Pilates Room Lagos

29/01/2026

Strong core, sculpted glutes, supported back, defined arms and powerful legs. Pilates works each part with precision to create strength you can feel in every move. 💪

27/01/2026

If you love a small, friendly class, our Semi-Private mornings are for you. 😌
Four clients, one teacher and plenty of space to focus on form and flow.
Tuesday and Friday sessions are available from 8am–12pm. 🧘‍♀️
Pop us a message to join. 📱

22/01/2026

Starting the year with movement in mind? 🧘‍♀️ Here’s a quick reminder of our Group Reformer classes - book your spot and let’s move! ✨

20/01/2026

We’re constantly growing our knowledge and refining our skills, so every session with us helps you move with more strength, confidence and ease. 💪✨

15/01/2026

The BASI Systems Arm Chair Barrel Set with the F2 System brings together the best of the classical barrel and arm chair in one beautifully versatile piece. ✨
We love how adaptable it is in the studio. The movable barrel opens up classical repertoire to more clients, helping them reach positions that might otherwise be inaccessible.
The additional box unlocks an entirely new range of exercises, created by Rael Isacowitz himself.
We use this equipment as Joseph Pilates originally intended, while also expanding its application for shoulder concerns, back issues, postpartum work and pregnancy-safe movement. 🩵
Endlessly useful, sustainably effective.

13/01/2026

Same movement, three levels ✨
Beginner, intermediate and advanced options for Side Reach on the reformer - so everyone can move with confidence and control. Progress at your own pace, with guidance every step of the way. 🩵

08/01/2026

🤰Gentle Pregnancy & Postnatal Pilates - Every Thursday.
Feel energised, stretch safely and connect with other mums-to-be and new mums. Class starts 11:45 am.✨ Reserve your place today!

06/01/2026

In 10 sessions you will feel the difference, in 20 you will see the difference and in 30 you will have a new body. - Joseph Pilates ✨

04/01/2026

02/01/2026

A new year, the same familiar rhythm ✨
Our class schedule remains the same, so you can ease back into movement with confidence.🤸 Whether you’re returning or joining us for the first time, we can’t wait to welcome you into the studio. ☺️

31/12/2025

From strengthening bodies to building community, 2025 was unforgettable. Thank you for being part of our Pilates Room Lagos family! 🩵 Here’s to looking back with gratitude and looking forward to an even stronger, healthier 2026! 🧘‍♀️

23/12/2025

From all of us at Pilates Room Lagos, we wish you a very Merry Christmas! 🎄✨
Thank you to our amazing clients for making this year so special. May your holidays be filled with joy, relaxation and a little Pilates magic! 🩵 ✨