Mind, Body & Soul

13/01/2026

Not a reset. Not a routine.
Just a few small daily choices that add up over time.
Here are a few worth keeping.



Algarve Wellness | Algarve Living | Quinta do Lago

05/01/2026

Less stress. More glow. Deeper rest.

This year we’re choosing intentional wellness. Slow massages, skin-reset facials, nervous-system calm and real self-care that actually works 🌱
Because healing is the new luxury.

�📩 Book your reset, check link in bio.



Algarve Facials | Spa Algarve | Quinta do Lago | Skincare

27/12/2025

Our doors are open between Christmas and New Year to provide a restorative sanctuary for your complexion.
Whether you’re looking to calm post-party inflammation or simply need a quiet refuge from the festive pace, our dermal therapists are here to guide your skin back to its most resilient, hydrated state.⁠
⁠
It is the perfect window to shed the festive fatigue and get your glow ahead of the New Year 💫⁠



Algarve Facials | Spa Algarve | Quinta do Lago | Skincare

17/12/2025

Ready to GLOW during these festive days?

Cold air, wind and dry heat can leave skin feeling tight and sensitive, but the right facial can restore hydration, calm sensitivity and lock in long-lasting glow.

At Mind, Body & Soul, our winter facials nourish, regenerate and protect, so your skin stays radiant through the coldest days. Crafted for Algarve skin and personalised for real results 🌟



Algarve Facials | Spa Christmas Voucher Algarve | Quinta do Lago Quinta do Lago

11/12/2025

Because the best gifts don’t fit under the tree (…) they’re felt ✨

Share a moment of peace with a Mind, Body & Soul gift card. Any amount, any treatment, anytime they need a little pause.

Grab one in-store or send it online with love from afar 🎄

do Lago

Christmas Gift Algarve | Algarve Spa | Facial Algarve

02/12/2025

Winter doesn’t take a break… and neither should your hydration. Cold air might hide the thirst, but your skin still feels every sip you don’t take.
Nourish from the inside, glow on the outside. Even in sweater season ⛄️

Quinta do Lago

Algarve Wellness | Algarve Massage | Quinta do Lago

21/11/2025

There’s way more happening during a massage than most people realize — from lymph drainage to nervous-system reset.

�If you’ve been feeling tense or “off,” these are the changes your body might be asking for.

👉🏻 If your body nodded ‘yes’ while reading this… book your session. We’ll handle the rest.



Algarve Wellness | Algarve Massage | Quinta do Lago

11/11/2025

This is a reminder to join us for a guided meditation taking place in our clinic .algarve focused on the art of reconnecting with ourselves.

💛 Sunday, November 16 | 16:30

To ensure all flows smoothly, registration is required. Please follow the link in our bio for our contacts 💌



Algarve Meditation | Algarve Wellness | Wellness Retreat

07/11/2025

We’ve learned that calm doesn’t always come from silence, sometimes it starts with warm water on your scalp and gentle pressure on the points that hold your thoughts all day.

Our head spa ritual was designed to release what you’ve been carrying: tension, overthinking, screen fatigue… and leave space for your own rhythm to return.

You’re welcome to come slow down with us 🕊️
*also available at our sister salon Nail Kitchen

31/10/2025

Guided Meditation: Reconnecting With Yourself

🗓 16th November | 16:30
📍 Mind, Body & Soul - Quinta do Lago, Valverde

Take a pause from the noise and return to your inner space. A place of calm, clarity, and truth. This guided meditation is an invitation to reconnect with yourself - body, mind, and soul 🧡

Spaces are limited.
💌 DM us to book your mat.

Harmony for the mind, body and soul 𖤓
https://linktr.ee/mindbodysoulalgarve

24/10/2025

Every muscle tells a story (…) of stress, movement, and everything your body holds onto.
At our clinic, we help your body release, recover, and realign through personalised massage therapy designed for total wellness.



Facials Algarve | Massage Algarve | Algarve Sports Massage

17/10/2025

Sometimes the best thing you can do is pause 💆🏼‍♀️
Come in, switch off, and let us take care of you for a while…

💌 Appointments are filling fast this week, so message us or give us a call to book your time to recharge.



Facials Algarve | Massage Algarve | Algarve Spa

Quinta do Lago 📍