Santosa Yoga and Health

Santosa Yoga and Health Outdoor yoga, meditation, breath healing, and Yoga of Parenting classes, workshops and retreats. Text for updated agenda and to book. 310-227-9451

Current classes include: Tuesday 9am beach yoga in Ocean Park (between Calle Taft and Calle King's Court) and Thursday sunset yoga in Escambron. We are a mobile company and we love to practice in beautiful natural spaces in beautiful Puerto Rico. We offer public classes and bespoke classes, workshops and retreats.

06/11/2025

Join us for movement and breath in nature as the sun sets today (and every Thursday) at 5.15pm.

We practice in Escambron on the flat grassy area between the beaches. Suggested donation $10 (text 310-227-9451 if you’d like to reserve a mat $5)

Open to all levels of experiences and flexibilities, including beginners.

03/11/2025

This week, I’m offering my regular yoga classes plus a transformative breathwork session:

**Tuesday 9.00-10.00am beach yoga in Ocean Park at the end of Calle Taft. Suggested donation $10 (plus $5 mat rental, if needed).

**Wednesday November 5, 6.00-7.30pm breathwork with headphones at La Isla (Miramar). This is an active breath that helps to reset your nervous system. Great for releasing stuck energy and emotions, and for bringing you back to a sense of wholeness. $45

**Thursday 5.15-6.15pm sunset yoga in Escambron (on the flat grassy area between the two beaches). Suggested donation $10 (plus $5 mat rental, if needed).

Tickets in links in my bio.

Classes are free for those on furlough or who have lost food stamps. Connect to sign up or if you have any questions (text 310-227-9451).

🌟🧘🏻‍♀️🌸

02/11/2025

In this breathwork teacher training we have tackled challenging topics about personal and systemic trauma and how to hold space for all of that. This has been such an amazing group of people to facilitate. I have appreciated their willingness to dive in deep and sit with discomfort so that we gain understanding and grow. I can’t wait to experience their breathwork sessions in the finals. 💜❤️💚

30/10/2025

Sunset yoga starts at 5.15pm this week in Escambron. This magical spot exudes such a beautiful energy. Come with your troubles and leave feeling lighter.

Suggested donation: $10 (Text 310-227-9451 to reserva a mat: $5)

We practice in Escambron on the flat grassy area between the beaches, overlooking the sea. Everyone welcome!

27/10/2025

Join us this week (and every week) for yoga in some beautiful spaces. Great for grounding, calming the nervous system, and connecting with yourself and others. 🌟

**Tuesday 9am beach yoga in Ocean Park at the end of Calle Taft. Suggested donation $10 (for mat rental text 310-227-9451 $5)

**Thursday 5.15pm sunset yoga in Escambron on the flat grassy area between the beaches overlooking the sea. Suggested donation $10 (for mat rental text 310-227-9451 $5)

23/10/2025

Thursday is my favorite day of the week! Join me for sunset yoga tonight, and every Thursday, at 5.30pm where we will move, breathe and meditate in community as the sun sets. 🌅

21/10/2025

I invite you to take a 30 second break to pause and breathe consciously as you watch the waves. Your nervous system will thank you. 🌊

Dirección

Calle Taft, Ocean Park
San Juan
00907

Teléfono

+13102279451

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Our Story

Outdoor (and some indoor) yoga and meditation classes by the sea in San Juan, Puerto Rico. Group and private classes, workshops and retreats. Public classes are usually on

Mondays at 8.00pm at Papaya Studio in Condado

Tuesdays and Thursdays at 9am on the beach in Ocean Park (end of Calle Taft)

For more information, please visit santosayogaandhealth.com or text (310)227-9451