation can help manage stress, improve sleep, and restore emotional balance before challenges grow more complex.

Book Your Free Consultation Today:
📞0327 6162586
📌Mustafa Street, New Shalimar, Near Model Town B
Block Multan



Mood swings are not just “drama” or personality, they can be linked to stress, sleep problems, or underlying mental heal...
02/03/2026

Mood swings are not just “drama” or personality, they can be linked to stress, sleep problems, or underlying mental health conditions.
Recognizing the cause is the first step toward stability and wellbeing.

Book Your Free Consultation Today:
📞0327 6162586
📌Mustafa Street, New Shalimar, Near Model Town B
Block Multan



It’s often a sign of anxiety, stress, or emotional overload.Racing thoughts, sleepless nights, constant worry, these are...
27/02/2026

It’s often a sign of anxiety, stress, or emotional overload.

Racing thoughts, sleepless nights, constant worry, these are medical concerns, not personality flaws.

With the right professional support, calm and clarity are possible.

You don’t have to manage it alone.

Book Your Free Consultation Today:
📞0327 6162586
📌Mustafa Street, New Shalimar, Near Model Town B
Block Multan



We recently conducted a session at City School, where this week’s workshop covered two powerful topics:📱 Balancing Scree...
27/02/2026

We recently conducted a session at City School, where this week’s workshop covered two powerful topics:

📱 Balancing Screens & Sunshine:
Helping young learners (5–8 years) develop smart tech habits without losing real-world play.

🧠 Why Toddlers Behave the Way They Do:
Decoding behavior patterns in children aged 2.5–3 years through developmental psychology insights.

Empowering parents. Supporting schools. Nurturing confident children. 💛

Book Your Free Consultation Today:
📞0327 6162586
📌Mustafa Street, New Shalimar, Near Model Town B
Block Multan


In today’s digital world, constant screen exposure can quietly affect sleep, focus, and emotional wellbeing.Recognizing ...
23/02/2026

In today’s digital world, constant screen exposure can quietly affect sleep, focus, and emotional wellbeing.

Recognizing the signs of digital overload is the first step toward protecting your mental health.

If screen habits are impacting your daily life, our mental health professionals are here to help.

Book Your Free Consultation Today:
📞0327 6162586
📌Mustafa Street, New Shalimar, Near Model Town B
Block Multan



Mental health struggles don’t always look obvious.Sometimes they hide behind smiles, busy schedules, and “I’m fine.”If y...
21/02/2026

Mental health struggles don’t always look obvious.
Sometimes they hide behind smiles, busy schedules, and “I’m fine.”

If you’ve been feeling constantly exhausted, overwhelmed, disconnected, or emotionally heavy, it may be more than just stress.

You are not weak.
You are not dramatic.
And you are definitely not alone.

Early support can prevent long-term suffering. Speaking to a qualified professional can help you understand what you’re experiencing and guide you toward recovery.

Book Your Free Consultation Today:
📞0327 6162586
📌Mustafa Street, New Shalimar, Near Model Town B
Block Multan



Ramadan is more than just a month of fasting, it is a journey of the heart and mind.As we embrace this holy month, let’s...
18/02/2026

Ramadan is more than just a month of fasting, it is a journey of the heart and mind.
As we embrace this holy month, let’s prioritize our internal peace and healing. 🌙

At NPH, we wish you and your loved ones a month filled with spiritual clarity and mental wellness.

May this time bring you closer to the healthiest version of yourself.

We often wait for a "big reason" to seek help, but your peace of mind is reason enough.If "fine" hasn't felt fine for a ...
14/02/2026

We often wait for a "big reason" to seek help, but your peace of mind is reason enough.
If "fine" hasn't felt fine for a while, or if simple daily tasks feel like climbing mountains, it might be time to talk to someone who understands.

Book Your Free Consultation Today:
📞0327 6162586
📌Mustafa Street, New Shalimar, Near Model Town B
Block Multan



Don’t ignore the signs. Take care of your mind. 💙📍 Location: Mustafa Street, New Shalimar, Near Model Town B Block, Mult...
05/02/2026

Don’t ignore the signs. Take care of your mind. 💙

📍 Location: Mustafa Street, New Shalimar, Near Model Town B Block, Multan
📞 Call Now: 0327-6162586 | 0320-7894936



Address

Mustafa Street, New Shalimar, Near Model Town B Block
Multan
60000

Telephone

+923207894936

Website

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Psychiatric Services

Do you struggle with how you feel or find yourself trying to cope by self harm or by using various substances and drugs ? Do you have an underlying question about your purpose of life? Everyone wants to know what he or she can do to feel better, whether they struggle with depression, anxiety, phobias, eating disorders, or some other difficulty.

Dr. Ahmad Sajjad offers professional evaluation in a caring and compassionate environment. He uses charts and graphs in order to conceptualize clinical issues in visual form.

He collaborates closely with practitioners in the community to help you grow mentally, emotionally and physically.

His goal is to provide urgent care for an acute mental illness or a long term mental health condition.