22/01/2026
Full Body Relaxation Massage is an invitation to step out of constant tension and return to a natural state of calm đ â where the nervous system softens, the breath deepens, and the body begins to regulate itself again.
𤲠This is not a mechanical massage.
It is slow, attentive touch designed to reduce stress, release muscular tension, and support emotional balance.
In an overly active world, allowing yourself to be passive and receptive can shift
âĄď¸ anxiety into clarity
đ restlessness into grounding
đą fatigue into quiet vitality
During the session, gentle pressure and continuous movements help the body stop reacting and start recalibrating. Hormones associated with calm and well-being â serotonin, oxytocin, dopamine â are naturally supported, allowing the body to remember how safety and ease feel đŤ
This massage is especially helpful if you feel:
đ§ mentally overstimulated
đ emotionally tired
𪨠physically tense
đ´ in need of deep rest rather than intensity
The session takes place in a calm, private space đŻ
Boundaries are respected.
The body is guided â never forced.
đ Available in Madeira
đ
By appointment only
⨠Book your session and allow relaxation to do what force never could. Read more here: https://www.madeira-inner-alchemy.com/full-body-relaxation/