29/01/2021
Our new class type:
SHAKE THE DUST 💯
What’s happens in this signature class that mixes what our founder used to teach more than 10 years ago (hello burpees and jacks, and do you remember the class Hot Dynamics? 😆) and inspired by the different modalities she has ventured in during this past 10 years?
Well this and so much more.
Join + on Monday’s and Wednesday’s, and every Thursday.
It’s SUUUUUPER FUN! The best thing if you work/are lockdowning at home.
Trailer by
Shake the Dust
// Let go of what you may be hindered by
a transformative, embodied, workout of the bodymind. Through guided poetic universe with a theme related to each practice with shaking, jumping, dancing, free moment and body weight training, not to mention a kick ass playlist, this class is designed for anyone but especially yogis and will at best deliver a cathartic release, a great workout, SWEAT and a strong, resilient body.
THIS IS WHAT THEY SAY:
“ I had goosebumps the whole way through...”
“It was so so so healing. Thank you!”
“From the moment you started I started bowling my eyes out. In the end I’ve never felt so spacious and free!”
“Omg, when we get to Shallow, I just could not hold it any longer... WHAT A RELEASE! Thank you SO MUCH!”
“I can never not do this anymore. I want MORE”
“I thought I hate cardio but turns out I love it. I just need you Satu there 😝. And you playlists! BEST EVER”
“That was the most fun I’ve had the whole year!”
“It was like going to a concert!”
JOIN US 💥
