XIBOA

XIBOA offers ZEN SHIATSU massages, CHI FLOW classes & RETREATS to revive your CHI-BODY-AWARENESS. Individual sessions, group events, retreats, collaborations.

XIBOA LISBOA is an initiative based in Lisbon with the aim to bring more BODY-MIND-CHI AWARENESS into everybody's daily life by offering private sessions, classes, workshops and consulting.

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XIBOA means „good energy“, which is related to the therapeutic methods of Traditional Chinese Medicine (TCM) and offers a combination of Zen-Shiatsu and Chi-Concept exercises to grow the consciousness of outer perception and inner sensibility.

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XIBOA can also function as a hub for people who work in the field of meditation, energetic massages or mindfullness to join the circle and exchange knowledge, be booked for sessions, workshops or as a consulting/coaching service.

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Feel free to contact xiboalisboa@gmail.com

Endereço

Ericeira
2640-086

Telefone

+351963726677

Website

http://www.xiboa.com/

Notificações

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Categoria

Massagista terapêutico

About

XIBOA stands for "chi-body-awareness", but also for „good energy“ and refers to the flow of our body’s Chi along the meridians, as it is taught since thousands of years in Traditional Chinese Medicine (TCM).

The concept of XIBOA was initiated with the objective to enrich our daily life with more awareness for our body and the Chi that flows through, between and around us. Through holistic bodywork, interweaving emotional, somatic and organic areas, XIBOA emphasizes the sensitization of balancing our body's energetic levels.

As a graduated "Zen Shiatsu practitioner for wellbeing & personality support", I have worked in Berlin, Mallorca, Lisbon, Sintra, Vila Nova de Milfontes and other beautiful places since 2016. I give Zen Shiatsu massages and Chi-Flow classes at my studio, at co-working spaces and wellbeing-events. I have co-organized retreats myself and I'm always interested in collaborations. ° ZEN SHIATSU Zen Shiatsu is a Japanese massage that works with the flow of meridians and accupressure points (TCM). Shiatsu sessions are mostly relaxing, destressing or vitalizing and can release blocked emotions or pains. Shiatsu can help you to get rid of physical discomforts and balance you emotionally.

The benefits of a Shiatsu massage can be felt on many levels. It activates your blood circulation, unblocks tense muscles, eases deep tissue and balances your energetic streams, which in Traditional Chinese Medicine is seen as essential for a healthy organism and a vital life.

Most of my clients say they are able to focus better and feel their body more harmonized and present after a Shiatsu session. Continuous treatments can be very supportive in times of transition or personal development. Each session is an individual approach – based on what your body needs.

One Shiatsu session can already have a deeply transformative effect on the body’s relaxation, energetic balance and self-healing ability. If the therapeutic necessities are more fundamental, a series of Shiatsu massages can be recommendable. The SESSIONS that I offer, include an analytic dialogue, an individual Zen Shiatsu massage and a customized Chi Concept exercise “to go” – in order to establish a higher, sustainable “BODY-MIND-CHI AWARENESS” in your daily life. Zen Shiatsu massages are given on a special futon mattress on the floor – with long-sleeved clothes. Lea can offer the service in her studio or at your place, at festivals or in nature. ° CHI FLOW Chi Flow is a modern interpretation of traditional movements from Qigong, Tai Chi, Makko-Ho and other Asian exercises that activate the flow of energy in the entire body.

The mix of stretching and meditative movements support a healthy breathing rhythm, a more balanced flow of your body‘s energy and a more focused mind – with a long-term effect.

It was developed as "Chi Concept" by my Shiatsu teacher Jochen Knau himself, practicing Aikido and Zen-Shiatsu in Berlin for more than 20 years. °

In February 2018, I founded the XIBOA COLLECTIVE with friends that also work in the field of therapeutic body work, meditation, energetic massages or mindfulness. As a collective, we organize discussion rounds and events, exchange knowledge and ideas related to our work to learn from each other. Anybody who works related to that or wants to learn more about our work, is welcome to join the circle and exchange knowledge. ° If you would like to book a Zen Shiatsu massage or ask me to give a Shiatsu & Chi-Concept workshop for an event or a retreat, feel free to contact me.

xiboalisboa@gmail.com