Fit Zone Ladies GYM

06/05/2019

Join our Ramdan Weight loss Challenge

Only in 5000/
An hour class
With diet plan 8000/only

This class will include
High impact cardio
Core and strength training...

For more details please inbox or call us
On 03447575438

25/02/2019

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Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium,fiber, folate (folic acid) and vitamins A, E and C. Options like broccoli, spinach, tomatoes and garlic provide additional benefits, making them a superfood!
Add vegetables in all your meals....

25/02/2019

The word 'cardio' is probably one of the first words you hear when you first start an exercise program. You know that cardio is an essential component of any workout, whether you want to lose weight, get fit, or just be healthier.

27/01/2019

Shape your body with our 1 hour mix workout aerobics class
Only in 4000
Morning 11am to 12am
For further details contact us on
03447575438

22/01/2019

High impact training session....
Timings
8pm to 9pm
Separate diet plan available according to you bmi...
For further details plz contact
03447575438

18/01/2019

https://www.prevention.com/weight-loss/diets/g25847203/worst-celebrity-fat-diets/?utm_campaign=socialflowFBPVN&utm_medium=social-media&utm_source=facebook

Read this before you hop on the keto train.

15/01/2019

Join zumba with our kpop cover star
Sophia mujaid
Registration off....
Fitzone
Your final destination
Contact for further details
03447575438

08/01/2019

We have started a new physical exerciseclass that combine zumba cardio exercise with strength training and strectching with goal of improving all the elemnets of fitness ,flexibility muscular strength...
Timings 6 to 7....
6 days a week
Charges 5000.
Seperate diet plan available according to you bmi....!!!
Call us for further information
034447575438
Fitzone ladies gym

07/01/2019

Give your calories one last dance !!!
What you waiting for girls. ..
Let us handle your fitness and let zumba be your stress reliever
...
Come join our zumba instructor

💃 ❤️ 💪

07/01/2019

Give you calories
One last dance.!!!
What you waiting for girls..
Let us handle your fitness and let Zumba be your stress reliever...
...
Come join our zumba instructor Sophia Mujahid
Monday to saturday
3pm to 4pm
At.
Fitzone ladies gym
You fitness destination
Call us for further information
03447575438
Rawalpindi, Pakistan BahriaTown Amazing Health Fitness GymLife

03/01/2019

Breakfast is the first meal of day that people usually take the word " Breakfast "
Means breaking the fast after one has not eaten since night before...
Breakfast is an important meal of day
Boost brain power
Fuel your empty tank
Build better bodies
Skipping breakfast may tend to increase hunger throughout the day leading to more eating...

Heres we having egg white spinach and mushroom omelte cooked in olive oil with whole wheat bread...

What an excellent way to start a day....!!!
What you lot had in breakfast ??