Celso Silva - Therapy Concept

07/11/2025

44.º Congresso SPOT2025

O nosso Diretor Técnico e Fisioterapeuta Celso Silva e o Dr Nuno Marques Luís, apresentaram o tema “ciclope e inibição muscular artrogenica na recuperação de LCA - estudo de caso. O nosso Fisioterapeuta João Duarte apresentou o tema Intervenção da Fisioterapia na Escoliose.
Foi uma tarde de partilha de conhecimento dos Fisioterapeutas no Algarve.



📞 +351 918026700
📧 cstherapyconcept@gmail.com
📍Estrada da Ponta da Piedade nº61 loja B. 8600-544 Lagos
Registado na ERS com o nºE132399

02/11/2025

Rumo as apuramento para os Jogos Olímpicos.
Privilégio trabalhar com estes dois atletas.

Atleta do Clube Desportivo e Recreativo dos Prazeres alcançou para resultado que o coloca na rota das Taças do Mundo Sénior e a sonhar com os Jogos Olímpicos de Inverno

31/10/2025

🇵🇹 Testemunho: Davide Santos é Bancário e foi jogador de andebol na sua adolescência. Neste momento para alem da sua atividade laboral costuma jogar andebol e voleibol de praia como hobby.
Num desses momentos sofreu lesão no joelho (LCA e menisco).
9 meses de recuperação connosco é de realçar a sua motivação, resiliência, empenho e dedicação ao processo de reabilitação do seu joelho.

🇬🇧 Testimonial: Davide Santos is a banker and was a handball player in his teenage years. Currently, in addition to his professional activity , he often plays handball and beach volleyball as a hobby.
At one point, he suffered a knee injury (ACL and meniscus).
Throughout his 9 months of recovery with us, his motivation, resilience, commitment, and dedication to the rehabilitation process of his knee were noteworthy.



📞 +351 918026700
📧 cstherapyconcept@gmail.com
📍Estrada da Ponta da Piedade nº61 loja B. 8600-544 Lagos
Registado na ERS com o nºE132399

22/10/2025

🇵🇹
O ecografo é um instrumento fundamental utilizado no nosso processo de avaliação.
Permite-nos alcançar um diagnóstico mais preciso e estabelecer um plano de intervenção mais rigoroso.
🇬🇧
The ultrasound is a fundamental tool used in our evaluation process.
It allows us to reach a more accurate diagnosis and establish a more rigorous intervention plan.



📞 +351 918026700
📧 cstherapyconcept@gmail.com
📍Estrada da Ponta da Piedade nº61 loja B. 8600-544 Lagos
Registado na ERS com o nºE132399

28/09/2025

🇵🇹 Este fim‑de‑semana realizou-se na nossa Unidade de Fisioterapia, um rastreio para escolioses em crianças com idades acima dos 8 anos.
Este rastreio foi efetuado pelo nosso Fisioterapeuta João Duarte e consideramos que o resultado foi bastante positivo, onde foram sinalizadas 5 das crianças.

🇬🇧 This weekend, our Physiotherapy Unit conducted a screening for scoliosis in children over the age of 8.

This screening was conducted by our Physiotherapist João Duarte, and we consider the results to be very positive, with 5 of the children being flagged.



📞 +351 918026700
📧 cstherapyconcept@gmail.com
📍Estrada da Ponta da Piedade nº61 loja B. 8600-544 Lagos
Registado na ERS com o nºE132399

23/09/2025

Regresso á atividade física / desportiva pós lesão: Exercícios de preparação para a corrida.

🇬🇧 Return to physical activity/ return to play after injury: preparation exercises for running.



📞 +351 918026700
📧 cstherapyconcept@gmail.com
📍Estrada da Ponta da Piedade nº61 loja B. 8600-544 Lagos
Registado na ERS com o nºE132399

12/09/2025

Hoje a nossa equipa (diretor técnico Celso Silva e a Fisioterapeuta Maria João Gomes), passaram a tarde no bloco operatório do Hospital da Cuf Descobertas a assistir a cirurgias ao joelho.

Foram momentos de aprendizagem com cirurgias inovadoras.

Ficamos gratos ao Dr Nuno Marques Luís e ao Dr Mário Vale pela partilha de conhecimentos.



📞 +351 918026700
📧 cstherapyconcept@gmail.com
📍Estrada da Ponta da Piedade nº61 loja B. 8600-544 Lagos
Registado na ERS com o nºE132399

05/09/2025

Máquina Matilde Rosa.

04/09/2025

🇵🇹 vamos realizar um rastreio gratuito de escolioses (crianças a partir dos 8 anos de idade) na nossa unidade de Fisioterapia no dia 27 de Setembro entre as 9:00 e as 13:00.

Inscreva-se já!!!

🇬🇧 We will be carrying out a free scoliosis screening (children from 8 years of age) at our Physiotherapy unit on September 27th between 9:00 and 13:00.

Sign up now!!!



📞 +351 918026700
📧 cstherapyconcept@gmail.com
📍Estrada da Ponta da Piedade nº61 loja B. 8600-544 Lagos
Registado na ERS com o nºE132399

24/08/2025

Importance of the Cobb Angle in Scoliosis

The Cobb Angle is the main method used to measure spinal curvature in cases of scoliosis and to assess the severity of the condition. Based on an X-ray, this angle is analysed to classify the degree of curvature and determine the most appropriate clinical approach (SOSORT, 2016).
Cobb Angle Classification
* Up to 20°: Mild scoliosis
* 20°: Beginning of moderate scoliosis
* 21° to 35°: Moderate — a corrective brace may be recommended
* 36° to 40°: Moderate to severe
* 41° to 50°: Severe — surgery may be recommended
* 51° to 55°: Severe to very severe
* Above 56°: Very severe

What is the role of Physiotherapy?
Physiotherapy plays a crucial role in the conservative treatment of scoliosis, especially when surgery is not yet necessary.
Through specific exercises — such as PSSE (Physiotherapeutic Scoliosis Specific Exercises) — and postural correction techniques, physiotherapy can, according to guidelines from SOSORT (International Society on Scoliosis Orthopaedic and Rehabilitation Treatment):
* Reduce pain (when present)
* Improve postural alignment
* Control curve progression
* Promote well-being and quality of life
* Improve body aesthetics
The earlier the diagnosis and intervention, the better the outcomes!
Pay close attention to changes in the spinal alignment of your family members, especially children and adolescents. Early observation can make all the difference!



📞 +351 918026700
📧 cstherapyconcept@gmail.com
📍Estrada da Ponta da Piedade nº61 loja B. 8600-544 Lagos
Registado na ERS com o nºE132399

10/08/2025

🇵🇹 Diogo Marreiros ex-atleta de Patinagem de Velocidade

Camp Mundo 2016 🥉10000P
Camp Europa 2017 🥈estafeta
Camp Mundo 2018 🥈10000P
Camp Europa 2018 🥈10000P/E 🥈1000 🥈estafeta
Camp Europa 2019 🥈 10000P/E 🥈 Maratona 🥉1000 🥉15000E
Camp Europa 2021 🥇🥇🥇🥇

Privilégio para a nossa equipa fazer parte desta história de sucesso desportivo ao longo destes anos e um orgulho enorme dos resultados desportivos alcançados.

🇬🇧 Diogo Marreiros, former speed skating athlete

World Championships 2016 🥉10000P
Europe Championships 2017 🥈Relay
World Championships 2018 🥈10000P
Europe Championships 2018 🥈10000P/E 🥈1000 🥈Relay
Europe Championships 2019 🥈10000P/E 🥈Marathon 🥉1000 🥉15000E
Europe Championships 2021 🥇🥇🥇🥇

It’s a privilege for our team to be part of this sporting success story over the years and we’re incredibly proud of the results we’ve achieved.



📞 +351 918026700
📧 cstherapyconcept@gmail.com
📍Estrada da Ponta da Piedade nº61 loja B. 8600-544 Lagos
Registado na ERS com o nºE132399

03/08/2025

Arthrogenic Muscle Inhibition: A Challenge in Rehabilitation

DID YOU KNOW THIS?
Arthrogenic muscle inhibition (AMI) is one of the main obstacles to the recovery of muscle volume and control after joint injuries and surgical interventions, such as anterior cruciate ligament (ACL) reconstruction or meniscal surgery.
What is it, after all? It’s when the brain wants to activate a muscle (like the quadriceps, for example), but the injured joint “blocks” that command. The result? The muscle doesn’t respond as it should — even though it’s not directly injured.
Why does it happen? When there is an injury or inflammation in a joint, the nervous system reacts by inhibiting the muscles near the injured area. It’s a protective response… but it quickly leads to muscle atrophy, making functional recovery more difficult.
Physiotherapy: Interventions focus on strategies aimed at reactivating neuromuscular control and restoring functionality, such as:
* Neuromuscular electrical stimulation (NMES)
* Individualized clinical exercise
* Biofeedback associated with exercise
* Neurostimulation techniques
Important tip: If you’re in rehabilitation and struggling to activate certain muscles — even with effort and training — it might not just be weakness. Arthrogenic muscle inhibition (AMI) could be preventing effective recovery. Talk to your physiotherapist for a more detailed assessment.
Recovering is not just about strengthening — it’s also about reprogramming!