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Inner Glow

Inner Glow ✨ Mobile holistic massage & ear candling across the Algarve. I bring calm, comfort & pain relief to your home. Relax, I come to you. 💛🌿

Ideal for single bookings, group sessions & retreats.

05/12/2025

✨ Why You Should Book an At-Home Professional Massage This Winter ✨

As the colder months settle in across the Algarve, it’s the perfect time to treat your body (and mind) to the comfort and warmth of a massage in your own home.

Here’s why:
💆‍♀️ Stay Warm & Cosy
No need to step out into the chill — enjoy your treatment wrapped in the comfort of your own space, with heated oils, warm blankets and soothing techniques that melt tension away.

🧘‍♂️ Boost Immunity
Winter can weaken the body’s natural defences. Massage increases circulation, supports lymphatic drainage, and helps keep your immune system strong.

❄️ Ease Winter Aches & Stiffness
Cold weather can make muscles tighter and joints more uncomfortable. A professional massage relieves stiffness, improves mobility, and reduces pain.

🏡 Ultimate Convenience
No rushing through traffic or stepping out into the cold — I bring everything to you. You simply relax, unwind, and enjoy every moment.

😌 Reduce Seasonal Stress & Low Mood
Winter can affect energy levels and mood. Massage releases endorphins, reduces stress, and brings back that calm, grounded feeling your body craves.

🕯️ Tailored to You
Every session is customised to your needs — whether you want deep tension relief, relaxation, or a combination of both.

✨ Treat yourself this winter — you deserve it.
Serving homes, villas, and holiday stays across the Algarve.

Suitable for single massage, couples, groups of family and friends, hen parties and retreats
Group bookings welcome 🙏

📍 Mobile across the whole of the Algarve
📱Message me to book

25/11/2025

✨ Relax, Restore & Rebalance — Anywhere in the Algarve ✨

Colder days are the perfect excuse to enjoy a cosy at-home massage or ear candling session in the comfort of your own home or holiday accommodation.

I’m fully mobile and bring everything needed for a professional, relaxing experience — all you have to do is unwind.

Back, Neck and Shoulder massage
(20, 30 or 40 minutes)

Full Body Relaxation Massage
(30, 45 or 60 minutes)

Indian Head Massage
(20, 30 minutes with back,
40 minutes with back)

Leg & Foot Massage
(20 or 30 minutes)

Head, Neck & Shoulder Massage
(20, 30 or 40 minutes)

Ear Candling
+ Mini Drainage Pressure Point Facial -
(30 minutes)

💆‍♀️ Perfect for:
• Individuals wanting some well-deserved self-care
• Couples looking for a relaxing experience together
• Groups of friends or family on holiday
• Retreat hosts wanting that extra special touch for guests

Whether you’re here for a break, celebrating something special, or simply needing some you-time, I come to you — anywhere across the Algarve.

✨ Book your mobile massage today and bring some rest, rejuvenation and relaxation back into your life ✨

14/11/2025

💕 New Beauty Services Coming Soon with Inner Glow! 🔜

Something beautiful is coming soon to Inner Glow to add to your self-care routine follow us over on Instagram to keep up to date💄✨

Insta: inner_beautypt

We’re adding a few new beauty services to make your wellness experience complete — all in the comfort of your home or holiday villa 🌸

Keep an eye on our page for the big reveal 👀💫

13/11/2025

Stretch & Relax

Did you know? 💡

Gentle daily stretching can make your massage results last longer!

Try this simple routine:

1️⃣ Roll your shoulders back and down.
2️⃣ Stretch your neck gently side to side.
3️⃣ Breathe deeply for 60 seconds.

Small daily habits = lasting body balance 🌿

12/11/2025

Client Love 🤍
Relaxation mode: activated 💆‍♀️☀️

Thank you to all my wonderful clients who trust me to bring calm, healing, and balance into their homes 💖

There’s nothing better than unwinding in your own space — no rushing, no driving, just pure bliss.

Perfect for single massage, couples, groups of friends and families, hen parties, retreats - I’ve got you covered!

Book your at home mobile massage or ear candling today - you deserve it!

11/11/2025

Why You Need a Massage…

Tense shoulders? Stiff neck? Aches and Pains? Sleepless nights? Feeling stressed?

Your body might be trying to tell you it’s time for a massage 💆‍♂️✨

Regular massages can:

🌿 Reduce stress hormones
🌿 Improve circulation
🌿 Ease chronic pain
🌿 Boost sleep quality
🌿 Increase your energy & focus

Take care of your body — it’s the only one you’ve got 💚

10/11/2025

Happy Monday

🌞 Start the Week Right

Ease into the week the right way 🌿

Whether you need a soothing Swedish massage, a relaxing full-body treatment or a decongesting ear candling — I bring wellness straight to your door across the Algarve 💆‍♀️✨

No traffic, no stress — just pure relaxation in your own space.

📍Available across the Algarve
🕰️ Flexible appointments to suit
📱 Message me to book in today

09/11/2025

🍃 The Power of Ear Candling 🍃

Have you heard of the powerful beneficial properties of ear candling? Have you tried ear candling yet? 👂🕯️

This gentle holistic therapy may help with:

• Earwax buildup
• Earaches
• Swimmers Ear
• Tinnitus (ringing in the ears)
• Hearing problems
• Sinus infections, sinus pressure or other sinus conditions
• Colds and flu
• Sore throats
• Vertigo or dizziness
• Stress and tenison
• Rebalancing your mental state
• Hayfever
• Headaches migraines
• Ear pain from flying (before and after)
• Itchy ears

It’s a simple, soothing treatment that leaves you feeling light, calm, and balanced 💫

Only €20 for a 30 minute relaxing treatment with pressure point facial and head massage included
Or €15 when booked with any other massage

Book yours anywhere across the Algarve — I bring the relaxation to you!

04/11/2025

Professional Certified Mobile Massage Therapy, Delivered to Your Door (across the Algarve) 🤩

Discover the ultimate convenience and tranquility of receiving a professional massage in the comfort of your own environment — whether that's your home, holiday accommodation, or even your garden under the sunshine.

Treatments Tailored to You:

🍃 Relaxing Massage - Melt away stress with slow, soothing, repetitive massage that calms the body and mind (ideal for inflammation and body pain also)
🍃 Swedish Massage - Improve circulation, ease tension, and pains
🍃 Holistic Massage - A mindful, body-aware experience that nurtures emotional and physical wellbeing
🍃 Indian Head Massage - Ideal for stress, migraines and mental fatigue - deeply relaxing and revitalizing
🍃 Back, Neck & Shoulder Massage - Targeted relief for common tension areas, especially great for office workers
🍃 Leg & Foot Massage - Rejuvenate tired legs and feet, boost circulation and reduce swelling - perfect if you have been walking or travelling
🍃 Ear Candling - A gentle, natural treatment to clear blockages and encourage inner balance

Why Choose Mobile Massage?
• No travel or waiting - I come to you, fully equipped with massage table, oils, towels and calming music
• Comfort & privacy - Enjoy your treatment in a space that's familiar and completely your own
• Flexible booking times - Morning, afternoon or evening sessions available to suit your lifestyle
• Outdoor options - When the sun shines, why not enjoy your massage in the outdoors.

Perfect for yourself, couples, groups and retreats!!

Selected appointments available in November and December.

Message me to book!

10/10/2025

✨ Relax. Rebalance. Reconnect. ✨

Bringing calm to you — anywhere across the Algarve 🌿

Take time for you and let your mind and body unwind with Inner Glow Holistic Therapies 💆‍♀️

Professional certified massage therapist offering a range of blissful treatments, all tailored to your needs and delivered in the comfort of your own home, villa, or retreat.

🌸 The Tension Melter
Soothe away built-up stress and release tightness in your back, neck and shoulders.

🌸 The Full Body Rebalance
A flowing, deeply relaxing experience that restores harmony from head to toe.

🌸 The Mind Calm Ritual
An Indian head massage designed to ease tension, quiet the mind, and leave you feeling light and refreshed.

🌸 The Grounded Glow
A rejuvenating leg and foot massage to revive tired muscles and boost circulation — perfect after a long day exploring the Algarve.

🌸 The Serenity Candle Ritual
A gentle ear candling and mini pressure point facial that soothes, balances, and clears — the ultimate relaxation ritual.

💫 Each treatment is uniquely tailored to your body’s needs — whether you’re seeking relief from aches, stress, inflammation, or simply craving deep relaxation.

💫 Perfect for busy mums, couples, groups of friends or family, and retreats.

📍 Mobile across the Algarve
📞 Book your moment of calm via WhatsApp or DM
📲
Because you deserve to feel balanced, peaceful, and glowing — inside and out ✨

Endereço

Lagoa

Telefone

+447395833987

Website

facebook.com

Notificações

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