Bachman Pilates Rincon

Bachman Pilates Rincon Bachman Pilates Rincon offers group and private mat pilates and private reformer classes. You don't have to come to us, we can come to you!!! Nicole Bachman

Bachman PR offers group and private pilates mat classes, as well as private reformer classes. The best part is you don't have to come to us, we can come to you!! Enjoy a pilates class, whether on the reformer machine or mat, at your preferred time, all in the comfort of your home, hotel or favorite beach. We also offer studio classes. Reservations are required. For reservations or for more information please send an Inbox, email Bachmanpr@yahoo.com or text 787 481 7744. Hope to hear from you soon!!

28/04/2020

Bachman Pilates Rincon will be re-opening its doors soon!! stay tuned for updates!

27/04/2020

Wake up. Eat breakfast. Put my mask on and walk to work in the brisk, early morning sunlight of New Jersey. My shift starts at 07:00. As I walk into the hospital, like every day, I am stopped for a…

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08/04/2020

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May the Long Time Sun Shine upon you All love surround you And the pure light within you Guide your way on Guide your way on May the Long Time Sun Shine upon...

Imp Reading!! Get to know yourself and your body!!!!When Clara and Joseph Pilates developed their eponymous practice in ...
29/02/2020

Imp Reading!! Get to know yourself and your body!!!!
When Clara and Joseph Pilates developed their eponymous practice in the 1920s, it was mainly used to help people rehabilitate from injuries. Today, some people use some Pilates tenets for physical therapy, but others strap themselves onto their reformers for a full-body workout. No matter your motivations for learning the practice, though, the way Pilates affects your brain is a good reason to spend more time on the mat.

A central idea of Pilates is that by strengthening your core (AKA, the muscles in your trunk that keep your body stable), you're better able to connect to the rest of your body and keep it safe. By paying close attention to limiting muscular imbalances (which develop from things like sitting at your computer all day), Pilates encourages you to pay attention to your body and the ways you move in the world.

When Clara and Joseph Pilates developed their eponymous practice in the 1920s, it was mainly used to help people rehabilitate from injuries. Today, some people use some Pilates tenets for physical therapy, but others strap themselves onto their…

Dirección

PUNTAS Carrera 413 SECTOR LA JOYA
Rincon
00677

Teléfono

7874817744

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