Daily Being for Beginners

04/05/2023

Some nice inspiration from Jayson Gaddis 👍🫶
Hugs,
Kasia
Chwila na Oddech z Kasią Weiss

03/05/2023

So true 🫶

Credit: Vienna Pharaon

29/04/2023

Powerful inspiration from Esther Perel 🫶
Greetings,
Kasia

A strong, meaningful apology goes a long way in repairing major and minor rifts in any relationship. Intellectually, we know this. Apologizing is one of the first relationship skills we learn as young children. But it’s a skill that needs to grow with us. When we first learn to apologize, we often do it because we are told we need to—apologize to your brother for taking his toy. Say you’re sorry to your classmate for not including them in the game. The other child is told to reply I forgive you. There is a clear outcome of this dance: repair in the service of getting back to what matters—play.

To learn more about artful and meaningful apology, visit this month’s blog through the link below and try it out. I’d love to hear how your next apology goes.

https://bit.ly/3AxeQFP

29/04/2023

😁😎😂Our little traveller all ready for the long weekend in Poland 😁
Happy weekend, everyone, and may it be exactly how you need it to be like 🪷❤️
Kasia

28/04/2023

Whatever happens, keep returning to the breath.

Sending you some images of spring in Poland.
I sm so happy the spring has finally arrived, although it is still April and only 3 degrees Celsius outside this morning 😬

Returning to the breath, connecting to myself and waiting for some more warmth outside ✨🫶
Greetings,
Kasia
Chwila na Oddech z Kasią Weiss - in Polish

27/04/2023

Sooo cute and inspiring! Shine your light, glow and don’t worry that you hurt someone’s eyes 😊🫶
Kasia
Chwila na Oddech z Kasią Weiss
Credit: itslennie on IG ❤️

25/04/2023

Amazing inspiration from Anna Grace Taylor ❤️
Be well and safe and inspired wherever you are, everyone.
Happy Now!
Kasia
xoxo
Chwila na Oddech z Kasią Weiss

Dear Ones

Keep your feet on the ground.

Anchor yourself in your body.

Be open to change.

Allow yourself to grow.

Begin a new phase.

Believe in the magical possibilities ahead.

Believe in YOUR magic.

Keep your energy high.

Be clear with your intention.

Don't be afraid to ask for more.

To dream bigger.

Feel the joy, the gratitude, the expansion of your dreams already here.

Wish the best for everyone, including yourself.

Let go and remember ‘This or something better’.

Happy New Moon Eclipse in Aries, everyone! 🌑💛🔥

22/04/2023

❤️

I woke up this morning and realized I’ve been too long without the things I really need-
The stuff that makes me feel alive, gives me purpose and fills my soul.
I’ve been too busy doing everything and neglecting the parts of me that invigorate me.
I need more than 9-5 to be happy..
I need to be free.
Free to open the windows, turn up the music and just dance.
I want to make the time to think less and feel more..
When what I’m doing tomorrow doesn’t take up the joy of today.
Instead of counting the moments..
Making the moments count.
Feeling the wind in my hair, the sunlight on my face and joy in my heart.
I’m leaving behind the feeling of not being enough and letting my failures hold me back and define me..
Because they don’t.
I choose who I am and how to feel..
And I’m choosing now to be free and fully alive-
Not this halfway stuff of just going through the motions.
And before you tell me that it won’t solve my problems, I’ll tell you that I don’t care.
I don’t have to have the answers all the time and I don’t have to fix everything.
Sometimes, it’s just enough to be happy.
In fact, that’s what I need more of:
Happiness.
The freedom to do what I want with who I want to do it with..and not owe anyone an apology or explanation.
This is my life and I choose how to feel and what to think…
And right now, right here in these moments..
I’m not thinking, planning or doing-
I’m just being.
Being free, being happy, being content.
Tomorrow will come no matter what I want, so I’m going to let those worries happen later.
Right now, I just want to feel alive,
Feel on fire and feel the love all around me.
It’s a great day to be me..
And I can’t wait to keep showing up,
Keep smiling and most of all,
I can’t wait to be truly happy.
|ravenwolf

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11/04/2023

👍 from Positive Corners 🫶

Amen ✌️💕🌎

02/04/2023

👍

Stretching our comfort zone helps us grow🌱Sometimes the most challenging times end up leading us somewhere wonderful. Tough times don’t last forever. Trust your journey. 🌿

(They don’t need to know your side of the story, and you don’t need the last word. Seek healing and you’ll find peace in not proving your point. - Morgan Richard Oliver)

27/03/2023

❤️

"You become. It takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in your joints and very shabby.
But these things don’t matter at all, because once you are Real you can’t be ugly, except to people who don’t understand."
Margery Williams -The Velveteen Rabbit, 1922.

Illustration from The Velveteen Rabbit by William Nicholson.

25/03/2023

❤️Amazing exhibition of Japanese design by Kenya Hara in Muzeum Narodowe w Poznaniu, The National Museum in Poznań, Poland 🇵🇱
A pleasure to see and awakening of a lot of memories from the time I lived in Japan.
If you are anywhere nearby in Europe, come and see for yourself 😍
Hugs,
Kasia
Chwila na Oddech z Kasią Weiss