Karen Peters Physiotherapy

Karen Peters Physiotherapy *MEDICAL CENTRE:
PHYSIOTHERAPY
Therapeutic MASSAGE
REFLEXology
*VILLAS AND VACATIONS:
Clinical PILATES Classes
STRETCH Classes

CLINICAL PILATES :
mondays at 10.25AM beginners-intermediate level
wednesdays at 11h intermediate level
thursdays at 10h25AM beginners level

STRETCH CLASSES:
mondays at 11h30 intermediate level
thursdays at 11h30 beginners level

22/12/2018

we start again on the thursday 3/1

22/12/2018

merryy Xmas and a healthy new year for all!

27/10/2018

NEW CLASS:
wednesday 12h15-13h, Villas and Vacations

Back to Basic Pilates

For:
real beginners
musculo-skeletal pains in any joint
injured spine
post OP (after rehab fase)
post natal
after a longer break and to restart again
pelvic floor dysfunctions (incontinence problems)

12/12/2017

Classes in Christmas period:

normal till 21/12.
Stretch full stop untill 8/1
Pilates with Susana:
wednesday 27/12 11h, thursday 28/12 10h25

Back to normal :
8/1/2018
MERRY CHRISTMAS AND HAPPY START IN 2018!

25/10/2017

1 st of november NO CLASS

03/10/2017

NO CLASSES ON 5/10

How to stretch your chest in an easy way while you are at your desk
02/08/2017

How to stretch your chest in an easy way while you are at your desk

This is "An Ergonomic Assessment: What About Your Chest Muscles?" by APPI Health Group on Vimeo, the home for high quality videos and the people who love…

26/07/2017

CLASSES IN SUMMER :
FROM 14/8 ONWARDS :

EVERY MONDAY ONLY CLINICAL PILATES AT 10H30
WITH PHYSIOTHERAPIST SUSANA GIL

FROM 11/9 :
BACK TO NORMAL SCHEDULE FOR ALL CLASSES

Seated posture check!
22/07/2017

Seated posture check!

This is "An Ergonomic Assessment with Glenn Withers" by APPI Health Group on Vimeo, the home for high quality videos and the people who love them.

13/01/2017

Endereço

Family Medical Centre Vilar De Golf/Quinta Do Lago
Almancil
8135-903

Horário de Funcionamento

Segunda-feira 13:30 - 19:00
Terça-feira 08:00 - 14:00
Quinta-feira 13:30 - 19:00
Sexta-feira 08:00 - 14:00

Telefone

289 398 411

Website

Notificações

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PHYSIO SESSIONS medical centre Quinta de Lago

BOOKINGS ONLY ON 289 398 411 (or sms /WhatsApp 919 899 531)

CLASSES Villas and Vacations:

CLINICAL PILATES : mondays: at 10h25 beginners-intermediate level wednesdays: at 11h intermediate level /at 12h15 Back to Basic level for beginners/injuries/post natal/pelvic floor dysfunctions thursdays: at 10h25 beginners-intermediate level STRETCH CLASSES: mondays: at 11h30 intermediate level thursdays:at 11h30 beginners level