31/12/2025
As we step into the New Year, may this be a moment to gently pause, reflect on the direction we are walking in, and choose who we are becoming with clarity and care.
As humans we are always a work in progress, never a finished product, and the more consciously we choose, the more we can keep growing, connecting within, and calling in the experiences we wish to live.
On this last day of the year, you might like to repeat a practice we shared in our Costa Rica retreat: create a little space to sit, breathe, and reflect on three aspects. Take your time with each one, then write everything down with a pen and paper so it can land more deeply.
What is no longer serving you that you are ready to release – habits, beliefs, routines, reactions, even relationships or roles.
What is working beautifully that you want to keep nurturing – your efforts, supportive people, stabilising practices, the small and big moments you feel grateful for.
What you sense would truly support who you intend to become, but is not yet present in your life – and one clear, concrete action you can begin with to invite it in.
Walk into the New Year as the version of yourself you are growing into, not someday, but already now in the way you speak, move, choose, and show up each day. Let your choices be intentional, your effort consistent, and may you tap into your creative energy to materialise what you deeply desire.
Keep tending to your concentration practices – meditation, movement on the mat, intentional actions and your curiosity for wisdom teachings – so you remember that beneath all the forms you are shaping, there is a formless essence. You are that infinite, timeless, boundless energy of the Universe, flowing through this one precious life. 🌟
HAPPY NEW YEAR
