10/11/2025
Travel Smart: Train & Car Ears 🚆🚗👂
Long trip ahead? Keep listening comfortable and clear.
Hydrate and move a little every hour — it helps your Eustachian tube keep pressure balanced. 💧🚶♀️
Swallow, yawn or gently chew during tunnels or altitude changes; equalise softly, never force it. 😮💨🍬
Go “one sound at a time”: turn music down when chatting, and save podcasts for quieter stretches. 🎧➡️🗣️
Headphones: follow the 60/60 idea (≤60% volume for ≤60 minutes, then a short break). 🔊⏱️
Plan quiet windows (2–3 minutes) after busy service stations or crowded carriages to reset listening comfort. 🧘♂️
If you use hearing aids, bring spare batteries/chargers, a small cleaning kit, and try the speech-in-noise/transport programme when needed. 🔋🧼
Skip cotton buds; if an ear feels blocked, keep it dry and let it settle. If pain, discharge or dizziness appears, get advice. 🚫🪥
Safe miles, clearer chats — enjoy the journey. 🙂
+351 289 561 158
+351 961 431 894
Call to national mobile network
✉️ info@audiocare.pt
🔗 https://audiocare.pt
Rua 1º de Maio Edf. Magnólia Bloco 1 A,
8200-438 Guia, Albufeira Portugal