Herbs That Heal.

19/06/2015

The sciatic nerve is one of the largest nerves in the body. It begins at the lower spine and runs through the buttocks and down the lower limb to the foot. This nerve provides movement, feeling and strength in the legs. About 40% of the world’s population will suffer from sciatica at some point in …

19/06/2015

Baby powder is a common sight in all households, even when no baby is present. Most women swear by the talc­based powder, claiming it makes skin soft and younger looking. If this is you, you need to stop. Baby powder like the one sold from Johnson and...

19/06/2015

Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster. When we wake up in the morning, our bodily tissues ar…

17/05/2015

17/05/2015

This recipe has been used for years and it is still used today. It helps reduce blood sugar and weight loss. Ingredients: 2 cinnamon sticks One bag of cloves (1 tbsp) 1.5 liter of bottled water Preparation: Put the cinnamon and cloves into the bottled...

16/05/2015

Herbs That Heal.

When we are physically loaded or under too much stress, blood vessels are tightening, muscles are tensed and blood pressure rises. In this kind of situation we know that we must relax our muscle in order for blood to normalize. The only question is how to...

16/05/2015

Herbs That Heal.

The typical American diet is a deadly one, consisting primarily of toxic and acid-forming foods like processed sugars, artificial sweeteners, refined grains, conventionally produced meats and dairy, and hidden genetically modified organisms. All this, combined...

16/05/2015

There are three general categories of Male & Female body types: Ectomorph, Mesomorph, and Endomorph. Many people think that “body type” just describes the way a...

15/05/2015

Being able to spot the signs you have a Hormone imbalance is key to maintaining a holistic health lifestyle because they play such an important role in virtually every aspect your well being. What do...

15/05/2015

Many women are looking for ways to slim their hips and thighs, as it appears that every calorie they eat seems to stick to there. Well I...

12/05/2015

Did you know that your intestines hold a lot of toxic food wastes that did not manage to get out? It is assumed that the number can get up to 30 pounds. For a