Dr Naweera Ghaffar PT

Dr Naweera Ghaffar PT Trust your therapist and live a problem free life. keep smiling and focus on the process recovery.

FREE PHYSIOTHERAPY CAMP for Children with Special Needs 💜 ARPC is organizing a one-day free camp dedicated to children w...
17/09/2025

FREE PHYSIOTHERAPY CAMP for Children with Special Needs

💜 ARPC is organizing a one-day free camp dedicated to children with:
✅ Cerebral Palsy (CP)
✅ Down Syndrome
✅ Spina Bifida
✅ Muscular Dystrophy
✅ Developmental Coordination Disorder (DCD)
✅ Clubfoot
✅ Developmental Dysplasia of the Hip (DDH)
✅ Scoliosis & Postural Disorders
✅ Global Developmental Delay (GDD)
✅ Autism Spectrum Disorder (ASD)
✅ Other pediatric neurological & orthopedic disorders

👩‍⚕️ At the camp, our expert physiotherapists will provide:
🔹 Free medical evaluation & physical assessment
🔹 Screening for developmental delays and movement disorders
🔹 Posture, gait & mobility analysis
🔹 Personalized therapeutic guidance & exercise advice
🔹 Strengthening, stretching & functional training
🔹 Pain management strategies (where applicable)
🔹 Parent & caregiver counseling and home-based care training
🔹 Referrals and follow-up care recommendations

📅 Date: Sunday, September 21, 2025
🕘 Time: 9:00 AM – 3:00 PM
📍 Venue: ARPC (Pind Dadan Khan)
📞 Contact:0341-5961501

✨ Together, we can build a brighter, healthier, and more independent future for children with special needs 💫

بچوں کے لئے خصوصی فزیوتھراپی کیمپ (مفت) ARPC ایک روزہ مفت کیمپ کا اہتمام کر رہا ہے، جو خاص طور پر ان بچوں کے لئے ہے جنہی...
17/09/2025

بچوں کے لئے خصوصی فزیوتھراپی کیمپ (مفت)

ARPC ایک روزہ مفت کیمپ کا اہتمام کر رہا ہے، جو خاص طور پر ان بچوں کے لئے ہے جنہیں درج ذیل مسائل ہیں:
✅ سیریبرل پالسی (Cerebral Palsy)
✅ ڈاؤن سنڈروم (Down Syndrome)
✅ سپائنا بائیفڈا (Spina Bifida)
✅ مسکیولر ڈسٹروفی (Muscular Dystrophy)
✅ موٹر اور ڈیولپمنٹ میں تاخیر (Developmental Delay / DCD)
✅ کلب فٹ (Clubfoot)
✅ ہپ کا پیدائشی بگاڑ (DDH)
✅ ریڑھ کی ہڈی کی ٹیڑھ (Scoliosis / Postural Disorders)
✅ آٹزم (Autism Spectrum Disorder)
✅ دیگر اعصابی و ہڈیوں کے مسائل

👩‍⚕️ ہمارے ماہر فزیوتھراپسٹ کیمپ میں فراہم کریں گے:
🔹 مفت طبی معائنہ اور فزیکل اسیسمنٹ
🔹 موٹر ڈیولپمنٹ اور حرکت کے مسائل کی اسکریننگ
🔹 پوسچر، واک اور موبلٹی کا تجزیہ
🔹 انفرادی فزیوتھراپی رہنمائی اور ورزش کا مشورہ
🔹 پٹھوں کو مضبوط بنانے اور اسٹریچنگ ایکسرسائز
🔹 درد میں کمی کے لئے فزیوتھراپی تکنیک
🔹 والدین اور کیئر گیورز کے لئے آگاہی و رہنمائی
🔹 فالو اپ اور ریفرل کی سہولت

📅 تاریخ: اتوار، 21 ستمبر 2025
🕘 وقت: صبح 9:00 بجے تا سہ پہر 3:00 بجے
📍 مقام: ARPC (پنڈ دادن خان)
📞 رابطہ نمبر: 0341-5961501

✨ آئیں! خصوصی بچوں کے لئے صحت مند، خوشحال اور خود مختار زندگی کی طرف ایک قدم بڑھائیں 💫

#مفت #خصوصيی #سیریبرل

27/07/2025

💪 *Strength isn't about perfection... it's about showing up, fighting through the pain, and rising stronger every day.*
🌟 *Disabled — not defeated.*
🔥 This is more than rehab. This is **reclaiming power**.
✨ Every move is a **victory**. Every rep is **resilience**.
Let your comeback be stronger than your setback!

📍Under the expert care of **Dr. Naweera Ghaffar**
🏥 Abdul Razzaq Rehabilitation & Physiotherapy Center

27/07/2025

Today is the perfect day to run toward your goal — not tomorrow, not next week.
🏃‍♂️💥 Lace up, show up, and level up.
Your body won’t change unless you do. Let's move! 💪🔥

📌 Stay consistent. Stay disciplined.

🎉 FLASH OFFER – TODAY ONLY! 🎉Ladies, this is your sign to start your fitness journey! 🌟Join our Ladies-Only Weight Loss ...
27/07/2025

🎉 FLASH OFFER – TODAY ONLY! 🎉
Ladies, this is your sign to start your fitness journey! 🌟
Join our Ladies-Only Weight Loss Program and get a 💥30% DISCOUNT – valid only for today!

✅ Personalized Diet Plans
✅ 1-Hour Daily Fitness Sessions
✅ Flexible Timings
✅ Daily Motivation & Reminders

📞 Limited slots available!
Call/WhatsApp now: 0341-5961501
📍Let’s begin your transformation—TODAY!

🌙✨ Eid Al Adha Mubarak!On this blessed occasion, may Allah (SWT) shower His mercy upon us and ease our paths in every st...
07/06/2025

🌙✨ Eid Al Adha Mubarak!
On this blessed occasion, may Allah (SWT) shower His mercy upon us and ease our paths in every step of life. May our sacrifices be accepted and our hearts be filled with peace and gratitude.
🕋🐑🕊️

1446 H
From all of us at ABDUL RAZZAQ Rehabilitation & Physiotherapy Center, wishing you a joyful and meaningful Eid.

May Allah always bless His mercy and grant ease in every step we take. Ameen.

🥋 Martial Arts & Fitness Training at ARPC – For All Ages!Get trained by professionals and take control of your health an...
02/06/2025

🥋 Martial Arts & Fitness Training at ARPC – For All Ages!
Get trained by professionals and take control of your health and power 💥

👊 Boxing | Kickboxing | MMA | HIIT
🎯 By Coach Azhar Hussain – Certified Combat & Conditioning Expert

🏋️‍♀️ PF Training | Flexibility | Cardio | Weight Loss
🩺 By Dr Naweera Ghaffar PTr– Sports Physical Therapist & Fitness Coach

📍 Location: ARPC – Pind Dadan Khan
📞 Book Your Slot Now: +92 341 5961501

Transform your body. Strengthen your mind. Join the best – Train with the best!

🥋 مارشل آرٹس اور فٹنس ٹریننگ ARPC پر – ہر عمر کے افراد کے لیے!
اب پائیں بہترین کوچز کی نگرانی میں خود اعتمادی، طاقت اور فٹنس کا زبردست امتزاج 💥

👊 بوکسنگ | کک باکسنگ | ایم ایم اے | HIIT ٹریننگ
🎯 *کوچ اظہر حسین سے، جو تجربہ کار مارشل آرٹس و فٹنس کوچ ہیں

🏋️‍♀️ PF ٹریننگ | لچک | کارڈیو | وزن کم کرنے کی ٹریننگ
🩺 ڈاکٹر نویرہ غفار – اسپورٹس فزیکل تھراپسٹ اور فٹنس کوچ

📍 مقام: ARPC – پنڈ دادن خان
📞 اپنا سلوٹ ابھی بک کریں: 0341 5961501

صحیح کوچز کے ساتھ ٹریننگ کریں، فٹنس اور طاقت میں فرق خود محسوس کریں! 💪

🌞 Sports Summer Camp – Kids & Adults Training 🥊Under the Supervision of Coach Azhar HussainTrain like a champ this summe...
29/05/2025

🌞 Sports Summer Camp – Kids & Adults Training 🥊
Under the Supervision of Coach Azhar Hussain

Train like a champ this summer!
✅ MMA
✅ Boxing
✅ Kickboxing
✅ PF Training
✅ Self-Defense
✅ HIIT Training

📍 Limited slots available – Book now!
0341 5961501

🌟 اسپورٹس سمر کیمپ – بچوں اور بڑوں کے لیے 🌟
کوچ اظہر حسین کی نگرانی میں**

اس بار گرمیوں کی چھٹیوں میں بنیں فٹ، تیز، اور مضبوط!
✅ ایم ایم اے
✅ باکسنگ
✅ کِک باکسنگ
✅ پی ایف ٹریننگ
✅ سیلف ڈیفنس
✅ ہائی انٹینسٹی ٹریننگ

📞 0341 5961501

29/05/2025

🧊 Is Your Shoulder Stiff & Painful?
It might be Frozen Shoulder (Adhesive Capsulitis) — a condition where your shoulder becomes tight, inflamed, and hard to move.

👥 Common in people over 40, especially with diabetes or those who haven’t used their shoulder actively for months.

🌀 It develops in 3 stages:
🔹 Freezing (pain)
🔹 Frozen (stiffness)
🔹 Thawing (slow recovery)

✅ Early physiotherapy is the key to faster healing! Don’t ignore the signs.

📍ARPC – Pind Dadan Khan
📞 Book your slot today under the expert supervision of Dr Naweera Ghaffar PT

🧊 کیا آپ کا کندھا اکڑا ہوا اور درد ناک ہے؟
یہ* فروزن شولڈر (Adhesive Capsulitis) ہو سکتا ہے — ایک ایسی حالت جس میں کندھے کا جوڑ سخت اور سوجن زدہ ہو جاتا ہے۔

👥 اکثر یہ 40 سال سے زائد عمر کے افراد، خاص طور پر **شوگر** کے مریضوں یا وہ لوگ جنہوں نے کافی عرصے تک کندھے کا استعمال نہیں کیا، ان میں ہوتا ہے۔

🌀 تین مراحل میں ترقی کرتا ہے:
🔹 فریزنگ (درد)
🔹 فروزن (سختی)
🔹 تھاؤنگ (آہستہ آہستہ بحالی)

✅ **فزیوتھراپی جتنی جلدی شروع کی جائے، اتنی جلدی آرام آتا ہے!**

📍 **ARPC – پنڈ دادن خان**






🌟 Welcome to Our Rehabilitation Center – Where Every Step Counts! 🌟At our center, we believe that disability is not inab...
22/05/2025

🌟 Welcome to Our Rehabilitation Center – Where Every Step Counts! 🌟

At our center, we believe that disability is not inability. Whether it's physical rehabilitation, emotional support, or community reintegration — we are committed to empowering individuals of all ages to live full, independent, and dignified lives. 💪🧡

👩‍🦽 From young children to older adults, our expert team offers comprehensive rehab services tailored to your unique journey. Every person deserves a second chance at mobility, confidence, and joy — and we’re here to help make that happen.

💼 Our Services Include:
✔️ Physiotherapy
✔️ Pediatric & Adult Rehabilitation
✔️ Post-Surgical Rehab
✔️ Prosthetics & Orthotics
✔️ Gait & Balance Training
✔️ Sensory Integration Therapy
✔️ Mental Health & Counseling
✔️ Family Education & Support

🫂 We Specialize In:

* Stroke & Neuro Rehab
* Cerebral Palsy Management
* Amputee Training
* Spinal Cord Injury Rehab
* Developmental Delays
* Musculoskeletal Disorders
* Post-Trauma Care

🏥 Why Choose Us?
Because we don’t just treat conditions — we restore hope, rebuild strength, and help individuals regain control of their lives.

📍 Visit us today and join a community that believes in ability, inclusion, and compassionate care.

📲 Contact Us: 0341 5961501
📅 Appointments Available Monday–Sunday

Let’s build a more inclusive world — one step, one smile, one life at a time.

22/05/2025

🎯 PAIN IS NOT A LIFESTYLE — LET'S FIX THAT.
Tired of living with back pain, stiff joints, or old injuries that just won’t heal?
Let’s be clear: You weren’t born to survive pain — you were born to MOVE.

🌿 At the clinic of Dr Naweera Ghaffar PT, we believe healing is personal. Every ache tells a story — and we’re here to rewrite yours.

🔥 This is not your average physiotherapy session.
This is where science meets empathy. Where hands-on care meets high-impact results.
And where every patient walks out stronger — inside and out.

💪 What we treat (and treat WELL):
✨ Chronic pain (neck, back, shoulders, knees — you name it)
✨ Sports injuries and sprains
✨ post-surgical rehab
✨ Women's health issues (pelvic floor, posture, postpartum)
✨ Stroke recovery, neurological conditions
✨ Office-related posture issues (aka “Zoom Spine” 😣)

Not just a physiotherapist — a movement mentor, a posture detective, and a true advocate for pain-free living.

📞 Appointments available — call or DM us : 0341 5961501

✨ Your pain doesn’t have to be permanent.
Let us help you move freely, live fully, and feel human again.


Address

Pind Dadan Khan
49040

Website

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