i_iqrakhan_

i_iqrakhan_ we delivered nutritional food at ur door steps.Based in wah cantt only.

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09/08/2022

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DAY1_Chicken within vegetable (320 calories)⭕1tsp olive oil⭕1 garlic⭕4oz chicken ⭕2 medium carrots⭕3oz broccoli⭕2 tsp wa...
01/03/2020

DAY1_Chicken within vegetable (320 calories)
⭕1tsp olive oil
⭕1 garlic
⭕4oz chicken ⭕2 medium carrots
⭕3oz broccoli
⭕2 tsp water
⭕1 tsp reduced sodium soya sauce ⭕1 tsp honey
⭕pinch of salt ⭐Prepration:- In large pan,over medium to high heat ,add the olive oil and carrots and broccoli. Add 2 tsp water and cover until almost all tender ,about 6 to 8 minutes. Uncover and add soya souce , honey and black pepper and stir combine .
Try it and let me know in comments section down below.

hi guys ,after lots of requests and Dm's to share the weight loss recipes with you .Finally I got decided to share a rec...
26/02/2020

hi guys ,after lots of requests and Dm's to share the weight loss recipes with you .Finally I got decided to share a recipe with you day by day at ur budget .Hope you guys like it and follow the routine .Please like and share my page .

Eat SALAD to cut calories and increase Satisfiction.Studies have shown that eating a low calorie first course ,like a gr...
06/01/2020

Eat SALAD to cut calories and increase Satisfiction.
Studies have shown that eating a low calorie first course ,like a green salad of 150 calories or less,enhance satiety (feeling of fullness) and reduces the total number of calories eaten during the meal.

HAPPY NEW YEAR to all of you . May this year full of happiness from all of you . .
03/01/2020

HAPPY NEW YEAR to all of you . May this year full of happiness from all of you .
.

"Chicken honey garlic wing" This information is for one serving (two pieces)1 serving =_170calories_11g fat_190mg sodium...
17/12/2019

"Chicken honey garlic wing"
This information is for one serving (two pieces)
1 serving =
_170calories
_11g fat
_190mg sodium
_1g carbs
_1g sugar
_0g fiber
_14g protein
So what are u waiting for order now and get ur hands on it. Based in wah only .

at home # eat healthy live healthy calories # #

So it depend on you what you like to eat .Our expert Nutritionists team tell you what are the right amount you should ta...
11/12/2019

So it depend on you what you like to eat .Our expert Nutritionists team tell you what are the right amount you should take.
So order Now !
healthy healthy calories ur Door steps food #

Confused about what to eat and what not to?looking for the best diet plan according to your body?We will help you ,join ...
11/12/2019

Confused about what to eat and what not to?
looking for the best diet plan according to your body?
We will help you ,join us for healthy diet plan.order now with us .
diet plan # calculated calories healthy healthy at home # #

10 things why u have to eat healthy food ."Nutrition at home" provide you with the best food in ur town .order us! get h...
11/12/2019

10 things why u have to eat healthy food ."Nutrition at home" provide you with the best food in ur town .order us! get hands on the yummiest food in ur town😊
diet calories healthy healthy at home #

if you have a sweet tooth or prefer a snack instead of proper lunch ,you need to try this energy_ boost lunch .Get ur ha...
10/12/2019

if you have a sweet tooth or prefer a snack instead of proper lunch ,you need to try this energy_ boost lunch .
Get ur hands on it.Order now .Delivery at ur doorsteps
healthy live healthy calories # nutrition at home #

Mediterranean inspired lunch box ,filled with greek salad , brown rice and some fruits .so what are u waiting for , Orde...
10/12/2019

Mediterranean inspired lunch box ,filled with greek salad , brown rice and some fruits .
so what are u waiting for , Order Now ! And get ur hands on it.
# eat healthy live healthy # best in ur town # At ur Door steps # #

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