Apple a day Nutrition

16/09/2022

Balance is important ❤️

05/07/2021

Don't take it personal😅

11/05/2021

09/05/2021

Happy mothers day 🧡

05/04/2021

-loss

03/03/2021

March is National Nutrition Month
This year’s National Nutrition Month theme is Personalize Your Plate. There is no one-size-fits-all approach to nutrition and health. We are all unique with different bodies, goals, backgrounds and tastes! And a registered dietitian nutritionist can tailor a healthful eating plan that is as special as you are.

28/02/2021

First thing that will come to your mind after thinking the word "dietitian" is that "source to get rid of extra fats".
Then you will be in search of a dietitian that will be able to resolve your issue regarding weight and any other diseases. Then the issue comes that which dietitian should be visited for?

🔴WHAT IS A DIETITIAN?

Dietitians are regulated healthare professionals licensed to assess, diagnose, and treat nutritional problems. A dietitian alters their patients nutrition based upon their medical condition and individual needs.

🔴WHY SHOULD YOU VISIT A DIETITIAN?

A dietitian should be visited incase of having any health issue including obesity rather than applying self made remedies. You should visit the dietitian after getting any signal about heath issue before it starts to get you troubled.

🔴WHY DON’T YOU PREFER A DIETITIAN?
Just because to save money? Or to waste time? Or to compromise your health? Taking crash or dad diets make your weight stucked which causes you to gain more and more weight

So it's better to first prefer a dietitian to solve your issue before it becomes a serious problem
Discuss your issue with a dietitian. Dm for diet plan for
🔻Obesity
🔻Weight loss
🔻Weight gain
🔻Thyroid diet plan
🔻Pregnancy diet plan
🔻PCOS diet plan
🔻Or any other diet plan

29/01/2021