08/08/2025
Procrastination in school isn’t just a time issue—it’s a stress multiplier. 😰📚
Learning to manage it can protect your mental health, boost your confidence, and help you stay on track academically. One simple strategy? The 5-minute rule:
🎯 Set a timer
🎯 Start the task you’ve been avoiding
🎯 After 5 minutes, decide if you want to continue
Most times, momentum kicks in—and you’re already halfway there.
It’s not about perfection. It’s about progress.
