Daily Health Care Tips

27/12/2018

Any questions?

20/06/2018

Tennis elbow is thought of as being caused by a backhand in tennis because of the extension of the hand at the wrist joint, which stresses the muscles of the common extensor belly/tendon (extensor carpi radialis brevis, extensor digitorum, extensor digiti minimi, extensor carpi ulnaris) that attach to the lateral epicondyle of the humerus.
In Leon Chaitow’s terms: use, overuse, misuse, abuse.
BTW, for this reason, tennis elbow is also known as lateral epicondylitis (if inflamed) or lateral epicondylosis (if not inflamed). Or better yet, lateral elbow tendinopathy.
But besides the fact that any activity that requires extension of the hand or fingers can cause tennis elbow, it is also caused by flexing the fingers to grip an object, such as a tennis racket, or anything else, like a steering wheel, quart of milk, or a pen. 😕
This is because flexing the fingers by the flexors digitorum superficialis and profundus muscles would also flex the wrist joint, if it were not for contraction of wrist extensor musculature (usually extensor carpi radialis brevis) to stabilize the hand at the wrist joint.

If you have already purchased Digital COMT Your subscription fee will NEVER increase…

23/05/2018

A great deal of individuals all around the world are familiar with the amazing avocado flavor, but have never before heard about it’s extraordinary health advantages.

05/01/2017

There seems to be a list a mile long of bad habits that can damage your back . There are the well-known ones, such as sleeping on a crappy mattress, slouching at your desk all day, and hunching for hours over a book. But there also exists a slue of o

23/12/2016

Like and share
Let's to see how many share will be for this post

16/06/2016

In all likelihood, my husband of 25 years will not live to see the inauguration of the next president. When he was diagnosed last June with an aggress

07/06/2016

its not hard to spot the symptoms in kids but adults may display some subtle signs that may go unnoticed. Watch out for the following ADHD symptoms.

07/06/2016

Testing, testing! The 2016 Skin Cancer Foundation Journal You stand in the drugstore, scanning the product information on 20 or 30 brands of sunscre

05/06/2016

Drinking just one sweetened beverage a day may be all it takes to increase the risk for non-alcoholic fatty liver disease (NAFLD). As the name suggest

05/06/2016

Surplus kilograms are a result of excessive fat deposits in the body. Moreover, fat deposits endanger our overall health and they significantly affe

04/06/2016

Researchers at Britain’s Northumbria University have reported that nearly three-quarters of patients treated with a single hour-long session of