Sound Bath - Portugal

21/10/2025

What’s the point of a Soundbath?
There are so many benefits, here are just a few;

Sound baths can help w relaxation, imagination, activation, or inspiration.

They can amplify intention, raise vibration, tap into altered states of awareness.

Also its about being together in kindness! Connecting w community without the need for small talk.

A safe space, free from phones & screens. You are cocooned in comfort, surrounded by powerful vibrations.

You can simply be quiet, drift and float.

2 events left in October, both on Saturday in Carregal (see flyer)

06/10/2025

Getting prepared before a Soundbath is critical. There are many different instruments and mallets to place correctly. Forgetting to unpack something can through the whole bath out of sink!

05/10/2025

04/10/2025

I´m delighted to be back sharing sound vibrations!
I live half the month in Porto now so my offerings will be less frequent but I will still visit all the venues; Carregal, Benfeita, Travancinha, Mortágua, Oliveira & Arganil.

This month there’s a special 1 day retreat in LOUSÃ w Justine from Sweetyoga ***just 2 spaces left.

I’m excited to be working again with multi talented Valerie in TRAVANCINHA.

Plus a new collaboration with Breath worker Dee from Deeply Rooted in CARREGAL DO SAL.

If you simply want a Soundbath im running 2 morning & evening in Carregal on 23rd October

PM to book

21/07/2025

Been Working with for 4 years now. Really enjoy the yoga and sound bath fusion.