Pravan Health

27/10/2025

Did you know that Vitamin D is essential for strong bones, a healthy immune system, and even mood regulation? 🌞 Yet, many of us don’t get enough from sunlight or diet alone.

That’s where supplements come in! Vitamin D3, in particular, is highly effective in supporting your body’s needs. Whether it’s boosting your energy, improving bone health, or enhancing immunity, this little vitamin packs a big punch.

💊 Curious if you’re getting enough Vitamin D? Let’s talk about how supplements can support your health goals.

Access personalized care with our concierge service: direct doctor access, same-day appointments, extended visits, and 24/7 availability. Your health is our priority.

24/10/2025

💡 Men’s health matters and technology is changing the game.

is a non-invasive, FDA-cleared treatment that uses high-intensity focused electromagnetic energy to strengthen the pelvic floor muscles.

For men, this advanced therapy can help:
✅ Improve bladder control and reduce urinary incontinence
✅ Support recovery after prostate surgery
✅ Enhance pelvic floor strength and confidence

🩺 A single session delivers thousands of deep pelvic contractions, something impossible to achieve through regular exercise alone, all without surgery or downtime.

Taking care of your pelvic health isn’t just about comfort it’s about regaining control, confidence, and quality of life.

23/10/2025

🎗️ In Puerto Rico, 1 in 8 women will be diagnosed with breast cancer in their lifetime.

📊 Each year, about 2,205 new cases are reported among women, with a mortality rate near 18–19 %.

👨 And while rare, men get breast cancer too , about 1 % of all cases.

Awareness and early detection save lives💗. No one is immune. But everyone can act. Schedule your screening. Talk to your loved ones. Share this message. Because one small action today could protect a lifetime tomorrow.

22/10/2025

✨ Your care starts the moment you walk in. At our clinic, we combine advanced technology with a patient-first approach to create a comfortable, supportive experience for every visit.

Whether it’s your first consultation or a treatment session, we’re here to make your journey smooth, personalized, and empowering.

20/10/2025

Open communication with your healthcare provider is key to better outcomes. Regular check-ins help us understand your unique needs and create a plan that works for you. 💙

A membership-based concierge medicine clinic focused on prevention & wellness. Concierge medicine that works for you. It’s that simple.

04/09/2025

Psychedelic Summit
In gratitude to our great leader and cofounder at Pravan Health, who will be the opening speaker at the historic psychedelic summit on September 27 at the Hilton Garden Inn in Condado, organized by the Pravan Foundation

✨🌴 Agradecimiento especial 🌴✨

La Dra. Rivera, cofundadora de & , será nuestra co-host y dará las palabras de bienvenida al Psychedelic Summit Puerto Rico 2025. 🌟

Como médica en medicina interna y funcional, y facilitadora certificada en Ketamine-Assisted Psychotherapy, integra la medicina avanzada con terapias transformadoras para impulsar la sanación holística en Puerto Rico. 💫

🌍 Su visión y liderazgo han sido clave para traer este encuentro histórico que conecta ciencia, tradición y bienestar.

🎟️ Únete a nosotros en esta experiencia única, los boletos son limitados: [link en bio]

01/08/2025

Robert has tried it all. But for the first time, he felt it was all connected. Body, mind, lifestyle, purpose.

Care that isn’t just medical, it’s meaningful. That’s total health.
We’re grateful to be part of his journey. Thank for trusting us, Robert! 💚

30/07/2025

She came looking for care. What she found was a team that saw her. Listened. Guided. Walked with her, not just through illness, but into wellness.

Because healing happens when you feel held. Grateful for members like Marili who remind us why this work matters. 🌿💚

28/07/2025

🌀 Too much weekend, not enough recovery?
Let’s fix that, The Pravan Way.

Sometimes your body just says: “Help!" 💧That’s where comes in.

👩🏻‍🔬 Formulated by our medical team, every drip is designed to:
• Rehydrate fast
• Replenish key nutrients
• Restore energy + clarity

🧠 It's not just hydration, it's intelligent recovery. Our blends support:
• Immune function
• Focus + brain fog relief
• Jet lag or fatigue
• General bounce-back from life

Ready to feel like yourself again?
🔗 www.pravanhealth.com

24/07/2025

Multitasking? That’s a mom’s superpower. fits right into your packed schedule, no downtime, no prep, no stress.

Stronger pelvic floor, no more "oops" moments, and a boost in intimacy, all in just 30 minutes. 💪✨ is the go-to solution for postpartum moms who want to regain control and feel more confident. shows us that even the busiest moms can make time for powerful, life-changing care.

20/06/2025

Feeling stuck with your weight loss goals? At Pravan, we go beyond fad diets with a personalized, physician-led Weight Loss Program that supports real, lasting change. 💡

With advanced lab testing, body composition analysis, and expert coaching, you’ll have everything you need to succeed safely and sustainably. 🧬

✅ Medical Expertise
✅ Ongoing Support
✅ Lasting Results

💚 Discover how we can help you take control of your health

18/06/2025

👩‍⚕️ Nurse Nicole’s Top Tips for Feeling Your Best, The Pravan Way:

🩺 Preventive check-ups + body composition scans
💪 EmSculpt Neo for muscle + fat
🧘‍♀️ EmSella for pelvic strength
💧 IV Therapy + physician-guided vitamins

Pravan’s modern, personalized approach keeps your health on track with services designed to help you thrive.

Learn more today!