29/12/2025
Good afternoon you amazing Souls!! ☀️🥰💓💫
When speaking of true Healing ❤️🩹, I have always said it happens from the inside out.
It is many complex processes happening at different levels that respect and follow the Divine Order of Creation.
The Creation didn’t first occur at the physical level, it occurred at the quantum energetic one.
Energy in its most fundamental, organic and purest state speaks in terms of vibration and frequency — Energy in Motion, E-Motions, Feelings and Sensations.
They are the ones that are at the root of ALL of our diseases and dis-eases. Reason for, the law of correspondence, “as within, so without.”
What we carry within our Vibrational Frequency (AKA, Emotions), WILL ALWAYS manifest itself in our OUT! Meaning our bodies and also in our lives.
What to do???
- Self awareness is the best first step we can take.
Because all disease and dis-ease have an emotional history that supports them, we need to go back in time to our childhood and deeply analyze our upbringing and there on up to our current moment. This step requires stillness and silence.
- Journal about everything you experienced/felt as a child both emotionally and physically. As you progress in time periods you’ll see patterns of circumstances, behaviors, types of situations and people you’ve encountered along the way and how you’ve chosen to handle yourself in accordance. Jot everything down. This process will help you identify the emotional wounding you’ve been carrying all along — your blockages.
- Embrace the lessons, not the issues behind those blockages. Open yourself and focus on what is being taught to you and NOT on the issues per se. There are endless types of lessons — patience and compassion, setting healthy boundaries, being humble, speaking our truth, learning to put ourselves first, etcetera, but in the end I’ve always found they’re all always teaching us to conquer fears and transform them into Love ❤️.
- While fully purging and embracing the emotions that present along the way, change the mindset and patterns of behaviors of how you’ve been handling things before. This step must be done from a space of no judgement and compassion for both yourself and those who hurt you.
- Integrate instead of neglecting the aspects you dislike and want to change about yourself. Make peace with them and never shun them, they are an important part of you that is craving for your recognition, understanding and love instead of your rejection and contempt.
True healing ❤️🩹 is about becoming WHOLE, not about becoming better, becoming good, getting rid of any disowned or shadow aspect, it is about acknowledging, owning and making peace with them so that we can transform them — as a direct result, elevate our Vibrational Frequency which is what Heals ❤️🩹 Us. Learning to respond from a higher level instead of reacting.
When we integrate and become whole we heal the whole, not partially. Nothing is separate from the rest, so we impact everything, our Soul, our Body, our Lives and the World!
- Be grateful for what you are learning and for the experiences and people that have served you along the way. This is a difficult step and one that’s letting you know how you are doing with your level of healing ❤️🩹, but it is the one that seals the deal because it means that you’ve finally let go, you’ve allowed that part of you to die, you are free of what was binding you.
Never assume you are fully healed. Healing ❤️🩹 is an ongoing journey that needs to be chosen as a lifestyle, a daily practice. It comes to a point you won’t even have to worry about choosing it because you have become it, you have adopted a new pattern and way of being.
