06/11/2025
Faz uma pausa. Despertar leva tempo✨ eng 👇
Sentes que tudo mudou dentro de ti?
O que antes fazia sentido agora parece vazio, e até tu te estranhas.
Não estás a perder-te — estás a acordar.
Mas o despertar espiritual não é uma corrida.
É um processo profundo que precisa de tempo, espaço e gentileza contigo mesma/o.
É natural sentires confusão, vontade de isolar-te ou até de procurar respostas em todo o lado.
Mas às vezes, a resposta não está em fazer mais… está em parar.
Dicas Práticas para dares tempo a ti própria/o:
continuar a ler em: www.espacoyndigo.com/blog-yndigo
Take a Pause. Awakening Takes Time✨
Do you feel like everything inside you has changed?
What once made sense now feels empty — and even you feel like a stranger to yourself.
You’re not losing yourself — you’re waking up.
But a spiritual awakening isn’t a race.
It’s a deep process that requires time, space, and kindness toward yourself.
It’s natural to feel confused, to want to isolate yourself, or to search for answers everywhere.
But sometimes, the answer isn’t in doing more — it’s in stopping.
Practical Tips to Give Yourself Time:
1. Unplug to hear yourself.
Take a few moments each day without noise, screens, or distractions.
Even 10 minutes of silence can help you hear what your heart is trying to say.
2. Write down what you feel.
You don’t need to understand — just record it.
Writing brings clarity to what’s still confusing inside you, even if you only understand it later.
3. Embrace the grey days.
Not every day is about expansion. Some are for retreat — and that’s healing too.
Trust: even silence is movement.
4. Avoid spiritual overload.
Don’t lose yourself in too many courses, therapies, or workshops in a short time.
Integrate what you’ve already learned before chasing the next step.
5. Seek conscious support.
Talk often with someone who understands this journey — someone who listens without judgment or ready-made formulas.
Sometimes, one honest conversation is worth a hundred books. (You can talk to me — send message)
6. Celebrate small shifts.
Notice that you don’t react the same way anymore?
That you feel calmer? That there’s peace where there once was anxiety?
That’s growth. Honor your progress.
And don’t forget: Breathe. Give yourself time. Trust the process — it’s unfolding, even if you can’t see it yet.
If this message resonates with you, share it with someone who’s also awakening.
Because together, we learn that sometimes, growth begins in the pause.