Nisarga Eryk Dobosz

Strona główna
Polska
Kielce
Nisarga Eryk Dobosz

Dane kontaktowe, mapa i wskazówki, formularz kontaktowy, godziny otwarcia, usługi, oceny, zdjęcia, filmy i ogłoszenia od Nisarga Eryk Dobosz, Usługi związane ze zdrowiem psychicznym, Gipsowa 42, Kielce.

FACILITATOR AND TRAINER

✧ Biodynamic Breathwork & Trauma Release System
✧ Myofascial Energetic Release
✧ Biodynamic Cranio Sacral
✧ Hawaiian Massage Lomi Lomi Nui
✧ Compassionate Inquiry
https://linktr.ee/nisarga8

16/12/2025

I love how continuous learning fuels my work! I’m so proud to have completed the intensive 5-month training in the NeuroAffective Relational Model (NARM®) by Laurence Heller.

NARM offers such profound insights into attachment, identity, and healing. I’m now embarking on the 4-month clinical practice required for my full practitioner certification.

Every new skill reinvigorates my passion and gives me fresh lenses for understanding human psychology. Grateful for this journey!

15/12/2025

There’s something deeply regulating about 𝐦𝐨𝐯𝐢𝐧𝐠 𝐬𝐢𝐝𝐞 𝐛𝐲 𝐬𝐢𝐝𝐞 𝐰𝐢𝐭𝐡 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐡𝐮𝐦𝐚𝐧 𝐛𝐞𝐢𝐧𝐠.
When we walk together, our nervous systems begin to attune - breath, rhythm, pace, even emotional states start to synchronize naturally.

Research shows that walking with others supports emotional balance, lowers stress, and improves mood.
Beyond science, there’s a lived truth many of us already know: shared movement creates safety, connection, and a quiet sense of belonging.

Walking together invites conversation without pressure, presence without performance, and connection without effort. It reminds the system that we are wired for co-regulation - healing happens more easily when we are met, seen, and accompanied.

Sometimes, the most powerful regulation tool is simply taking a walk with someone who walks at your pace.

𝐀𝐧𝐝 𝐢𝐭 𝐛𝐞𝐜𝐨𝐦𝐞𝐬 𝐞𝐯𝐞𝐧 𝐦𝐨𝐫𝐞 𝐧𝐨𝐮𝐫𝐢𝐬𝐡𝐢𝐧𝐠 𝐰𝐡𝐞𝐧 𝐭𝐡𝐚𝐭 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐢𝐬 𝐚 𝐩𝐞𝐫𝐬𝐨𝐧 𝐲𝐨𝐮 𝐥𝐨𝐯𝐞.
Familiar presence deepens safety, softens the nervous system, and turns an ordinary walk into a shared moment of care, trust, and connection.

𝑇𝑎𝑔 𝑦𝑜𝑢𝑟 𝑠𝑖𝑔𝑛𝑖𝑓𝑖𝑐𝑎𝑛𝑡 𝑜𝑡ℎ𝑒𝑟 𝑜𝑟 𝑡ℎ𝑎𝑡 𝑓𝑎𝑣𝑜𝑟𝑖𝑡𝑒 𝑝𝑒𝑟𝑠𝑜𝑛 𝑦𝑜𝑢 𝑙𝑜𝑣𝑒 𝑤𝑎𝑙𝑘𝑖𝑛𝑔 𝑤𝑖𝑡ℎ - 𝑎𝑛𝑑 𝑙𝑒𝑡 𝑡ℎ𝑒𝑚 𝑘𝑛𝑜𝑤 ℎ𝑜𝑤 𝑚𝑢𝑐ℎ 𝑡ℎ𝑜𝑠𝑒 𝑠ℎ𝑎𝑟𝑒𝑑 𝑠𝑡𝑒𝑝𝑠 𝑚𝑒𝑎𝑛 𝑡𝑜 𝑦𝑜𝑢. 🤍

12/12/2025

2025… wow. What a year.

I got to do work I truly love - 17 trainings (some in person, some online), and had the honor of learning alongside 1,008 beautiful souls.
To every student I crossed paths with this year - thank you for trusting me.

I also deepened my own practice:
✔ Completed my Compassionate Inquiry practitioner training
✔ Got certified in NARM (NeuroAffective Relational Model)
✔ Spoke at the Body Awareness Festival in Tallinn (such a powerful experience!)

On a personal note… I finally started taking my own advice 😊
I’ve been experimenting with new supplements and daily routines that actually make my body feel supported. It’s been a game-changer.

But the biggest moment of all…

I asked the love of my life, Mihaela Bogza, to marry me. And she said YES.
Nothing this year - or maybe ever - tops that feeling.

2025, thank you. For the growth, the challenges, the joy, and the love.
2026… I’m ready. Let’s see what you’ve got.

With a full heart,
And so much love.

11/12/2025

Fascia, the continuous connective-tissue network surrounding and supporting every structure in the body, responds dynamically to both physical and emotional conditions. Richly innervated and highly sensitive to biochemical shifts, fascia plays an active role in how the body processes stress and emotional experience.

Fascial tissue reacts to 𝐬𝐭𝐫𝐞𝐬𝐬 𝐡𝐨𝐫𝐦𝐨𝐧𝐞𝐬, 𝐚𝐮𝐭𝐨𝐧𝐨𝐦𝐢𝐜 𝐫𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐨𝐧, 𝐩𝐨𝐬𝐭𝐮𝐫𝐞, 𝐛𝐫𝐞𝐚𝐭𝐡 𝐩𝐚𝐭𝐭𝐞𝐫𝐧𝐬, 𝐚𝐧𝐝 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐬𝐭𝐚𝐭𝐞𝐬. Experiences such as fear, grief, overwhelm, or sustained joy influence fascial tone, viscosity, and hydration.

Over time, repeated emotional states create 𝐦𝐞𝐚𝐬𝐮𝐫𝐚𝐛𝐥𝐞 𝐩𝐡𝐲𝐬𝐢𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 within the fascial system:
• increased tension during periods of fear or heightened vigilance
• reduced glide and dehydration associated with prolonged stress or grief
• improved elasticity and fluidity during states of connection and emotional ease

Because fascia integrates the entire body, these changes influence movement, breath, posture, and overall somatic expression. In this way, fascia acts as an 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐢𝐧𝐭𝐞𝐫𝐟𝐚𝐜𝐞, reflecting the internal landscape of the nervous system and contributing to long-term patterns.

In therapeutic bodywork, when fascia receives skilled, attuned pressure and warmth, it often begins to reorganize. Hydration improves, tissue becomes more pliable, and long-held emotional patterns may shift. This supports greater mobility, regulation, and a deeper sense of internal coherence.

𝐅𝐚𝐬𝐜𝐢𝐚 𝐬𝐡𝐨𝐰𝐬 𝐮𝐬 𝐡𝐨𝐰 𝐢𝐧𝐭𝐢𝐦𝐚𝐭𝐞𝐥𝐲 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐚𝐝𝐚𝐩𝐭𝐬 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 - 𝐚𝐧𝐝 𝐡𝐨𝐰, 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐢𝐧𝐟𝐨𝐫𝐦𝐞𝐝 𝐭𝐨𝐮𝐜𝐡, 𝐢𝐭 𝐜𝐚𝐧 𝐫𝐞𝐨𝐫𝐠𝐚𝐧𝐢𝐳𝐞 𝐭𝐨𝐰𝐚𝐫𝐝 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐞𝐚𝐬𝐞.

𝑊ℎ𝑎𝑡 𝑐ℎ𝑎𝑛𝑔𝑒𝑠 ℎ𝑎𝑣𝑒 𝑦𝑜𝑢 𝑛𝑜𝑡𝑖𝑐𝑒𝑑 𝑖𝑛 𝑦𝑜𝑢𝑟 𝑜𝑤𝑛 𝑏𝑜𝑑𝑦 𝑤ℎ𝑒𝑛 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑠 𝑠ℎ𝑖𝑓𝑡?

10/12/2025

𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗙𝗿𝗼𝗻𝘁 𝗟𝗶𝗻𝗲 – 𝗮 𝗴𝗲𝗻𝘁𝗹𝗲 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝗱𝗲𝗲𝗽𝗲𝗿 𝗯𝗿𝗲𝗮𝘁𝗵

In this session, I guide you through a slow, intentional release along the superficial front line - a pathway that shapes the way the chest lifts, the diaphragm moves, and the breath rises.

When this line softens, something beautiful happens:
the thorax finds space, the shoulders settle, and the breath flows with fresh ease.

This approach is part of our MER module Inspiration: Opening the Breath – Thorax & Diaphragm. It’s one of my favorite pieces of the training, because I see people return to themselves the moment their breath opens.

If you want to feel how this work unfolds in real time, the full demo is now on YouTube.

🎥 Watch here: https://youtu.be/KZZBFESjWWk

And if this kind of touch, presence, and breath awareness resonates with you, you’re welcome to join us in a full MER Training and learn the method step by step.

Explore MER Trainings & the Inspiration – Opening the Breath module:
https://www.nisarga8.com/calendar

𝗟𝗶𝗳𝘁 𝘁𝗵𝗲 𝗳𝗿𝗼𝗻𝘁 𝗹𝗶𝗻𝗲. 𝗢𝗽𝗲𝗻 𝘁𝗵𝗲 𝘁𝗵𝗼𝗿𝗮𝘅. 𝗟𝗲𝘁 𝘁𝗵𝗲 𝗯𝗿𝗲𝗮𝘁𝗵 𝗺𝗼𝘃𝗲 𝗳𝗿𝗲𝗲𝗹𝘆.

09/12/2025

Your mind can repeat, “You’re safe.”
Yet your body can respond with a racing heart, a tight chest, or that familiar sense of dread -
even when nothing around you is actually threatening.

It’s one of the most confusing experiences we face:
How can I understand so much about my past… and still feel this way?

In my new article, I explore this hidden gap between knowing and feeling - and why talk therapy, as valuable as it is, sometimes can’t reach the places where the body stores fear, memory, and unprocessed tension.

What if the real key to healing is not choosing mind or body…
but allowing them to finally speak to each other?

If you’ve ever wondered,
“I understand everything - so why don’t I feel different yet?”
this article might offer the missing link in your healing journey.

👉 Read the full blog post: https://www.nisarga8.com/the-synergy-of-mind-and-body-why-talk-therapy-isnt-always-enough

08/12/2025

There is a moment in Lomi Lomi when the body begins to speak in a different language.
The breath deepens, the tissues soften, and something inside quietly wakes up - not pain, not tension… but joy.

Not the loud kind of joy.
The deep, steady kind that comes from feeling at home in your own body again.

So many of us move through life carrying weight we never named.
The body adapts, protects, and keeps going - but underneath, there is always a spark waiting for space.
Lomi Lomi touches that place.

Through rhythm, fluid strokes, and the spirit of Aloha, the body remembers it has permission to feel light again. Shoulders open. The heart area softens. Creativity returns. People often describe it as “a part of me coming back online.”

This is why the Bali training has such a profound effect on practitioners.
The land, the ocean, the quality of presence in the room… they create a field where the system unwinds naturally. Joy rises not as an emotion, but as a state of being.
A sense of aliveness that feels both ancient and new.

✨ If you feel called to learn this work and reconnect with your own inner brightness, the training details are here: https://www.nisarga8.com/lomi-lomi-bali

What would it feel like for your body to remember joy again - not as a moment, but as a way of living?

06/12/2025

The body carries more than posture or tension.
It carries experiences - moments of joy, challenge, protection, and connection.
This is what many traditions call 𝐜𝐞𝐥𝐥𝐮𝐥𝐚𝐫 𝐦𝐞𝐦𝐨𝐫𝐲: the way life leaves traces in our tissues, breath, and nervous system.

Somatic therapy describes it through implicit memory.
Fascial research shows how emotion shapes tissue tone.
Epigenetics explores how family stories influence our biology.
Indigenous lineages like Lomi Lomi speak of ancestral wisdom living in the body.

Together they reveal something deeply human:
𝐓𝐡𝐞 𝐛𝐨𝐝𝐲 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫𝐬 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐬𝐞𝐧𝐬𝐚𝐭𝐢𝐨𝐧, 𝐛𝐫𝐞𝐚𝐭𝐡, 𝐚𝐧𝐝 𝐬𝐮𝐛𝐭𝐥𝐞 𝐩𝐚𝐭𝐭𝐞𝐫𝐧𝐬 𝐨𝐟 𝐡𝐨𝐥𝐝𝐢𝐧𝐠 𝐨𝐫 𝐨𝐩𝐞𝐧𝐢𝐧𝐠.

Emotional moments, early relational experiences, ancestral themes, and joyful memories all shape how we move and how we feel inside our skin.

During bodywork, these layers may rise gently as warmth, soft trembling, tears, deep breaths, or a quiet sense of coming home. These responses show the body reorganizing itself, releasing what feels complete, and reconnecting with ease.

Lomi Lomi supports this beautifully.
Its flowing, ocean-like rhythm invites the nervous system to settle, so long-held patterns soften and the deeper intelligence of the body can speak. In this safety, memory shifts without force, and the system returns to its natural balance.

Cellular memory is not about revisiting the past.
It is about understanding how the body learned to protect, how it learned to open, and how it naturally restores when it feels cared for.

𝐓𝐡𝐞 𝐛𝐨𝐝𝐲 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫𝐬 -
𝐚𝐧𝐝 𝐰𝐢𝐭𝐡 𝐩𝐫𝐞𝐬𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧𝐚𝐭𝐞 𝐭𝐨𝐮𝐜𝐡,
𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐚𝐥𝐬𝐨 𝐫𝐞𝐬𝐭𝐨𝐫𝐞𝐬.

05/12/2025

For so long, healing has been framed as a mission to fix something.
As if we’re puzzles missing pieces.
As if the body needs correction instead of connection.

But what if healing is actually a return?
A gentle remembering of the wholeness that has always lived underneath the tension, the stories, the survival patterns.
A shift from “How do I repair myself?” to
“How do I come back to myself?”

This perspective changes everything.
It takes us out of striving and into presence.
Out of pressure and into permission.
Out of force and into flow.

And this is exactly where Lomi Lomi Nui becomes so powerful.
Its long, rhythmic strokes speak directly to the nervous system.
Its softness creates safety.
Its tradition carries a quiet wisdom that invites your entire being to settle, unwind, and remember.

Lomi Lomi Nui doesn’t teach you how to fix people.
It teaches you how to hold space for their return -
to breath, to body, to truth, to inner coherence.

✨ In this training, you’ll experience healing as a state of remembrance - a homecoming back into your natural rhythm.
Register now:
https://www.nisarga8.com/lomi-lomi-bali

04/12/2025

A slow breath out… and something inside finally softens.
That moment when you feel the body say yes, I’m ready.

In Lomi Lomi, every touch carries a story the body remembers.
You feel old emotions rise - not to overwhelm you,
but to be seen, to melt, to flow where they were meant to go all along.

What I love about this work is that nothing is forced.
Healing isn’t done to you.
It’s something that unfolds through you… gently, naturally, like a memory returning.

And in Bali, you’ll learn to listen with your hands,
to feel the subtle shifts under the skin,
to trust the body’s wisdom more than any technique.

It’s a homecoming - through touch, through breath, through presence.
I can’t wait to share this with you.

For more info:
https://www.nisarga8.com/lomi-lomi-bali

03/12/2025

There’s a quiet moment in every healing journey when something shifts.
Not because I escaped the discomfort, but because I finally allowed myself to stay with it.
To breathe into the tight places.
To listen to what my body has been trying to say for years.

Looking closer became an act of care.
An invitation to meet the emotions I once rushed past, to sit with the memories that shaped me, to acknowledge the tenderness that lives underneath the armor.

This is where healing grows for me - in the courage to be present with what is raw, in the honesty of seeing myself fully and in the compassion that rises when I choose to stay connected instead of turning away.

Every layer I meet brings a little more softness, a little more clarity, a little more freedom.

And step by step,
I feel life opening again.

Adres

Gipsowa 42
Kielce
25-752

Strona Internetowa

https://integralbodyinstitute.com/, http://www.nisarga8.com/

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