Mind Care

Mind Care Sharing insights & strategies for personal growth, resilience, and well-being.

24/09/2025

Take care of yourself. Go for a walk, eat your favorite food, get a haircut, cry if you need to, read a book, take a vacation, have a drink, do what you need to. Take care of yourself, because at the end of the day you're all
you've got.

“Never force your important in someone’s life.”
16/09/2025

“Never force your important in someone’s life.”

Ameen
16/09/2025

Ameen

DELETE conversations that hurt you whenever you read them. Delete that phone number of the person who hurt you. Block co...
16/09/2025

DELETE conversations that hurt you whenever you read them. Delete that phone number of the person who hurt you. Block contacts. Restrict. Mute. Unfollow. Remove negative energy from your life. Do whatever it is that you need to do to heal and create a positive environment for yourself.🍁🖤

Communication is everything. Always always tell people exactly how you feel, where you’re at in life, what you need assu...
12/09/2025

Communication is everything. Always always tell people exactly how you feel, where you’re at in life, what you need assurance of, what questions you need answered. Communicate everything because anything and everything can be misinterpreted.

30/08/2025

Work hard.
Eat well.
Talk less.
Stay humble.
Avoid drama.
Chase goals.

28/08/2025

When you start taking care of yourself you start feeling better, you start looking better, and you start to attract better. It all starts with you.

"Pain always sharpens you."Always remember! by facing and working through our struggles, we can develop a deeper underst...
25/08/2025

"Pain always sharpens you."
Always remember! by facing and working through our struggles, we can develop a deeper understanding of ourselves and cultivate a growth mindset. Remember, seeking support and acknowledging pain can help us emerge stronger, wiser, and more resilient.

23/08/2025

Be in your "let them" era:

Let them judge you.

Let them misunderstand you.

Let them find "better".

Let them gossip about you.

Let them lose you.

Just let them.

19/08/2025

To you who feels like giving up --

Please hold on a little longer.

You are needed. You are wanted. You are deeply loved. Even when you feel like you don't matter, your life still does.

The world is better with you in it. So breathe, rest if you must, but don't give up.

Tomorrow still needs you.

09/08/2025

Train your mind to see good in every situation.

09/08/2025

Celebrating my 8th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

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