Sol Viegas Iyengar Yoga

21/02/2026

"In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere". B.K.S. Iyengar 🪻🤸‍♀️🌺

20/02/2026

Ropes 2

11/02/2026

🌸 Inscrições abertas | Registrations open 🌸

Um fim de semana de Yoga Iyengar para desacelerar, alinhar e florescer com a primavera 🌿🧘‍♀️

An Iyengar yoga weekend to slow down, realign, and blossom with the energy of spring 🌿🧘‍♀️

📍 Algarve | 📅 Março
✨ Vagas limitadas | Limited spots

🌞 Reserva o teu lugar | Book your spot 🌞

10/02/2026

Maybe you came for the stretch and stayed for the sanctuary.

Whatever first called you to yoga—an aching body, a restless mind, a search for something more—you may have discovered something unexpected: a sense of peace, a moment of breath, the beginning of a lifelong friendship with yourself.

What first brought you to yoga? And what’s kept you coming back?

05/02/2026

*Save the date* 🌿🙏

Namaste 💛
Registrations are now open for the *Iyengar Yoga Weekend Intensive* — last weekend of March (Friday to Sunday).

A special time to deepen your practice, working carefully and together on alignment, stability, awareness, and breath, with more time and attention.
Bit also with lightness and fun.
Perfect for students who wish to progress with safety, presence, and confidence.

✨ Limited spots available.

*How to register?*
Send me a message with the full name(s) of the participant(s) and proof of payment.
Payment can be made in two installments.

I would really love to have you there 💖🧘‍♀️🧘‍♂️🙏

01/02/2026

🌸 Inscrições abertas | Registrations open 🌸

Um fim de semana de Yoga Iyengar para desacelerar, alinhar e florescer com a primavera 🌿🧘‍♀️

An Iyengar yoga weekend to slow down, realign, and blossom with the energy of spring 🌿🧘‍♀️

📍 Algarve | 📅 Março
✨ Vagas limitadas | Limited spots

🌞 Reserva o teu lugar | Book your spot 🌞

01/02/2026

Fim de semana terapêutico em Lisboa 🙌🧘‍♂️🩵🙏✨️
Intensivo de yoga Iyengar com
Obrigada Arnaud! A-do-rei! 🙏🙏🙏
No

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18/01/2026

✨ Iyengar Yoga Weekend Intensive ✨
📍 Almancil, Algarve, Portugal
📅 March 28–29

Come away for a weekend in the sunny Algarve ☀️to deepen your Yoga practice, take time for yourself, and share meaningful practice within a supportive community. 🧘‍♀️

Limited spaces available. 🧘‍♀️

19/12/2025

14/12/2025

Merry Christmas and Happy New Year!

For massage and private yoga sessions please DM 🧘‍♂️🎄🎉

🎄

10/11/2025