02/08/2025
Gluteal tendinopathy or bursitis is a painful condition that affects many people.
But how does it get that way?
often finds the hip abductors in a dysfunctional relationship with each other, the IT band, the hip adductors, hip flexors, and glute max. The tight muscles then compress the greater trochanter and cause bursitis/tendinopathy. This article details what's involved in gluteal tendinopathy and what to do about it.
