Lisa Marie's Studio for Pilates

Lisa Marie's Studio for Pilates Providing group and private Pilates classes to the English speaking community in Warsaw, Poland. I believe in Pilates thats why I take it and teach it.

I truly believe Pilates is beneficial to your overall health and wellbeing. Not only it is great for flexibility, strength, and stamina but it is also just a great way to ensure your taking care of yourself throughout all ages. I will be the first to tell you it is not the only activity you should partake in BUT when taken in addition to cardiovascular training you can guarantee a well rounded exercise program

Did you know Pilates when taken a few times a week can improve your cardiovascular training....it can actually make you a better runner! Give it a try - I'm sure you will not be let down!

Adres

ACA - US Mission Poland
Warsaw

Godziny Otwarcia

Wtorek 12:00 - 13:00
17:30 - 18:30
Czwartek 12:00 - 13:00
17:30 - 18:30

Telefon

732676142

Strona Internetowa

Ostrzeżenia

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