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Segunda-feira 08:00 - 19:00 Terça-feira 08:00 - 19:00 Quarta-feira 08:00 - 19:00 Quinta-feira 08:00 - 19:00 Sexta-feira 08:00 - 19:00 Sábado 08:00 - 19:00 Domingo 08:00 - 19:00

Ashoka-Ayurveda

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Portugal
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Ashoka-Ayurveda

The Ayurveda Cure Center Madeira follows the traditional Ayurveda medicine treatments and philosophy
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Unsere Ashoka-Zentren, gegründet im Jahre 2007, bieten eine holistische Ausrichtung und Ihnen die Chance, eine Gesundheitsreise, basierend auf den ayurvedischen, authentischen Heilmethoden, in Europa zu verbringen. Mit unserem Spa- und Gesundheitskonzept, welches wir über die vergangenen Jahre kontinuierlich weiterentwickelt haben, lernen Sie den Umgang mit der “Stress-Falle” nachhaltig zu ändern und langfristig gesund und in Selbstverantwortung zu leben. Passend dazu sind unsere Angebote, wie spezielle Ernährungs- und Entgiftungskonzepte, Energiemedizin, Beratung durch Life-Coaches, aber auch Behandlungen durch indische Ayurveda-Ärzte und Heilpraktiker. Sie werden empfangen von einer liebevollen und achtsamen Atmosphäre sowie von Ärzten und Therapeuten, die Sie kompetent und einfühlsam nach westlichen Qualitätsstandards beraten und behandeln. Ashoka Zentren:
Ashoka Ayurveda-Kurzentrum im Hotel Alpino Atlantico

Ashoka Spa:
Ashoka Spa im Galo Resort Hotel Madeira/Portugal
Ashoka Spa im Casa Velha do Palheiro Madeira

29/11/2025

Give someone you love a well-deserved moment of calm. 🙏🏽

Enjoy a gentle pause on Portugal’s Independence Day (Dec 1st) — or any of the 365 days we’re here for you. ✨ Our gift vouchers are a beautiful way to share calm and care. Also lovely if you secretly enjoy ticking off your Christmas present list early. 🎅🏼

Write us an email or simply stop by — we’d love to see you.
📩 reception.spa@ashoka-ayurveda.com

24/11/2025

Take a mindful pause this festive season. ✨
Our special Christmas Spa Packages are available from Dec 1st–24th. Let December be a time to unwind. 😌

Simply send us an email at reception.spa@ashoka-ayurveda.com

19/11/2025

…to yourself. 🌺

Healing unfolds in its own rhythm — gently, quietly, like the morning light returning after the night. The body softens, the breath slows, the mind begins to listen. And when you give yourself time to truly arrive, transformation begins.

16/11/2025

There’s something sacred about starting the day before the world wakes up — Ayurveda calls it Brahma Muhurta, the hour of God. A warm cup of water, quiet reflection, yoga… small rituals that align us with nature’s rhythm. 🌿

Throughout the day, Ayurveda invites us to eat in harmony with the sun: light in the morning, nourishing at midday, gentle in the evening. But it’s not just about food — it’s about how we live. Taking time to pause. Breathe. Massage warm oil into your skin before bed and let it become a moment of connection — with your body, your energy, your self.

Health, according to Ayurveda, begins with presence.

11/11/2025

The journey to healing begins before you arrive.
By choosing an Ayurveda cure, you’ve already taken a powerful step toward balance in body, mind, and soul. To support this process, we recommend beginning your preparation about two weeks before your stay. Small adjustments — warm meals, less coffee and alcohol, more herbal tea, quiet moments in the evening — can already make a big difference.

Everything you do, you do for yourself.

To make things even easier, we offer tailored Preparation Packages in collaboration with our certified partner Euroved — delivered directly to your home and designed to gently activate your metabolism and ease your transition into the cure.

09/11/2025

Your Ayurvedic meals are an essential part of your healing journey — simple, warm, nourishing, and always prepared with care.

Each day, you’ll find a fresh vegetarian buffet at the restaurant, aligned with Ayurvedic principles and suitable for all doshas. From warm porridge in the morning to a balanced six-taste lunch and a light dinner in the evening — everything is designed to support your digestion and restore balance.

Please avoid coffee, alcohol, and smoking during your cure to allow your body the space to reset. If you have allergies or food intolerances, our kitchen team is here for you — we’ll adjust your meals with love and attention.
Panchakarma, immune booster, or weight management guests: don’t forget to pick up your sign before each meal. Your tailored dishes will be brought directly to your table — light, dosha-friendly, and just right for your needs.

06/11/2025

Every step inward is a step home.

Here at Ashoka Ayurveda, we don’t just treat the body.
We guide you back to yourself.

🌿 Take your time — we’re here when you’re ready.

04/11/2025

Who am I — really?

Ayurveda doesn’t just treat symptoms. It helps you remember your true nature. Prakriti is your personal blueprint. Vikriti is what happens when you drift away from it.

Learn to live in alignment — and life gets lighter, calmer, clearer.

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02/11/2025

Radiant skin, calm mind — our cosmetic package is designed to do both.
Exclusively for our cure guests, this beauty ritual begins with a full facial cleanse, followed by a gentle peeling and a customised treatment to nourish and revitalise your skin. Choose between the Re-Fresh facial, with rose and sandalwood for glow and renewal, or the De-Stress facial, designed to melt away tension and leave your skin soft and clear.

Each session is complemented by a luxurious spa manicure and pedicure — with or without polish — for the ultimate self-care experience. We use only natural, certified organic products based on Ayurvedic principles, because your skin deserves the same care as your inner health.

28/10/2025

Take your time to settle in, breathe deeply, and soak in the fresh Atlantic air. You’re not just checking into a hotel — you’re entering a space created for healing and deep rest. From the tranquil rooms at Alpino Atlantico to the saunas at our Ashoka Spa in Hotel Galomar, everything is here to support you.

On your arrival day (or the next day for late arrivals), our team will guide you through the most important places and explain how your cure will unfold. You’ll also receive your first personalized plan and be invited to a short welcome tour — just follow the note in your room.

From now on, it’s all about you. One step at a time.

Endereço

Hotel Alpino Atlântico Galo Resorts
Caniço
9125

Horário de Funcionamento

Segunda-feira	08:00 - 19:00
Terça-feira	08:00 - 19:00
Quarta-feira	08:00 - 19:00
Quinta-feira	08:00 - 19:00
Sexta-feira	08:00 - 19:00
Sábado	08:00 - 19:00
Domingo	08:00 - 19:00

Telefone

+351291930948

Website

https://ashoka-ayurveda.com/

Notificações

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