Peace Om Yoga Studio & Gallery

Peace Om Yoga Studio & Gallery Somos un studio de yoga + masaje que promueve el bienestar interno sobre todo. We are a yoga + massage studio that promotes internal wellbeing above all.

Entre los beneficios de la yoga y el m'ssaje terapeautico esta la flexibilidad, equilibrio fisico/mental, mejoramiento de tono muscular, fortalecimiento de musculos y huesos, mejora la digestion y la respiracion, previene y da alivio a enfermedades cronicas, ansiedad, depresion, trastornos del sueño, presion alta y alineamiento corporal entre otros. Ambos elementos, la yoga y el m'ssaje promueven paz mental, relajacion, armonia, claridad mental y la habilidad de lidiar con el estres. LLAMA HOY para reservar tu clase de yoga o m'ssaje al 787-438-6090. Clases de yoga a nivel intermedio y principiantes. Precios incluyen equipo. Ver abajo para horarios y costo. privado, grupos, corporativo.
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Benefits of yoga and m'ssage include flexibility, mental/physical equilibrium, betterment of muscular tone, muscular n skeletal strength, better respiration and digestion, promotes and alleviates chronic illnesses, anxiety, depression, sleeping disorders, high blood pressure and corporal alignment amongst others. Both elements, yoga and a m'ssage promote peace, relaxation, harmony, mental clarity and the ability to deal with day to day stresses. CALL TODAY to schedule your yoga class or m'ssage @787-438-6090. We offer beginners and intermediate classes. Prices include mat and block. Hours (Horario)
Monday(Lunes)/Tuesday (Martes)/Thursday (Jueves: 8:00am, 7:00pm
Wednesday (Miercoles: 6:00am, 8:00am, 6:30pm

cost (costo): single class/drop-ins $12.00
package 10 classes $100.00
students (estudiantes) $8.00

private, group, corporate classes and combination of yoga n m'ssage are also available.

bendicones...eres luz!
04/03/2017

bendicones...eres luz!

Music video by India.Arie performing I Am Light. (C) 2013 Motown Records, a Division of UMG Recordings, Inc.

24/09/2016

If there is to be peace in the world,
There must be peace in the nations.

If there is to be peace in the nations,
There must be peace in the cities.

If there is to be peace in the cities,
There must be peace between neighbors.

If there is to be peace between neighbors,
There must be peace in the home.

If there is to be peace in the home,
There must be peace in the heart.

- Lao Tsu's Peace Prayer -

25/03/2016

Om Shri Hanumate Namah

The above mantra Protects against Evil Eyes and Improves effects of Bad Karma. Represents total service to humanity, the possibility of human evolution from a life of pain, suffering, fear and ignorance to intelligence, courage and knowledge.

23/03/2016

How to cleanse your KARMA
1. Be grateful...I am grateful for the good and the bad
2. Act with love...I will ALWAYS act with love in good and even in the bad times
3. Check your motives...My motives will be filled with love and compassion no matter what are the motives of others
4. Watch your attitude...I am working on it, ha! Well I just changed it, it was replaced with a smile.
5. FORGIVE...I forgive YOU no matter what your motives are

Om shanti, om shanti, om shanti...peace for all living and non-living beings, peace for the universe, peace for each and every thing.

May my words, thoughts, and actions be filled with love
May my words, thoughts, and actions be filled with love
May my words, thoughts, and actions be filled with love

18/02/2016

I love you
and I love me...om

basta de etiquetas...solo somos seres de luz.
31/01/2016

basta de etiquetas...solo somos seres de luz.

The world is judgemental and you should never take something based on the face value. Always try to know people ...

its about the sound and not the noise
21/01/2016

its about the sound and not the noise

23 Books by Latinos...incredible reading list
28/11/2015

23 Books by Latinos...incredible reading list

27/11/2015

THE SIX DIMENSIONS OF WELLNESS...

http://c.ymcdn.com/sites/www.nationalwellness.org/resource/resmgr/docs/sixdimensionsfactsheet.pdf

a divertirnos leyendo!
05/11/2015

a divertirnos leyendo!

riqueza verdadera...belleza natural y mucho más

17/09/2015

Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalki…

Dirección

Calle Isabel Andreu #109
Fajardo
00738

Teléfono

(787)438-6090

Notificaciones

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