Wellness Waves and Wine

Wellness Waves and Wine Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Wellness Waves and Wine, Site de saúde e fitness, Lagos.

Inspired by the passion for living life to the fullest, Wellness, Waves, and Wine is a haven where joy, relaxation, and the pleasures of Portuguese wine come together in perfect harmony.

One of our favourite moments from last week’s retreat, our candlelight yoga nidra session ✨That quiet space between awak...
12/02/2026

One of our favourite moments from last week’s retreat, our candlelight yoga nidra session ✨
That quiet space between awake and asleep, after a full day of movement, connection, and energy.

The room softened. Breath slowed. Minds settled.
Later, it showed in the deepest rest and the best night’s sleep.

Exactly the kind of pause we love to build into our retreats.

Marta & Hannah x

There’s something really special about a bespoke wine tasting, especially when it’s led by our wonderful Portuguese wine...
10/02/2026

There’s something really special about a bespoke wine tasting, especially when it’s led by our wonderful Portuguese wine expert, Sofia. Her knowledge is exceptional, but what truly sets her apart is how effortlessly she makes wine feel accessible to everyone. There’s no right or wrong, just curiosity. What can you smell, what can you taste, what does it remind you of? With every bottle comes a story, of the vineyard, the people, the place, and suddenly the experience becomes so much more than just wine.

Last week, our lovely guests were treated to an unforgettable evening diving into Sofia’s brilliant wine mind. Laughter, conversation and discovery flowed as freely as the wine that followed.

It’s moments like these that stay with you long after the glasses are empty 🍷✨

Marta and Hannah x

Clinking glasses while putting the final details in place because our next retreat starts THIS THURSDAY 🥂We truly can’t ...
02/02/2026

Clinking glasses while putting the final details in place because our next retreat starts THIS THURSDAY 🥂

We truly can’t wait to welcome you to the

A few final spaces if you’re feeling the nudge ✨

Marta and Hannah x

Five days to go 🤍A new venue , the same intention behind everything we do - creating space to slow down, move gently, re...
30/01/2026

Five days to go 🤍

A new venue , the same intention behind everything we do - creating space to slow down, move gently, reconnect and enjoy really good wine in good company.

Feeling excited (and a little nervous!) and very grateful to be welcoming another beautiful group so soon.

Marta and Hannah x

24/01/2026

Don’t just take our word for it :) Hear from these wonderful ladies - our previous guests, about their experience of attending a Wellness Waves and Wine retreat.

We have last places available for our Feb retreat and availability for 20-24th May.

We hope to see you soon!

Marta and Hannah x

Local Portuguese vineyards. Carefully tested and happily approved 😉Marta and Hannah x
18/01/2026

Local Portuguese vineyards. Carefully tested and happily approved 😉

Marta and Hannah x

Take the time you always promised yourself; our next retreat is coming up in February ✨Marta and Hannah x
09/01/2026

Take the time you always promised yourself; our next retreat is coming up in February ✨

Marta and Hannah x

We are Wellness Waves and Wine, curating retreats for people who want to move, rest, connect, and truly enjoy where they...
06/01/2026

We are Wellness Waves and Wine, curating retreats for people who want to move, rest, connect, and truly enjoy where they are.

If you feel like this might be what you need right now, head to our website to explore more about what we offer, including details of our upcoming February retreat at the beautiful ✨

Marta and Hannah x

It’s hard not to brag, because the Algarve coastlines really do look like this 😍Come and experience our unique taste of ...
04/01/2026

It’s hard not to brag, because the Algarve coastlines really do look like this 😍

Come and experience our unique taste of the Algarve for yourself. Fresh sea air, delicious Portuguese wine, energising Pilates classes and deeply relaxing Yin Yoga.

Honestly, we can’t think of anything better. Join us for our February retreat. We cannot wait to welcome you ✨

Marta and Hannah x

End of year energy often looks different…and that’s allowed.Less structure, more softness, maybe a bit of overindulgence...
30/12/2025

End of year energy often looks different…and that’s allowed.
Less structure, more softness, maybe a bit of overindulgence too 🍷😉
Movement doesn’t need to be intense to be meaningful, sometimes gentle is plenty.

If you fancy pressing reset and moving with intention again, we’ll be doing just that during our February retreat at the beautiful W Algarve hotel!

Marta and Hannah x

A little Boxing Day treat 🎁If you’ve been thinking about joining us in February, this is your sign: we’re offering €100 ...
26/12/2025

A little Boxing Day treat 🎁

If you’ve been thinking about joining us in February, this is your sign: we’re offering €100 off our Wellness Waves and Wine retreat at .

A few days to slow down, move gently and soak up some winter sunshine.

Offer ends Sunday 28 December.
Limited spaces available.

Hope to see you there!

Marta & Hannah x

Endereço

Lagos

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