Soluna Space Lagos

Soluna Space Lagos Soluna is a wellness and events space in Lagos offering regular yoga classes, bodywork, and events.

We hire out our clean, bright studio spaces to showcase the wealth of creative talent that our eclectic community has to offer.

We welcome Constanza back with her Core Yoga Class every Tuesday 10am.Rebuild Your Core, Protect Your BackJoin our weekl...
29/04/2026

We welcome Constanza back with her Core Yoga Class every Tuesday 10am.

Rebuild Your Core, Protect Your Back

Join our weekly Yoga Core class designed to gently strengthen your core, improve stability and nurture long-lasting lower back health.

Whether you’re recovering from discomfort, rebuilding after time away, or simply seeking more support for your spine, these classes will guide you step-by-step through mindful breathing/ gentle movement sequences, and soothing Yoga stretches.

No experience needed — just your body, your breath, and readiness to build a stronger core, gain more stability, and enjoy a healthier back.

We are very excited to welcome Naomi to our great team!☀️Join Naomi for Mat Pilates every thursday at 9:30 from May☀️Her...
29/04/2026

We are very excited to welcome Naomi to our great team!

☀️Join Naomi for Mat Pilates every thursday at 9:30 from May☀️

Her mission is to help you connect with your body, build mindfulness, and experience how Pilates can truly transform your life. For Naomi, Pilates is more than exercise-it's a powerful, life-changing practice.

Through supportive and uplifting classes, she'll guide you feel stronger, stand taller, grow in confidence, and feel at home in your body.

Let's move, connect, and grow together.

Advance booking is required.

We are very thrilled to welcome Mirka back for her workshop: Insecuriosity ArtSunday 210th May| 14.30-17:00Join Mirka, b...
27/04/2026

We are very thrilled to welcome Mirka back for her workshop: Insecuriosity Art

Sunday 210th May| 14.30-17:00
Join Mirka, both NLP coach and photographer, for a reflective portrait experience exploring your relationship with insecurity — and how it can become a gateway to curiosity, connection and direction.

Insecurity is a universal human experience. When it arises, we often respond in two ways: we either shrink and start pleasing or we harden and start blaming. Both are natural attempts to create safety, yet they can also limit our freedom, creativity and relationships.

During this session we’ll explore the parts of yourself that often stay hidden and gently turn them into sources of strength and clarity. No posing, no pressure—just you, fully seen.

You’ll walk away with fresh insights and 3 fine-art portraits that don’t just show your face, but the real you—anchored in this moment of transformation.

If you’ve been waiting for a sign to step into a new relationship with yourself, this is it.

No prior experience is needed — curiosity is enough.
Let´s make your inner journey visible — together!

Contact Mirka for more information or to book your spot.
TM: +351 928 118 622 (WhatsApp, Signal, Telegram)
https://insecuriosity-art.carrd.co/

🌈Join our passionate practitioners this week for:•Hatha Soft Flow and Yin Yoga with Linda .yin_yoga•Last of the 4 series...
27/04/2026

🌈Join our passionate practitioners this week for:

•Hatha Soft Flow and Yin Yoga with Linda .yin_yoga
•Last of the 4 series of Somatic Dance with Melanie
•Pilates with Claire
•Ashtanga Yoga with Francesca
•Tai-chi with Mari
•Sound bath with essential oils with Jaanika

☀️Bom dia alegria☀️Join us for another wonderful week:●Hatha Soft Flow and Yin Yoga with Linda .yin_yoga ●Somatic dance ...
20/04/2026

☀️Bom dia alegria☀️

Join us for another wonderful week:

●Hatha Soft Flow and Yin Yoga with Linda .yin_yoga
●Somatic dance with Melanie
●Pilates with Claire
●Ashtanga Yoga with Francesca
●Tai-Chi with Mari
●Sound bath with essential oils with Jaanika

🌟We have classes and activities for all, join our wonderful facilitators!○Beginners and Yin Yoga with Linda .yin_yoga ○S...
13/04/2026

🌟We have classes and activities for all, join our wonderful facilitators!

○Beginners and Yin Yoga with Linda .yin_yoga
○Somatic Dance with Melanie 👉This month only
○Pilates with Claire
○NEW CLASS👉👉Ashtanga Yoga with Francesca
○Tai-chi with Mari
○Sound Bath with essential oils with Jaanika

We are very excited to welcome Francesca to our wonderful studio and team!✨️Francesca is a certified 500h+ Yoga teacher....
08/04/2026

We are very excited to welcome Francesca to our wonderful studio and team!✨️

Francesca is a certified 500h+ Yoga teacher. She teaches both Ashtanga and Hatha Yoga with an Iyengar approach.

She is deeply passionate about her practice and dedicated to helping people feel more balanced, supported, and connected to their bodies.

Every tuesday 18:30-19:45 at Soluna Space Lagos!

08/04/2026

🌊Join Julia Ocean for this 3 days massage course:
'The art of touch'

Module 1: Foundations of touch and massage.
●In this 3 day course you will learn the principles and techniques that will give you the skills and confidence to give a full body relaxation massage with oil.

Curious to learn a new skill?
Pm us or Ocean

We are very excited to introduce this special series of four workshops, each dedicated to one of the four elements, happ...
06/04/2026

We are very excited to introduce this special series of four workshops, each dedicated to one of the four elements, happening every Monday evening throughout April.

Join Melanie, a professional dancer who has competed and performed on Portugal's grandest stages alongside renowned artists, touring the entire country and appearing in international music videos.

Three years ago, she transitioned away from the commercial scene to dive deep into somatic movement and esoterecism. By weaving together her extensive expertise, she now guides individuals to connect profoundly with their bodies, teaching them how to use movement to shift energy, release emotional blockages, clear stagnation, and regulate the nervous system.

NEW 👉Join Julia Ocean in this 3-day massage course in Lagos — the first step of a deeper training journey. ✨✋🏽 THE ART ...
06/04/2026

NEW 👉Join Julia Ocean in this 3-day massage course in Lagos — the first step of a deeper training journey.


✨✋🏽 THE ART OF TOUCH 🤚🏽✨
• Module 1: Foundations of Touch and Massage •

Over these 3 days, you’ll learn how to give a nourishing full-body relaxation massage with oil, while developing sensitivity, presence, and confidence in your touch.

We’ll explore both the physical and energetic aspects of bodywork, with a strong focus on the quality of touch and the connection between giver and receiver.

You will:
– learn a complete full-body massage sequence
– explore intuitive, effective techniques
– understand how touch supports the nervous system
– deepen your sensitivity and body awareness
– learn how to give without exhausting yourself
– receive a course manual & connect with a small international group to continue practicing

Open to beginners and those already working with the body.

📅 29–31 May 2026
📍 Soluna Space Lagos (Algarve)
💰 Early Bird: €260 (until 5 May) / Regular: €295
👥 Small, intimate group (max. 6 people )

👉🏽 For any questions, and to register, please send a (Telegram/WhatsApp) message to +351927576899 .

More about my work and reviews: https://flourishworld.co/guide_profile/julia-ocean

🌿This week at Soluna Space Lagos:♡Beginners and Flow into Yin with Linda .yin_yoga ♡NEW👉Elemental Dance with Melany♡Pila...
06/04/2026

🌿This week at Soluna Space Lagos:

♡Beginners and Flow into Yin with Linda .yin_yoga
♡NEW👉Elemental Dance with Melany
♡Pilates with Claire
♡Pilates into Yin with Claudia
♡Tai-chi with Mari
♡Sound bath with essential oils with Jaanika

👉👉👉Still time to register for the beautiful Breathwork session tomorrow 6pm with Oisìn , send us a pm!

🌸Happy week from us🌸

bath

🌸This week, give yourself the space to slow down and move, join us for:☆Beginners and Flow into Yin with Linda .yin_yoga...
30/03/2026

🌸This week, give yourself the space to slow down and move, join us for:

☆Beginners and Flow into Yin with Linda .yin_yoga
☆Pilates with Claire
☆Hatha Yoga with Helen
☆Pilates into Yin with Claudia
☆Tai-chi with Mari
☆Sound bath with Jaanika

Endereço

Praça Do Poder Local 1A Loja C
Lagos
8600-524

Telefone

+351920361898

Website

Notificações

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