12/02/2026
One of our favourite moments from last week’s retreat, our candlelight yoga nidra session ✨
That quiet space between awake and asleep, after a full day of movement, connection, and energy.
The room softened. Breath slowed. Minds settled.
Later, it showed in the deepest rest and the best night’s sleep.
Exactly the kind of pause we love to build into our retreats.
Marta & Hannah x