Mental Health Aymen foundation

07/10/2025

05/10/2025

Teacher Day

24/09/2025

Let's raise awareness about Histrionic Personality Disorder. People with Histrionic PD often exhibit dramatic, attention-seeking behavior and intense emotions. Understanding and empathy can help create a supportive environment for those affected.

23/09/2025

Let's raise awareness about Borderline Personality Disorder (BPD). BPD can involve intense emotions, unstable relationships, and challenges with self-image. With understanding, compassion, and proper treatment, people with BPD can manage symptoms and thrive.

22/09/2025

We had a successful session in collaboration with future path on *Stress Management* 🌟 with Speaker Ms. Aymen Shahzadi from Mental Health Aymen Foundation, hosted by Ms. Fatima Aziz on 20th September via Google Meet!

Thanks to everyone who joined! 🙏 Learning to manage stress is key to mental well-being.

20/09/2025

20/09/2025

Exploring the Connection between Soul, Spiritual Heart, and Mental Well-being in Islam 🌙

- The concept of the soul (nafs) in Islamic psychology emphasizes self-awareness and spiritual growth.
- The spiritual heart (qalb) plays a crucial role in mental well-being and connection with the Divine.
- Islamic principles like tawakkul (trust in God), sabr (patience), and shukr (gratitude) help cope with stress and anxiety.

19/09/2025

Let's shed light on Schizoid Personality Disorder. People with Schizoid PD often prefer solitude, have limited emotional expression, and may seem detached from social interactions. Understanding and empathy can help create a supportive environment.

18/09/2025

Stress Management!

Do you feel stressed or tired all the time?
Join our session to learn:

Key Points
✓ What stress is
✓ How to know if you are stressed
✓ How stress affects your emotions and behavior
✓ Easy ways to cope with stress
✓ When and how to ask for help

Date: 20th September 2025 (Saturday)
Time: 8:00 PM
Platform: Google Meet

This session is free and open for all. Don’t forget to register yourself!

https://forms.gle/pAEG5SXf329zk4oo8

Take care of your mind and health.

18/09/2025

Let's raise awareness about Paranoid Personality Disorder (PPD). People with PPD often struggle with trust, perceive threats where others don't, and may have strained relationships. Understanding and compassion can make a difference.

17/09/2025

To***co use can lead to serious health issues. Breaking free from to***co is a step towards a healthier life. Let's support those on the journey to quit and promote a to***co-free lifestyle.

***coFree
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