24/11/2022
We are living in a world of instant gratification, and we want everything done now - including our mood.
There is a lot of research that has been done on the power of mood. The research suggests that people who are in a good mood have better physical health, mental health, and social connections.
Mood is also important for productivity. It affects how you think, act and feel about your work. When you’re in a good mood, you’re more likely to be creative and productive at work.