Hälsobalans för kvinnor Österlen

23/10/2025

Just to update🌻

23/10/2025

For a while there is the possibility to get a complementary Reflexology treatment to unwind in Aljezur, Vale da Telha.
Welcome to contact me by Textmessage or WhatsApp 0046727230868. 🌻

27/09/2025

Welcome for more information to my website 🌻

https://www.xn--hlsobalansfrkvinnor-gwb20b.se/welcome/?fbclid=IwVERDUANFKuBleHRuA2FlbQIxMAABHpYloTkHuB0gegHK6ayMq72NjhrNXqkaNR7LPKqMzvIsUJmDmp6DV146p3DG_aem_sucAhBX1O-jUNjGc1Zal4w

Ear acupuncture Reflexology Facial reflexology

27/09/2025

Back in Vale da Telha from Oktober. Welcome old an new clients for a therapeutic treatment to unwind and with
the benefit in reduction of stress and anxiety and pain management. Welcome to contact me on WhatsApp or Telegram.
0046727230878.
Main times for appointment Tuesday and Wednesday between 9.00 and 17.00 or by agreement.
De volta ao Vale da Telha a partir de outubro. Bem-vindos antigos e novos clientes para um tratamento terapêutico para relaxar e com
o benefício na redução do stress e ansiedade e gestão da dor. Sejam bem-vindos a contactar-me no WhatsApp ou Telegram.
0046727230878.
Horários principais para marcação de consultas às terças e quartas-feiras entre as 9.00 e as 17.00 horas. Ou mediante acordo.

14/07/2025

Link till artikeln i kommentaren.

We need Vitamin B-12 to help form our red blood cells and our DNA, but B-12 is also important for the development and function of our brain and nerve cells.

Vitamin B-12 is found naturally in animal products: meat, poultry, eggs, and dairy products.

This is the reason why vegans (who do not eat animal products) really need to check their B-12 levels and take supplements if their B-12 levels are low.

But - even if you eat animal products, If you do not have a balanced digestive system, the B-12 will not be absorbed into your body.

This malabsorption of B-12 can be due to a health condition, but it also tends to happen as we age.

Research shows that there is an increasing risk of vitamin B12 deficiency in the elderly due to low hydrochloric acid in their stomach.

If there is a problem of malabsorption through the digestive system, B-12 supplements can be taken sublingual (under the tongue) so that the B-12 will be absorbed through the tissue straight to the bloodstream, rather than be absorbed through the digestive system.

It is important for everyone to check their vitamin B-12 levels.

To learn more about this very important vitamin read our blog post:
"Vitamin B-12 for Brain Health 👇 in comments.