https://nambinyoga.com/, https://www.momoyoga.com/nambin-yoga/schedule

NambinYoga, Lagos, Algarve, Portugal, Lagos (2026)

26/04/2026

My earliest memories are traced in ink and inspired by the wild stillness of nature.

Art has always been my anchor, and another shift happened when I discovered Neurographic Design.

In the same way Yoga Nidra guides us into the "liminal space" between wakefulness and sleep, Neurographics allows us to access the subconscious mind. It is a moving meditation, just like our Asana Practice.

By rounding the sharp intersections of our drawings, we are physically smoothing out the friction in our thoughts, rewiring our neural pathways while the body remains in a state of total rest.

To deepen this journey, we bring in the medicine of Cacao. As a heart-opener, the Cacao allows the creative flow to move from the chest through the arm and onto the paper, turning "mental noise" into a visual prayer.

It is a triple-thread of stillness: the Nidra to quiet the body, the Cacao to open the heart, and the Neurographics to map the soul.

The Experience

Join me for this intimate fusion of deep rest and creative release.

📅 3. May 2026
🕔 17.00h - 19.30h
📍

cacaoceremony meditativeart mindfulcreativity

13/04/2026

Ignite Your Power 🌶️ Ready to level up? Join me for Intense Flow, a high-energy, athletic practice designed to build serious strength and stamina. Expect powerful sequences and seamless transitions to sharpen your focus and empower your day.

🗓️ When: Thursdays
⏰ Time: 9:30 AM
📍 Where:

05/04/2026

Breath to Bliss: A Special Collaboration with ✨

Slow down with soothing Pranayama and deep Yoga Nidra, capped off by the medicine of Hila’s live vocals. Come for the breath, stay for the song. Let’s find the stillness together

30/03/2026

They call these heart openers for a reason. It’s about more than just the bend; it’s about the bravery to stay open when the world feels upside down. Feet on the earth, heart to the sky, and a whole lot of forest air in between. 🌿🧡

📸 by .fiedler

27/03/2026

Movement, breath, and a steady rhythm to arrive.

Fridays • 18.00h 💜

The Vinyasa Flow classes in Lagos offer a dynamic and energizing practice to build strength, flexibility, and focus. Creative sequences guide you through continuous movement, linking breath and body in a way that feels both grounding and alive.

There is space to challenge yourself, and space to soften. To move with intention, and to let go.

All levels welcome. Come as you are and flow.

24/03/2026

Somewhere between roots and sky, everything feels light again.

I’ve never felt this much peace before.
After moving across the world, there is suddenly this longing for stillness.

Not stillness as in doing nothing,
but as a quiet, grounded state of mind.

Lately, everything feels lighter. More full.
There is trust.

Now being in Portugal, there is a feeling of home.
Maybe not forever. Maybe movement will come again.
But this moment of arriving…it feels new.

What does Yoga have to do with this?

The practice created a deeper connection within.
It shifted the relationship to body and food.
It made space for boundaries and for new paths to open.

And at some point, teaching began.

Yoga helped finding a voice.
A way to share what this philosophy can unfold.

A reminder:
Yoga is not only about showing up on the mat.
It’s about showing up within.

🧡

🪼 Shooted in Tenerife with .fiedler

24/03/2026

Somewhere between roots and sky, everything feels light again.

I’ve never felt this much peace before.
After moving across the world, there is suddenly this longing for stillness.

Not stillness as in doing nothing,
but as a quiet, grounded state of mind.

Lately, everything feels lighter. More full.
There is trust.

Now being in Portugal, there is a feeling of home.
Maybe not forever. Maybe movement will come again.
But this moment of arriving…it feels new.

What does Yoga have to do with this?

The practice created a deeper connection within.
It shifted the relationship to body and food.
It made space for boundaries and for new paths to open.

And at some point, teaching began.

Yoga helped finding a voice.
A way to share what this philosophy can unfold.

A reminder:
Yoga is not only about showing up on the mat.
It’s about showing up within.

🧡

Shooted in Tenerife with .fiedler

22/03/2026

Soft light, stillness, and a space to land.

Thursdays • 19.30h 💜

The Candle Light Yin & Nidra classes in Lagos invite you to slow down and reconnect. Surrounded by warm candlelight, the practice begins with gentle, mindful movement to release tension from the body, followed by Yoga Nidra, a guided meditation that brings you into a state between waking and sleeping.

This is where the nervous system can truly rest. Where thoughts soften. Where the body integrates.

No experience needed. Just come as you are, lie down, and be guided.

A moment for yourself, in the quiet glow of the evening.

16/03/2026

Settling into a new place also means slowly finding rhythm again. For me, that also means teaching & sharing yoga, connecting with people and becoming part of a new community.

I'm happy to now offer two weekly classes 💜

Thursdays • 19:30
Candle Light Yin & Nidra (75')

Fridays • 18:00
Power Yoga (75')

Just drop in, no registration needed. 🙏

14/03/2026

Yoga Nidra Fundamentals – Online Training (1.5 Days)

10 & 11 October 2026

This weekend immersion offers a structured introduction to the practice and facilitation of Yoga Nidra, often translated as “yogic sleep.” Through guided experiences, foundational theory, and practical teaching tools, participants explore how Yoga Nidra supports deep relaxation, nervous system regulation, and mental clarity.

Across 1.5 days of live online training, the course covers the core structure of a Yoga Nidra practice, including Sankalpa, breath awareness, and rotation of consciousness. You’ll also learn how to confidently guide your own sessions, supported by a small-group practicum with feedback.

The training includes a full Yoga Nidra script, teaching resources, trauma-sensitive guidance, and a certificate of completion. Suitable for yoga teachers, practitioners, and anyone interested in conscious rest.

Early Bird: €150 until 20 June 2026
Regular Price: €180

10/03/2026

Breathe to Bliss ✨️ Every 2nd Sunday of the month, we open the doors for the Art of Conscious Breath & Sacred Stillness at in Lagos, Portugal.

Find your center in the space between inhale and exhale.

Breathe to Bliss is an invitation to slow down, regulate your nervous system and reconnect with your inner glow. We begin with conscious Pranayama to clear mental fog and gently shift from "fight or flight" into "rest & digest." From there, you'll be guided into Yoga Nidra, a state of effortless, healing rest where awareness remains, but the body deeply restores.

• Nervous system reset
• Mental clarity
• Deep, restorative rest
• Subtle energy balance

No experience needed - just a willing heart and the desire to pause.

🗓 12 April 2026 18:00 (75')

24€ Book via link in bio.

Come breathe. Come rest. Come back to yourself.

Photographs 1 & 2 by

20/02/2026

A moment of stillness. 🤍💫

A soft vibration that moves through skin, breath and awareness.

As part of the 'Yoga Immersion Retreat', a sound bath with .hamann at , invites deep rest and inner alignment.

Crystal bowls are gently played, creating frequencies that can calm the nervous system, release stored tension and open space for clarity. The body shifts into a state where healing and integration become possible. Thoughts soften. Breath deepens. Time feels different.

Within the retreat, this experience is woven into the larger journey of movement, reflection and conscious pause. After dynamic and grounding yoga practices, the sound bath offers integration, a space to simply receive.

No effort. No performance.
Just vibration, resonance and presence.

A Yoga Immersion Retreat is about reconnecting, to the body, to intuition and to what feels true beneath the surface. The sound bath becomes a doorway into that connection.

More in bio. 🤍✨️

NambinYoga

26/04/2026

13/04/2026

05/04/2026

30/03/2026

27/03/2026

24/03/2026

24/03/2026

22/03/2026

16/03/2026

14/03/2026

10/03/2026

20/02/2026

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