Awake Society

15/03/2026

Sometimes you’re not indecisive.
You’re overloaded.

14/03/2026

Overlap in "Philosophy of Mind": There is a specific branch of philosophy that deals with the same questions as psychology, such as consciousness, identity, and the "mind-body problem".

Philosophy asks "Why are we here?"
Psychology asks "Why do we do that?"
Same quest, different tools.

13/03/2026

Honest Conversations About Mental Health

13/03/2026

You might feel like a fraud, but that doesn't mean you are one. Recognize that feelings are temporary and are not always accurate reflections of reality.

12/03/2026

You don’t have to silence your emotions to be strong.
Strength is staying with them without abandoning yourself.

11/03/2026

People-pleasing says: “If I keep everyone happy, I’ll be safe.”
Kindness says: “I care and I matter too.”

10/03/2026

Not the oldest. Not the baby. Just… overlooked.

09/03/2026

Para contenido en español sígueme aquí:

09/03/2026

Si quieres el mismo contenido en español, sígueme aquí:
https://www.facebook.com/DraMichelleGaston

If you would like the same content in Spanish, follow me here: https://www.facebook.com/DraMichelleGaston

Psychologist

09/03/2026

Therapy that fits your life. Virtual Psychotherapy for Adults. 💻🌱

Exhausted from being in "survival mode"? You deserve a space where you can breathe, heal, and grow. I provide professional, trauma-informed virtual therapy tailored to the modern adult. Get the support you need without the stress of a commute.

Focus:
(1) Emotional Regulation
(2) Depression & Mood Disorders
(3) Anxiety & Stress Management
(4) Self-Esteem & Personal Growth
(5) Anger Management & Impulse Control
(6) Life Stressors

Empowering: Practical tools and a compassionate, person-centered approach.

Ready to prioritize your mental health? Click the link below to book your first session. ✨

09/03/2026

Tu bienestar no tiene que esperar. Psicoterapia virtual para adultos. 🛋️✨

¿Sientes que estás en "modo supervivencia" o simplemente necesitas un espacio seguro para procesar tus emociones? La terapia no tiene que ser complicada ni rígida. Ofrezco un espacio terapéutico moderno, compasivo y completamente virtual, diseñado para integrarse a tu vida cotidiana.

Enfoque:
(1) Depresión y trastornos del ánimo
(2) Ansiedad y manejo de estrés
(3) Regulación Emocional
(4) Autoestima y crecimiento personal
(5) Límites saludables y asertividad
(6) Manejo de la ira y control de impulsos

Conexión: Un proceso centrado en ti, con herramientas prácticas para tu día a día.

¡Da el primer paso hoy! Haz clic en el enlace para agendar tu consulta inicial. 📩

09/03/2026

You were a child. Not the family therapist.

Eras un niño. No el terapeuta familiar.