The Survival

The Survival Jaweria Javed is a well know Psychologist who does Practices in Amna Surgical Hospital Sadiq Abad. S

29/01/2026

Therapist means you always dig into the other side of every little thing 😜😜

26/01/2026

Here are some Basic and important physical and mental techniques that instantly overcome your anxious state and your body feel calm and relaxed
1 Take a deep breath
2 Backward counting
3 Drink water
4 PMR
5 chew gum
6 take off your shoe and walk on the grass
7 take a shower
8 Do a little walk

24/01/2026

Disclaimer: This content is based on personal understanding and research. It is not intended to replace religious scholarship or official religious guidance.

16/01/2026

It's not always about ourselves sometimes it's about other's mental health how you care and protect the next person's emotional state this is what love called
One of the very loud and clear gesture of Good human being is how you create peaceful environment around the people and what they feel in your presence
❤️

10/01/2026

Apart from physical symptoms here are few things that might lead you toward anxiety read below 👇
1) pressure to be perfect
2) thinking everyone is judging you
3) trying to meet everyone's standards
4) Rethinking every decision
5) irrational fear
6) stomach ache
❤️

10/01/2026

Transference in Therapy 🧠✨
Sometimes in therapy, clients start feeling or reacting toward the therapist the same way they did with important people from their past. This is called transference. It may show up as trust, anger, fear, attachment, or sensitivity — not because of the therapist, but because old emotional experiences resurface. When understood and worked through, transference becomes a powerful tool for healing and self-awareness. 💛

Just because it's taking time doesn't mean it's not happening Clinicdiaries ✨
06/01/2026

Just because it's taking time doesn't mean it's not happening
Clinicdiaries ✨

06/01/2026

Let the ELEPHANT fly
And the crow be white
❤️

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Amna Hospital
Sadiqabad Jagir
64350

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