Physiotherapy and Rehabilitation Clinic

Physiotherapy and Rehabilitation Clinic Here we treat different diseases related to you Muscle and bones.

06/11/2025
26/09/2025

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🌿 Physiotherapy Tip of the Day 🌿Did you know?✨ Regular stretching can reduce muscle stiffness, improve flexibility, and ...
26/09/2025

🌿 Physiotherapy Tip of the Day 🌿
Did you know?
✨ Regular stretching can reduce muscle stiffness, improve flexibility, and prevent injuries.
💪 Just 5–10 minutes of daily stretches can make a big difference in your posture and overall health.

👉 Take a break today and try:
✔ Neck rolls (relieves desk job stiffness)
✔ Shoulder shrugs (reduces stress tension)
✔ Hamstring stretch (improves leg flexibility)

Your body will thank you! 💚

Exercises to strengthen your jaw muscles
26/09/2025

Exercises to strengthen your jaw muscles

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Opposite To GCUF Campus Sahiwal Pakpattan Chok Sahiwal
Sahiwal
57000

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