Soluna Space Lagos

Soluna Space Lagos Soluna is a wellness and events space in Lagos offering regular yoga classes, bodywork, and events.

We hire out our clean, bright studio spaces to showcase the wealth of creative talent that our eclectic community has to offer.

🌟Check out this week's schedules!🌱Get ready to flow into spring with our exciting variety of offerings:○Beginners and Fl...
16/03/2026

🌟Check out this week's schedules!
🌱Get ready to flow into spring with our exciting variety of offerings:

○Beginners and Flow into Yin with Linda .yin_yoga
○Pilates with Claire
○Hatha Yoga, slow flow, Yin and restore with Helen
○Tantra Yoga and embodiment with Cony .love.therapy
○Pilates into Yin with Claudia
○Core and back strenght with Constanza
○Tai-chi with Mari
○Sound Bath with essential oils with Jaanika

GENTLE YOGA FOR YOUR LOWER BACK🗓Saturday 28th March 🕕8- 9:15 AM ~ 15 EurosBy combining gentle, slow, mindful movements w...
11/03/2026

GENTLE YOGA FOR YOUR LOWER BACK

🗓Saturday 28th March
🕕8- 9:15 AM ~ 15 Euros

By combining gentle, slow, mindful movements with deep breathing, you can release tension in the hips and hamstrings that often triggers back discomfort. Improve flexibility, build core support and reduce everyday stiffness at this all-levels practice.



HIP STRENGTHENING & STABILIZING SLOW FLOW

🗓Wednesday 29th April
🕕3- 4:15 PM ~ 15 Euros

A slow, mindful flow designed to strengthen and stabilize the hips while improving mobility and balance. By slowing down the flow, we will bring awareness to the hips and pelvis--the center of stability for the body. It’s all about building a "functional foundation". This class is suitable for all levels.

All proceeds will be donated to Refood Lagos

DON'T MISS THIS UNIQUE OPPORTUNITY 👇👇Workshop: Insecuriosity ArtSaturday 21st March| 14.00-17:00Join Mirka, both NLP coa...
10/03/2026

DON'T MISS THIS UNIQUE OPPORTUNITY 👇👇

Workshop: Insecuriosity Art

Saturday 21st March| 14.00-17:00

Join Mirka, both NLP coach and photographer, for a reflective portrait experience exploring your relationship with insecurity — and how it can become a gateway to curiosity, connection and direction.

Insecurity is a universal human experience. When it arises, we often respond in two ways: we either shrink and start pleasing or we harden and start blaming. Both are natural attempts to create safety, yet they can also limit our freedom, creativity and relationships.

During this session we’ll explore the parts of yourself that often stay hidden and gently turn them into sources of strength and clarity. No posing, no pressure—just you, fully seen.

You’ll walk away with fresh insights and 3 fine-art portraits that don’t just show your face, but the real you—anchored in this moment of transformation.

If you’ve been waiting for a sign to step into a new relationship with yourself, this is it.

No prior experience is needed — curiosity is enough.
Let´s make your inner journey visible — together!

Cost: €45,- per person | places are limited (max group size 4)

Contact Mirka for more information or to book your place:
TM: +351 928 118 622 (WhatsApp, Signal, Telegram)
https://insecuriosity-art.carrd.co/

🌟Join us for another wonderful week of yoga, movement and relaxation🌟●Beginners and flow into Yin Yoga with Linda .yin_y...
09/03/2026

🌟Join us for another wonderful week of yoga, movement and relaxation🌟

●Beginners and flow into Yin Yoga with Linda .yin_yoga
●Pilates with Claire
●Hatha, slow flow, Yin and restore with Helen
●Core and back strenght Yoga with Constanza
●Tai-Chi with Mari
●Sound bath with essential oils with Jaanika

🌈We have a variety of great massage treatments for you to choose from, pm for info and bookings.

Through visualisation, movement, meditation and a guided Somatic Activated Healing session, you'll learn how to consciou...
03/03/2026

Through visualisation, movement, meditation and a guided Somatic Activated Healing session, you'll learn how to consciously create your life vision and anchor it deeply into your body.

We begin by settling the nervous system and opening the body through intuitive movement, followed by a guided 6-step life vision process. Each step is integrated with somatic "body keys" to imprint your intentions on a cellular level.

The workshop culminates in a Somatic Activated Healing session, allowing emotions and sensations to move freely, clearing inner blocks and reconnecting you to a deeper source of guidance, inspiration, and vitality.

A grounded yet expansive space to align with your vision and embody it.

Following the workshop, you have the option to continue exploring this powerful practice in Sara's weekly Somatic Activated Healing classes every Friday 11:00-12:00 ~ each class will have a different theme.

Pm for bookings

☀️Hello March☀️Here comes another week of wonderful offers:☆Beginners and Yin Yoga with Linda .yin_yoga ☆Pilates with Cl...
02/03/2026

☀️Hello March☀️

Here comes another week of wonderful offers:

☆Beginners and Yin Yoga with Linda .yin_yoga
☆Pilates with Claire
☆Hatha, slow flow, Yin and restore with Helen
☆Tantra and Embodiment flow Yoga with Cony .love.therapy
☆Pilates into Yin with Claudia
☆Core and back strenght Yoga with Constanza
☆Tai-chi with Mari
☆Somatic healing with Sarah .harz
☆Sound bath with essential oils with Jaanika

Meet Judith 🤍With a deeply holistic approach, Judith supports clients with symptoms such as back pain, headaches, fatigu...
23/02/2026

Meet Judith 🤍

With a deeply holistic approach, Judith supports clients with symptoms such as back pain, headaches, fatigue, abdominal pain, knee pain and much more.

Her touch is gentle yet precise, supporting the body in finding balance and restoring its natural ability to heal.
Her passion for the body brings deep listening and sensitivity towards the practice.

🌸We are very excited to welcome her to our beautiful team of therapists 🌈

Pm us or Judith for info or to book your session.

This week on the mat with us:🌸Beginners and yin yoga with Linda .yin_yoga 🌟Pilates with Claire 💦Hatha, yin and restore w...
23/02/2026

This week on the mat with us:

🌸Beginners and yin yoga with Linda .yin_yoga
🌟Pilates with Claire
💦Hatha, yin and restore with Helen
🔥Tantra and Embodiment Flow yoga with Cony .love.therapy
🌿Pilates into Yin with Claudia
🌈Tai-chi with Mari
🌙Somatic healing with Sarah .harz
✨️Sound Bath with essential oils with Jaanika

👉No Thursday back care class with Constanza this week, class resumes next Thursday.

NEW at Soluna Space:Blindfold SightIn this fun and mind-blowing practise we will explore and train your innate ability t...
19/02/2026

NEW at Soluna Space:

Blindfold Sight

In this fun and mind-blowing practise we will explore and train your innate ability to perceive information whilst blindfolded.

You will learn different techniques to access 'conscious seeing', 'intuitive sight' and activate your own inner light and pineal gland for actual 'real time sight' whilst blindfolded. We will even experiment with telepathy and remote viewing.

These sessions will help you trust more deeply and learn to use this ability more fully.
As this work encourages resting in the heart space, and opening from a safe space, with practise it is common to find yourself 'coming back home' and aligning more fully with your soul's path.

It can improve eye conditions and give you more confidence if you are visually impaired, improve learning, creativity, emotional balance and self trust.

The introduction is a series of four 1hr sessions, pm Sophie for info👉 .algarve.sophie

Sophie trained with world renowned Mindsight teacher Wendy Gallant and is also a qualified ICU teacher for a program designed specifically for children.

This week at Soluna Space:✨️Beginners and Yin Yoga with Linda .yin_yoga ✨️Pilates with Claire  ✨️Hatha, slow flow and re...
16/02/2026

This week at Soluna Space:

✨️Beginners and Yin Yoga with Linda .yin_yoga
✨️Pilates with Claire
✨️Hatha, slow flow and restore with Helen
✨️Tantra Yoga with Cony 👉Only Tuesday's class this week .love.therapy
✨️Core and back strenght Yoga with Constanza
✨️Tai-chi with Mari
✨️Somatic healing with Sarah .harz
✨️Sound Bath with essential oils with Jaanika

09/02/2026

🌿 Bodywork & Somatic Trauma Healing with Alon Ritter 🌙

A gentle invitation to slow down, feel, and come home to your body.

Guided by the Feldenkrais Method, nervous system regulation and somatic trauma therapy, these sessions create a safe and nurturing space to unwind tension, release old patterns, and restore natural ease and presence.

Through attentive touch and deep listening, we follow the body’s wisdom — allowing what has been held to soften, and what was frozen to gently move again.

A tender journey of remembering safety, sensitivity, and aliveness.

✨ Free 15-minute introductory call

📍 In-person sessions in Rogil & Lagos at Soluna Space

💻 Online sessions available as well

🔗 About me:
https://www.alonritter.com/

💬 To book or learn more:
+49 177 3410506
Alon🌀

Endereço

Praça Do Poder Local 1A Loja C
Lagos
8600-524

Notificações

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